Unika Yoga & Therapy

Unika Yoga & Therapy A studio that embraces the belief in Yoga Beyond Poses led by Dr. Kuldeep (PhD Yoga)

Our November 2025 Class Schedule is here!Our latest schedule is live — filled with new classes, updated timings, and mor...
01/11/2025

Our November 2025 Class Schedule is here!

Our latest schedule is live — filled with new classes, updated timings, and more opportunities to grow in your practice this month.

Whether you’re looking to build strength, improve flexibility, or find calm through restorative and sound bath sessions, we’ve got something for everyone — beginners and regulars alike.

📲 Book your favourite classes now:
👉 unikayoga.com/book-a-class

Or directly on the MindBody app

See you on the mat this November! 💫

Deep Rest Sound Bath — November sessionsIn our fast-paced lives, true rest has become a rare luxury. This November, gift...
31/10/2025

Deep Rest Sound Bath — November sessions

In our fast-paced lives, true rest has become a rare luxury. This November, gift yourself a moment of stillness with our Deep Rest Sound Bath — a restorative experience designed to calm your mind and reset your nervous system.

🎼Why Sound Healing works?
- Research studies show sound-based therapy has measurable effects on stress and wellbeing, sound therapy can lower anxiety, heart rate, and tension, promoting deep relaxation and emotional balance.

Let the sound frequencies invite your body to slow down, your breath to deepen, and your mind to gently drift into calmness.

👉🏼Book on the MindBody app
👉🏼Or unikayoga.com/book-a-class
📱 +65 8300 7895

# soundhealingsingapore

🎉 Unika Yoga 3rd Anniversary specials! 🎉As we celebrate our 3rd birthday, our hearts are filled with gratitude. Thank yo...
31/10/2025

🎉 Unika Yoga 3rd Anniversary specials! 🎉

As we celebrate our 3rd birthday, our hearts are filled with gratitude. Thank you to our beautiful community — every student, teacher, and friend who has practised, learnt, and grown with us. Your trust and presence have shaped Unika into the nurturing space it is today.

We are sharing a series of heartfelt anniversary promotions across our classes, trainings, and retreats — our little way of saying thank you for being part of this journey.

✨ GROUP CLASS PACKAGES
Enjoy up to 13 FREE bonus classes when you purchase class credits.

✨ TEACHER TRAINING COURSES
- Up to $600 OFF for first 6 sign-ups
- Up to 15% additional OFF when you bundle 2 or more courses!

✨ PERSONAL TRAINING
1-on-1, Couple, or Family Packages at special celebration rates — valid till 31 Dec 2025.

✨ YOGA RETREAT — KAZAKHSTAN in MAY 2026
Experience yoga amidst breathtaking mountain serenity. Details coming soon!

Don’t miss these once-a-year offers — available till 30 Nov 2025!

➡️ Swipe through to explore all promotions & course dates.

📱 For enquiries, contact +65 8300 7895
🌐 www.unikayoga.com

🎂✨ Unika Yoga Turns 3! ✨🎂We are filled with immense gratitude as we celebrate our 3rd anniversary with our beautiful Uni...
26/10/2025

🎂✨ Unika Yoga Turns 3! ✨🎂

We are filled with immense gratitude as we celebrate our 3rd anniversary with our beautiful Unika Yoga community!

Grateful to our special guests Mr Raj Raj Ji for gracing the occasion 🙏
To our teachers, team, volunteers, students, friends, and well-wishers — thank you. You are the reason Unika Yoga continues to grow with grace, energy, and purpose. 💖

From joyful classes and fun games to the excitement of the lucky draw, heartfelt conversations, and shared meals — every moment of this celebration was truly special because of you.

We are always grateful for your continuous love and support that keeps inspiring us to grow and serve better every day.

Here’s to many more years of connection, growth, and wellness together. Thank you for being part of our journey. 🙏

With love and gratitude,
Team Unika Yoga & Therapy 💕

www.unikayoga.com

Team Unika Yoga wishes all a Happy Diwali🪔May the glow of this auspicious light illuminate your home and your life 🎆🎉, b...
20/10/2025

Team Unika Yoga wishes all a Happy Diwali🪔

May the glow of this auspicious light illuminate your home and your life 🎆🎉, bringing good health, prosperity and happiness to you and your loved ones❤️

Have a blessed Diwali 🪔 and a happy holiday to all.

The Art of Alignment & Hands-on Safe Adjustments Yoga Workshop comes to a strong finish 💪A workshop led by Dr. Kuldeep K...
17/10/2025

The Art of Alignment & Hands-on Safe Adjustments Yoga Workshop comes to a strong finish 💪
A workshop led by Dr. Kuldeep K Kushwah, bringing over two decades of global yoga expertise into every session.
We explored biomechanics, injury prevention, prop work, and hands-on safe adjustments techniques— merging science with yogasanas.
Huge thanks to all participants for your enthusiasm and openness to learn🧘‍♂️

Stay tuned for more such insightful workshops at Unika Yoga 🧘‍♂️
www.unikayoga.com

Unika Yoga's 3rd Anniversary Special!To thank our growing Unika family:💫 $200 OFF for the first 6 sign-ups +💫 Up to 15% ...
11/10/2025

Unika Yoga's 3rd Anniversary Special!

To thank our growing Unika family:
💫 $200 OFF for the first 6 sign-ups +
💫 Up to 15% OFF Bundled Courses
Reserve now & complete within 2 years until the end of 2027.

What’s Next After Your 200-Hour Yoga Teacher Training?

It’s time to evolve your practice and elevate your teaching.
Step into the next level with our
100-Hour Advanced Yoga Teacher Training (2026 Weekday Batch) — designed to refine your skills, deepen your understanding, and expand your self-awareness.

🧘‍♂️ Led by .kuldeep.unikayoga
PhD in Yoga | E-RYT500 | YACEP
An expert in yoga science, philosophy, and advanced practice — guiding you through transformative techniques, refined teaching methodologies, and a deeper experience of yoga.

What You’ll Gain

✅ Certificate & Yoga Alliance Continuing Education Hours (YACEP)
✅ In-depth understanding of advanced yoga practices and precise alignment
✅ Tools to enhance both self-practice and professional teaching

Course Highlights

1️⃣ Advanced Asanas — Backbends, Splits, Arm Balances & Inversions
2️⃣ Classical Advanced Hatha Techniques — Pranayama, Mudra, Bandha, Kriya
3️⃣ Functional Anatomy & Biomechanics of Advanced Poses
4️⃣ Targeted Drills & Safe Progressions

📅 7 Jan – 13 Feb 2026 (Mon, Wed, Fri | 9:30 AM – 2:30 PM)

📲 Book your FREE course preview or request for details:
WhatsApp: +65 8300 7895
🔗 unikayoga.com/100-hours-advanced-yoga-teacher-training-course

Unika Yoga's 3rd Anniversary Special!To thank our growing Unika family:💫 $600 OFF for the first 6 sign-ups+💫 Up to 15% O...
10/10/2025

Unika Yoga's 3rd Anniversary Special!

To thank our growing Unika family:
💫 $600 OFF for the first 6 sign-ups+
💫 Up to 15% OFF Bundled Courses
Reserve now & complete within 2 years until end of 2027.

NEW 2026 Weekend intake for 200-Hour Yoga Teacher Training Course

Your journey to becoming a certified yoga teacher begins here!

🧘‍♀️ Why Choose Unika Yoga for 200-hr YTTC?
Experience an intensive, in-person training with maximum face-to-face learning hours — designed to build your confidence, clarity, and competence as a yoga teacher.

📚 Comprehensive & Holistic Curriculum
In-depth study & practice of Asanas & beyond- explore Yoga Philosophy, Anatomy, Physiology, Biomechanics, Pranayama, Kriya, Mudra, Bandha, Meditation, Teaching Methodology and much more, for a complete understanding of Yoga.

👨🏻‍🏫 Led by Dr. Kuldeep
Learn from Dr. Kuldeep K Kushwah
— PhD in Yoga, E-RYT500 & YACEP — with 24+ years of experience practicing and teaching yoga teachers from 50+ countries. His approach blends science, tradition, and practical wisdom.

🌸 Beyond Certification
Enjoy free refresher sessions, monthly mentorship meetings, and ongoing community support — even after you graduate.

🗓️ Date: 28 Feb – 9 May 2026 (Sat & Sun)
🕐 Time: 10.30am – 4.30pm
(No class on 21 Mar 2026)

✨ Flexible payment plans available

📲 Book your FREE course preview or request for details:
WhatsApp: +65 8300 7895
🌐 unikayoga.com/yttc

🎉 Unika Yoga 3rd anniversary open house! 🎂🥳We’ve reached this milestone thanks to your support, trust, and encouragement...
10/10/2025

🎉 Unika Yoga 3rd anniversary open house! 🎂🥳

We’ve reached this milestone thanks to your support, trust, and encouragement for the past 3 years 💕

Date: 25th Oct 2025 (Saturday)🌟

✨ What’s waiting for you:
🌿Free classes all day🧘🏻‍♂️ (1 class per person)
🌿Free goodie bags🛍️
🌿Games and lucky draw🎁
🌿Cake cutting, refreshment🌮

Let’s come together to celebrate, practice, and share joy 🙌 All are welcome!

📱 Booking for free classes opens on 11th Oct via Mindbody
☎️ For details: WhatsApp +65 83007895
🌐 https://unikayoga.com/

Address

180B Bencoolen Street, The Bencoolen, #08/01
Singapore
S189648

Opening Hours

Monday 09:30 - 20:30
Tuesday 09:30 - 20:30
Wednesday 09:30 - 20:30
Thursday 09:30 - 20:30
Friday 09:30 - 19:00
Saturday 09:30 - 16:00
Sunday 09:30 - 16:00

Website

Alerts

Be the first to know and let us send you an email when Unika Yoga & Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Unika Yoga & Therapy:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category