What are the opening hours?

Monday 08:00 - 21:00 Tuesday 08:00 - 21:00 Wednesday 08:00 - 21:00 Thursday 08:00 - 21:00 Friday 08:00 - 21:00 Saturday 08:00 - 17:00 Sunday 08:00 - 17:00

Posture Plus

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Posture Plus

Posture Plus provides physiotherapy and rehabilitation pilates services.

19/03/2026

✨ Selamat Hari Raya Aidilfitri from all of us at Posture Plus! ✨

May this joyous season bring you and your loved ones happiness, prosperity, and good health. As we celebrate this special time of forgiveness and togetherness, we would like to wish everyone Maaf Zahir & Batin.

Take care of your body during the festive season—whether it's long drives, house visits, or post-feast stiffness. Let us help you stay pain-free and moving well so you can fully enjoy your Raya celebrations.

Our Operation Hours:
📅 21 March: Close
📅 22 March: Open

Book your physiotherapy or Pilates session today and keep your body feeling its best this Raya!

📲 More info www.postureplus.com
🇸🇬 05-16, 111 Somerset Rd
📞 +65 9457 4757 – Enquiry

14/03/2026

Pain relief doesn’t always mean the problem is solved. ⚠️

Many people focus on temporary relief—medication, rest, or quick fixes that only mask the symptoms. But when the root cause isn’t addressed, the pain often comes back again and again.

At Posture Plus, we focus on long-term recovery by identifying the real cause of your pain. Through proper assessment, physiotherapy, and targeted exercises, we help you correct imbalances, build strength, and prevent future flare-ups.

Because real healing means fixing the cause, not just the symptoms.

📩 Message us today to start your Body Reset Journey with Posture Plus and move better, live stronger.

09/03/2026

Improve Posture. Reduce Pain. Regain Confidence.

Discover the power of Schroth Therapy — a specialized, evidence-based approach designed to help individuals with scoliosis, kyphosis, and postural misalignments.

Through customized exercises, breathing techniques, and postural awareness, Schroth Therapy helps:
- Correct spinal alignment and balance
- Strengthen core and back muscles
- Improve breathing and lung capacity
- Reduce pain and discomfort
- Enhance overall posture and body symmetry

Every spine is unique — and so is every Schroth program. Whether managing a spinal condition or simply aiming for better posture, this therapy offers a safe, non-surgical path toward a stronger, more aligned body.

Take the first step toward a healthier spine today by booking a postural assessment. Our clinic uses state of the art motion analysis software to provide objective numbers to your posture and movement.

Book a consultation now through our website: https://postureplus.as.me/schroththerapy or contact us by WhatsApp on: +65 94574757.

Better posture and optimised alignment start with the right movement. Take action and be the change you like to see today!

02/03/2026

Struggling to understand scoliosis and what physiotherapy can really do? Especially when you were told to observe the situation? Hear from a scoliosis expert in physiotherapy from a global prospective and the best practises available.

📘 Learn About Physiotherapy for Scoliosis in 20 Minutes by Dr Soo Peh Yan breaks it down in a simple, practical way — perfect for parents, teens, and adults who want clear guidance without the overwhelm.

✨ What you’ll learn:
✔️ What scoliosis is & how it progresses
✔️ How physiotherapy helps manage and support the spine
✔️ The role of exercise, posture & early intervention
✔️ What to expect from treatment

Knowledge empowers better decisions for your spine. Start with just 20 minutes today.

🔗 Get your copy now and take the first step toward better spinal health.
https://elementum.asia/product/learn-about-physiotherapy-for-scoliosis-in-20-minutes/

21/02/2026

📢 MARCH 2026 GROUP CLASS SCHEDULE IS OUT!
🚨 DAILY Classes Alert!🚨
*Exclusive Mandarin classes on Tuesday and Saturday*

📍 Somerset Branch Only
🕐 Each class runs for 55 minutes
🧦 Grip socks are mandatory for all sessions

🎟️ How to Join:
Book via our website: postureplus.sg
Or WhatsApp us at:
📍 Somerset: +65 9457 4757

✨ Monthly Unlimited Pass:
For just $388, enjoy unlimited group classes throughout March.

March in with strength for a stronger you in March with Team Posture Plus 💪

20/02/2026

This Ramadhan, nourish more than your soul. 🌙

Strengthen your body.
Align your posture.
Breathe with intention.

May this sacred month bring you balance, barakah, and better well-being.
Ramadhan Mubarak from Posture Plus ✨

16/02/2026

Meet our newest member & Pilates instructor, Yanping ✨

Yanping is a dedicated fitness enthusiast who has been actively involved in gym workouts, Pilates, and Yoga from a young age. A strong advocate for a healthy lifestyle, she believes in integrating appropriate exercise with proper nutrition to achieve sustainable results.

Passionate about helping others reach their individual wellness goals, Yanping is committed to guiding her clients towards moving better, standing taller, and living healthier every day.

She holds certifications with both the Pilates Method Alliance and Yoga Alliance, and is devoted to coaching clients in improving posture and achieving their ideal body tone.

🧘‍♀️ Please note: Yanping’s classes will be conducted exclusively in Mandarin.

Join her to begin your journey towards a stronger, more balanced you. 💛

15/02/2026

🧧 Happy Chinese New Year from all of us at Posture Plus! 🧧

As we welcome the Year of the Horse, we wish everyone strength, vitality, good health, and continued prosperity. May the year ahead be one of forward momentum and sustainable well-being 🐎✨

📌 Clinic Closure Notice
Please note that our clinic will be closed on 17 & 18 February, and will resume operations on 19 February.

Thank you for your continued trust and support. We look forward to supporting you on your journey toward sustainable health in 2026 🌱

13/02/2026

This Valentine’s, don’t just love others — love your posture too.
We spend so much time caring for the people around us…

But when was the last time you showed love to your own body?
💗 Love your spine by sitting tall.
💗 Love your shoulders by releasing tension.
💗 Love your neck by looking up — not down at your phone.
💗 Love your core by strengthening it with mindful movement.

Good posture isn’t just about looking confident.
It’s about breathing better, moving better, and feeling better every single day.

This season of love, give yourself the gift of:
✨ Better alignment
✨ Stronger core
✨ Pain-free movement
✨ Radiant confidence
Because the best relationship you’ll ever have…is the one with your own body.

07/02/2026

Love is better when you move together 💕

This Valentine’s Day, strengthen your bond and your body.

Enjoy 20% OFF Duet Private Pilates Class – with your bestie, love ones or family members

Because great posture is a love language 💖

05/02/2026

Bad posture doesn’t just affect your back — it affects your breathing.

A collapsed posture compresses the lungs and limits oxygen intake.
Good posture opens the chest, allows deeper breaths, and supports your body from the inside out.

✨ Sit tall
✨ Breathe deep
✨ Feel the difference

Address

111 Somerset Road, 111 Somerset, Lobby A #05/16
Singapore
238164

Opening Hours

Monday	08:00 - 21:00
Tuesday	08:00 - 21:00
Wednesday	08:00 - 21:00
Thursday	08:00 - 21:00
Friday	08:00 - 21:00
Saturday	08:00 - 17:00
Sunday	08:00 - 17:00

Telephone

+6594574757

Website

https://postureplus.as.me/schedule.php

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