Yoganescence

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Yoganescence comes to you, for group or private yoga classes either in condominium facilities, office

02/01/2026

✨Wishing You a Peaceful and Balanced 2026 ✨

As we step into this new year, I want to thank you for being here — for your presence, your trust, and the energy you bring each time you step onto the mat. Sharing this practice with you is something I truly value.

May 2026 offer you steady balance, peace in your heart, and the clarity to move through life with more ease. May your practice continue to be a space where you can reconnect, reset, and feel supported.

I am grateful to continue this journey with you and look forward to many meaningful moments of movement, breath, and connection ahead.

Wishing you a calm, grounded, and peaceful year.

29/12/2025

"The mind is everything. What you think you become." – Buddha

Our minds shape our reality. 🧠 Yoga empowers us to create the thoughts, feelings, and actions that lead us to our highest potential.

💡How do your thoughts influence your daily life and practice?

📣 What positive mantra or affirmation do you practice to keep your mind clear and focused?

22/12/2025

"You do not have to be perfect to be amazing."

Yoga is not about perfection; it’s about progress, growth, and showing up as you are. 🌟 Embrace your uniqueness and let your journey unfold at its own pace.

💡 How can you celebrate the journey rather than the destination in your yoga practice?

📣 Share one thing you love about your practice, even if it’s not “perfect.”

15/12/2025

"Yoga is the practice of quieting the mind." – Patanjali

In the gentle flow of yoga, we find serenity by silencing the chatter of the mind. 🧘‍♀️ This week, let’s focus on creating a calm inner space.

💡 What thoughts or habits can you let go of to cultivate mental peace?

📣 Share a mantra or practice that helps you calm your mind.

08/12/2025

"Yoga begins with listening. When we listen, we are giving space to what is." – Richard Freeman

Through yoga, we learn to truly listen—to our breath, body, and mind. 🌀 In this stillness, we find clarity and connection. Let’s practice mindful listening this week.

💡 How can you create space to listen more deeply to yourself and others?

📣 Tag someone who inspires you to listen with your whole heart.

05/12/2025

✨ Holiday Break Announcement ✨
Dear Yogis,
As we wrap up a beautiful year of movement, breath, and connection, I want to thank each of you for your presence, your dedication, and the wonderful energy you bring to every class.
We will be on Christmas break from 13 December to 5 January. Classes will resume in the new year.
Wishing you a restful, joyful, and nourishing holiday season. May it be filled with calm moments, warm connections, and time for yourself. ✨

01/12/2025

"You are not a drop in the ocean. You are the entire ocean in a drop." – Rumi

Within you lies the entire universe—limitless potential, infinite peace, and boundless love. 🌌 Yoga helps us tap into this vast inner world.

💡 How do you connect with the boundless energy within you during your practice?

📣 Share a moment when you felt deeply connected to your inner universe.

24/11/2025

"Yoga is the ultimate practice. It simultaneously stimulates our inner light and quiets our overactive minds." – Rodney Yee

In the stillness of yoga, we find clarity, and in its flow, we find joy. 🌟 Let’s ignite our inner light together this week.

💡 What part of your yoga practice helps you feel most at peace?

📣 Tag a friend who brings positivity to your yoga journey.

17/11/2025

"You can’t stop the waves, but you can learn to surf." – Jon Kabat-Zinn

Life brings its share of waves, but yoga teaches us to ride them with grace. 🌊 Let’s build resilience and stay balanced through all the ups and downs.

💡 What tools from yoga help you navigate life’s challenges?

📣 Share a mantra or pose that helps you stay grounded.

10/11/2025

"A flower does not think of competing with the flower next to it. It just blooms." – Zen Proverb

Yoga teaches us to embrace our unique journey without comparison. 🌸 Let’s focus on blooming at our own pace this week.

💡 How can you celebrate your progress without comparison?

📣 Share one personal win from your yoga journey. Let’s cheer each other on!

03/11/2025

"To perform every action artfully is yoga." – Swami Kripalvananda
Yoga isn’t just about poses—it’s about how we bring mindfulness to every moment of our day. 🌟 Let’s approach this week with intentionality and grace.

💡 How do you incorporate yoga into your daily life beyond the mat?

📣 Comment with a 🌟 if yoga has made everyday moments more meaningful for you.

27/10/2025

"Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t." – Rikki Rogers

Yoga challenges us to step out of our comfort zones. 💪 Every pose we conquer is proof of our inner strength and resilience. Let’s celebrate progress together!

💡 What’s one yoga challenge you’ve overcome recently?

📣 Share your proudest yoga moment and inspire others to keep going!

Address

109 Kew Crescent
Singapore
466170

Website

http://yoganescence.com/

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