What are the opening hours?

Monday 08:00 - 21:00 Tuesday 08:00 - 21:00 Wednesday 08:00 - 21:00 Thursday 08:00 - 21:00 Friday 08:00 - 21:00 Saturday 08:00 - 17:00 Sunday 08:00 - 17:00

Posture Plus

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Posture Plus

Posture Plus provides physiotherapy and rehabilitation pilates services.

27/12/2025

📢 JANUARY 2026 GROUP CLASS SCHEDULE IS OUT!

📍 Somerset Branch Only
🕐 Each class runs for 55 minutes.
🧦 Grip socks are required for all sessions.

🎟️ How to Join:
Book your class via our website: postureplus.sg

Or reach us on WhatsApp:
📍 Somerset: +65 9457 4757

Monthly unlimited pass: For just $388, attend as many classes as you like!

Start your journey toward stronger, more confident movement this JANUARY with us!
— Team Posture Plus

24/12/2025

Merry Christmas from Posture Plus

Wishing you a joyful season filled with health, comfort, and better posture.

20/12/2025

Sharing a recent client experience from Google review!

Jacqueline warmth and patience will empower you to reach your potential in your Pilates journey. Whether you're a beginner or advanced, her tailored guidance ensures that you gain the most benefit from each session.

Join us and sign up for our Fitness and Rehabilitation Pilates Reformer Class Package, which offers UNLIMITED group classes for 1 month at only $388!

Don't miss this opportunity to embark on your journey towards a healthier lifestyle with Posture Plus!

09/12/2025

Unlock your next step in becoming a Rehabilitative Pilates Teacher ✨
Our upcoming Reformer and Equipment training modules—our first course of 2026—are now open for registration!

Ready to level up your Pilates teaching journey? Start the new year with purpose and set a meaningful goal for 2026. Whether you’re continuing your modules or just getting started, we’ve got a spot for you.
⠀
📍 Posture Plus, Singapore
📩 DM us for details or register here: https://forms.gle/Kani1yKq2JVjCCm98
Limited slots available — secure your place early!

29/11/2025

📢 DECEMBER 2025 GROUP CLASS SCHEDULE IS OUT!

📍 Somerset Branch Only
🕐 Each class runs for 55 minutes.
🧦 Grip socks are required for all sessions.

🎟️ How to Join:
Book your class via our website: postureplus.sg

Or reach us on WhatsApp:
📍 Somerset: +65 9457 4757

Please note that, due to the festive season, there will be a reduced number of classes.

Start your journey toward stronger, more confident movement this December with us!
— Team Posture Plus

01/11/2025

📢 NOVEMBER 2025 GROUP CLASS SCHEDULE IS HERE!

📍 Somerset & Haig Road Branches
🕐 Each class is 55 minutes.
🧦 Grip socks are mandatory for all classes.

🎟️ How to Join:
Book via our booking page: postureplus.sg

Or Whatsapp us at the following contact:
📍 Somerset : +65 9457 4757
📍 Haig Road : +65 8690 4210

Take the first step towards stronger, more confident movement this November with us!
— Team Posture Plus

31/10/2025

Standing desks are great, but posture still matters!
Try these tips to reduce tension and boost focus through your day.

If you've been experiencing pain and discomfort in your work, feel free to reach out to Posture Plus. We're ready to help you.

29/10/2025

💬 Client Feedback: Scoliosis Management

We’re so grateful for the kind words and trust from our clients. 🌿
It’s been wonderful to see the progress made through consistent Schroth therapy and ongoing support.

We take pride in helping both kids and adults with scoliosis — focusing on long-term management, improved function, and confidence in daily life.

✨ Every session is about understanding your body and empowering you with the right tools to move better.

📩 Enquire with us today to learn more about our scoliosis program and Schroth therapy.

27/10/2025

Good posture isn't built in a day — it's built in small, intentional moments.
Start small. Stay consistent. Be intentional — and your body will thank you.

24/10/2025

🌟 Client Spotlight: Gladys Lim 🌟

We’re so proud of Gladys for her consistency and hard work in our Pilates classes! 💪✨
Her dedication has led to remarkable improvements in posture, strength, and stability — and it’s been amazing to see her progress firsthand.

At Posture Plus, our small and focused classes (max 5 pax) ensure every client receives personal attention and safe, precise guidance. Thank you, Gladys, for trusting us on your movement journey! 💜

#

22/10/2025

🎁 A gift that shows you truly care.
Give the gift of health, strength, and well-being with a Posture Plus Gift Voucher. 💚

Whether it’s for a birthday, a special occasion, or simply to say “I care,” our vouchers can be used for:
✨ Pilates classes
✨ Postural screenings
✨ Physiotherapy sessions
✨ Stretch & massage therapy

Encourage your loved ones to move better, feel stronger, and live pain-free.

📩 Enquire with us today to get your gift voucher!

20/10/2025

💻✨ Desk Stretch for Better Posture & Less Neck Pain ✨💻

Spending long hours seated at your desk can cause your ribcage to compress and your shoulders to stiffen — leading to neck tension and reduced shoulder mobility.

Here’s Janette demonstrating a simple desk stretch you can do anytime to:
✅ Open up your chest and ribcage
✅ Release neck and shoulder tightness
✅ Improve posture and shoulder range

Try it the next time you feel yourself hunching forward , your body will thank you! 🙆🏻♀️

Address

111 Somerset Road, 111 Somerset, Lobby A #05/16
Singapore
238164

Opening Hours

Monday	08:00 - 21:00
Tuesday	08:00 - 21:00
Wednesday	08:00 - 21:00
Thursday	08:00 - 21:00
Friday	08:00 - 21:00
Saturday	08:00 - 17:00
Sunday	08:00 - 17:00

Telephone

+6594574757

Website

https://postureplus.as.me/schedule.php

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