Posture Plus

Posture Plus Posture Plus provides physiotherapy and rehabilitation pilates services.

📢 NOVEMBER 2025 GROUP CLASS SCHEDULE IS HERE!📍 Somerset & Haig Road Branches🕐 Each class is 55 minutes.🧦 Grip socks are ...
01/11/2025

📢 NOVEMBER 2025 GROUP CLASS SCHEDULE IS HERE!

📍 Somerset & Haig Road Branches
🕐 Each class is 55 minutes.
🧦 Grip socks are mandatory for all classes.

🎟️ How to Join:
Book via our booking page: postureplus.sg

Or Whatsapp us at the following contact:
📍 Somerset : +65 9457 4757
📍 Haig Road : +65 8690 4210

Take the first step towards stronger, more confident movement this November with us!
— Team Posture Plus

31/10/2025

Standing desks are great, but posture still matters!
Try these tips to reduce tension and boost focus through your day.

If you've been experiencing pain and discomfort in your work, feel free to reach out to Posture Plus. We're ready to help you.

💬 Client Feedback: Scoliosis ManagementWe’re so grateful for the kind words and trust from our clients. 🌿It’s been wonde...
29/10/2025

💬 Client Feedback: Scoliosis Management

We’re so grateful for the kind words and trust from our clients. 🌿
It’s been wonderful to see the progress made through consistent Schroth therapy and ongoing support.

We take pride in helping both kids and adults with scoliosis — focusing on long-term management, improved function, and confidence in daily life.

✨ Every session is about understanding your body and empowering you with the right tools to move better.

📩 Enquire with us today to learn more about our scoliosis program and Schroth therapy.

27/10/2025

Good posture isn't built in a day — it's built in small, intentional moments.
Start small. Stay consistent. Be intentional — and your body will thank you.

24/10/2025

🌟 Client Spotlight: Gladys Lim 🌟

We’re so proud of Gladys for her consistency and hard work in our Pilates classes! 💪✨
Her dedication has led to remarkable improvements in posture, strength, and stability — and it’s been amazing to see her progress firsthand.

At Posture Plus, our small and focused classes (max 5 pax) ensure every client receives personal attention and safe, precise guidance. Thank you, Gladys, for trusting us on your movement journey! 💜

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🎁 A gift that shows you truly care.Give the gift of health, strength, and well-being with a Posture Plus Gift Voucher. 💚...
22/10/2025

🎁 A gift that shows you truly care.
Give the gift of health, strength, and well-being with a Posture Plus Gift Voucher. 💚

Whether it’s for a birthday, a special occasion, or simply to say “I care,” our vouchers can be used for:
✨ Pilates classes
✨ Postural screenings
✨ Physiotherapy sessions
✨ Stretch & massage therapy

Encourage your loved ones to move better, feel stronger, and live pain-free.

📩 Enquire with us today to get your gift voucher!

20/10/2025

💻✨ Desk Stretch for Better Posture & Less Neck Pain ✨💻

Spending long hours seated at your desk can cause your ribcage to compress and your shoulders to stiffen — leading to neck tension and reduced shoulder mobility.

Here’s Janette demonstrating a simple desk stretch you can do anytime to:
✅ Open up your chest and ribcage
✅ Release neck and shoulder tightness
✅ Improve posture and shoulder range

Try it the next time you feel yourself hunching forward , your body will thank you! 🙆🏻♀️

🌸✨ Happy Deepavali from Posture Plus! ✨🌸This Festival of Lights, may your home and heart be filled with joy, warmth, and...
19/10/2025

🌸✨ Happy Deepavali from Posture Plus! ✨🌸

This Festival of Lights, may your home and heart be filled with joy, warmth, and radiance.

🪔 Wishing you and your loved ones a blessed Deepavali!

— Your Posture Plus Family 💜

17/10/2025

📣 1 Day to Go! 🇲🇾✨

We’re counting down to Mr. Yun’s workshop in KL tomorrow!
Can’t wait to learn, move, and be inspired by his expertise and passion for movement. 💪

Our team is all geared up and excited to bring new insights back to our practice — see you soon, Mr. Yun! 🙌

10/10/2025

⏰ It’s coming next week!
We’re excited to welcome Mr. Byung Gwan Yun, CEO of the Korean Pilates Rehab Education Association, to Kuala Lumpur for an exclusive Rehab Pilates Workshop 🇰🇷✨

📅 18–19 October 2025
📍 Kuala Lumpur

✅ Learn practical pain rehab techniques with Pilates reformer & chair
✅ Certificate, materials & refreshments included
✅ Special insights directly from one of Korea’s leading rehab educators

Spots are almost full — don’t miss your chance to join this first-of-its-kind workshop in Malaysia!

📲 Reserve your seat now: +6012 428 2899 | info@postureplus.my

Address

111 Somerset Road, 111 Somerset, Lobby A #05/16
Singapore
238164

Opening Hours

Monday 08:00 - 21:00
Tuesday 08:00 - 21:00
Wednesday 08:00 - 21:00
Thursday 08:00 - 21:00
Friday 08:00 - 21:00
Saturday 08:00 - 17:00
Sunday 08:00 - 17:00

Telephone

+6594574757

Website

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