10/11/2025
Bruised toenails from running are a common issue, especially for long-distance runners. They often happen due to repeated pressure or friction inside your running shoes.
Taking simple preventive steps like wearing properly fitted shoes and trimming your nails correctly can reduce the risk of bruising and keep your feet comfortable during long runs.
Small adjustments can have a big impact on your foot health and overall running experience!
Experiencing toenail issues?
📞 (+65) 6235 8616 / 8228 7330 (Call/WhatsApp)
✉ hello@atlaspodiatry.com.sg
📍 244M Upper Thomson Road