Balance2bliss

Balance2bliss Embracing yoga is the key to living a sustainable and holistic lifestyle

Iam pleased to share this update with you.On the occasion of ๐™„๐™ฃ๐™ฉ๐™š๐™ง๐™ฃ๐™–๐™ฉ๐™ž๐™ค๐™ฃ๐™–๐™ก ๐™’๐™ค๐™ข๐™š๐™ฃ๐™จ ๐˜ฟ๐™–๐™ฎ, I will be conducting a ๐Ÿ‘-๐™๐™ค๐™ช๐™ง ๐™จ๐™š๐™จ...
20/02/2026

Iam pleased to share this update with you.

On the occasion of ๐™„๐™ฃ๐™ฉ๐™š๐™ง๐™ฃ๐™–๐™ฉ๐™ž๐™ค๐™ฃ๐™–๐™ก ๐™’๐™ค๐™ข๐™š๐™ฃ๐™จ ๐˜ฟ๐™–๐™ฎ, I will be conducting a ๐Ÿ‘-๐™๐™ค๐™ช๐™ง ๐™จ๐™š๐™จ๐™จ๐™ž๐™ค๐™ฃ on:

๐ŸŒฟ ๐‡๐จ๐ซ๐ฆ๐จ๐ง๐š๐ฅ ๐‡๐š๐ซ๐ฆ๐จ๐ง๐ฒ ๐“๐ก๐ซ๐จ๐ฎ๐ ๐ก ๐Œ๐จ๐ฏ๐ž๐ฆ๐ž๐ง๐ญ & ๐๐ซ๐ž๐š๐ญ๐ก๐ข๐ง๐ โฃ
๐Ÿ—“ ๐’๐š๐ญ๐ฎ๐ซ๐๐š๐ฒ, ๐Ÿ•๐ญ๐ก ๐Œ๐š๐ซ๐œ๐กโฃ
โฐ ๐Ÿ‘:๐ŸŽ๐ŸŽ ๐๐Œ โ€“ ๐Ÿ”:๐ŸŽ๐ŸŽ ๐๐Œโฃ
๐Ÿ“ ๐๐š๐ ๐จ๐๐š ๐’๐ญ๐ซ๐ž๐ž๐ญ ๐’๐ญ๐ฎ๐๐ข๐จ

This session is lovingly organised by to honour the women who show up โ€” not just on their mats, but in their lives.

Together, we will explore how conscious movement and intentional breathing can support hormonal balance, emotional stability, and inner strength.

We are truly looking forward to meeting you, holding space for you, and empowering every woman to reconnect with her bodyโ€™s wisdom.

Because when a woman feels balanced within, she radiates power beyond.

Please register through this link

https://clients.oclass.app/priyan-yoga/book/course/65213.

๐–๐ข๐ญ๐ก ๐ ๐ซ๐š๐ญ๐ข๐ญ๐ฎ๐๐ž,
Nidhi Kagrana
Wellness Coach & Yoga Therapist

๐‡๐ž๐š๐ซ๐ญ โค๏ธHeartache.Heart full of gratitude.Heartbroken.Disheartened.Every emotion we feelโ€ฆ we connect it to the heart.It ...
18/02/2026

๐‡๐ž๐š๐ซ๐ญ โค๏ธ

Heartache.
Heart full of gratitude.
Heartbroken.
Disheartened.

Every emotion we feelโ€ฆ we connect it to the heart.
It carries our love, our pain, our joy, our fears โ€” literally everything.

But while it holds all our emotions,
are we holding space to care for it?

๐˜ ๐˜ฐ๐˜ถ๐˜ณ ๐˜ฉ๐˜ฆ๐˜ข๐˜ณ๐˜ต ๐˜ฅ๐˜ฆ๐˜ด๐˜ฆ๐˜ณ๐˜ท๐˜ฆ๐˜ด ๐˜ข๐˜ต๐˜ต๐˜ฆ๐˜ฏ๐˜ต๐˜ช๐˜ฐ๐˜ฏ โ€” ๐˜ฏ๐˜ฐ๐˜ต ๐˜ซ๐˜ถ๐˜ด๐˜ต ๐˜ฆ๐˜ฎ๐˜ฐ๐˜ต๐˜ช๐˜ฐ๐˜ฏ.

Through these slides, our purpose is simple:
to create awareness about heart wellness.

Do your bit.
Because your heart is listening. โค๏ธ


Fitness time with the valentine ๐Ÿ’˜Couples Who Sweat Together, Live Forever Together ๐Ÿ‘
16/02/2026

Fitness time with the valentine ๐Ÿ’˜

Couples Who Sweat Together, Live Forever Together ๐Ÿ‘

Fitness time with the valentine ๐Ÿ’•                Couples Who Sweat Together, Live Forever Together๐Ÿ‘๐Ÿป
16/02/2026

Fitness time with the valentine ๐Ÿ’• Couples Who Sweat Together, Live Forever Together๐Ÿ‘๐Ÿป

15/02/2026

Health Reportโ€ฆ

Guys, did you know that you can avoid frequent medical reports if you follow a healthy lifestyle and make yoga a part of your daily routine?

The choice is yoursโ€”
A long, expensive health bill with many restrictions,
or a happy, active life with almost no limitations.

Choose wisely.

Make wellness your first priority. ๐ŸŒฟ

#โ€ŒBalance2Bliss

13/02/2026

๐—›๐—ฎ๐—ฝ๐—ฝ๐˜† ๐—ฉ๐—ฎ๐—น๐—ฒ๐—ป๐˜๐—ถ๐—ป๐—ฒโ€™๐˜€ ๐——๐—ฎ๐˜† โค๏ธ

If we missed our New Year resolution of starting a fitness journey,
letโ€™s make this Valentineโ€™s Day a ๐˜ต๐˜ธ๐˜ฐ-๐˜ง๐˜ฐ๐˜ณ-๐˜ต๐˜ข๐˜ฏ๐˜จ๐˜ฐ moment.

Because taking care of each other โ€”
physically, emotionally, and mentally โ€”
is one of the most beautiful ways to express love.

This year, gift your partner health.
Move together. Breathe together. Grow together.


11/02/2026

Men act when the report arrives๐Ÿ˜€

Wise men act before it does๐Ÿ˜‡

Start yoga today.๐Ÿคธ๐Ÿง˜
Your future self will thank you.๐Ÿ‘


08/02/2026

๐Œ๐ž๐ง'๐ฌ ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐Œ๐š๐ญ๐ญ๐ž๐ซ๐ฌ !!

Midlife brings pressure and change.
Men carry it all in silenceโ€”while their wellness waits.

We urge men to take charge of their inner well-being,
with yoga as the first step toward balance and longevity.

Women, be the strength behind this journey.

๐™Ž๐™š๐™š ๐™ฎ๐™ค๐™ช ๐™ค๐™ฃ ๐™ฉ๐™๐™š ๐™ข๐™–๐™ฉโ€”๐™›๐™ค๐™ง ๐™ฎ๐™ค๐™ช๐™ง ๐™ฌ๐™š๐™ก๐™ก-๐™—๐™š๐™ž๐™ฃ๐™œ.


InnerWellness
YogaForMen MidlifeCrisis MidAgeWellness

03/02/2026

Wellness Matters!!

Before your body gives you signs to pause,
choose to reset.
Choose wellness.

Wellness shouldnโ€™t be postponed
until exhaustion speaks louder than intuition.

2026 has just begunโ€”
make wellness your priority, not your afterthought.


31/01/2026

Following the 2026 trend.

Didn't expect this much nostalgia - but I love it.

30/01/2026

Exhausting.
Frustrating.
And sometimesโ€ฆ not very rewarding.

๐—ง๐—ต๐—ฎ๐˜โ€™๐˜€ ๐—ฝ๐—ฎ๐—ฟ๐—ฒ๐—ป๐˜๐—ถ๐—ป๐—ด

So many emotions in one single day,
and we donโ€™t even realise
when our body and mind start feeling stiff.

๐—Ÿ๐—ฒ๐˜โ€™๐˜€ ๐—ฝ๐—ฎ๐˜‚๐˜€๐—ฒ.

We want you to try a simple reset.
Just 2 ๐™ข๐™ž๐™ฃ๐™ช๐™ฉ๐™š๐™จ.

Stay with me.
Do it right now.




(Parental mental health, wellness coach, parents life, 2 minutes reset, reset, wellness coach)

28/01/2026

๐—ง๐—ต๐—ฒ ๐—ฐ๐—ต๐—ฎ๐—ถ๐—ฟ ๐˜๐—ต๐—ฎ๐˜ ๐—บ๐—ผ๐˜ƒ๐—ฒ๐—ฑ.

We all agreeโ€”
employee wellness has a direct relationship with productivity.

A physically and mentally stable employee
is the strongest pillar of any organisation.
Wellness programs have existed in offices for years.

But wellness doesnโ€™t always begin with a program.
Sometimes, it begins with awareness.
With observation.

With something as simple asโ€ฆ a chair that moved.

This story is another way of highlighting
why ๐—ฒ๐—บ๐—ฝ๐—น๐—ผ๐˜†๐—ฒ๐—ฒ ๐˜„๐—ฒ๐—น๐—น๐—ป๐—ฒ๐˜€๐˜€ truly matters.

Hope you enjoy it.

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Singapore

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