PhysioMatters

PhysioMatters Singapore’s premier Physio, specialising in Backs, Breasts, Bellies, & Below.

25/02/2026

Diastasis Recti after pregnancy is common and manageable.

Physio-led care can help restore core strength and confidence.

📍Book an assessment today | Link in bio

21/02/2026

Love your reformer exercises? You can keep them going at home 💪�
A simple swap using bands or light weights to build strong, supportive shoulders.

’sHealthPhysio

19/02/2026

🐎🏮 Galloping into the Year of the Horse with good health and great energy!

From all of us at Physiomatters, we wish you a Happy, Healthy & Prosperous Chinese New Year! ✨

Here’s to strength, movement, and new beginnings in the year ahead.

🧧 Gong Xi Fa Cai!

13/02/2026

Breastfeeding shouldn’t be painful 🤍

At PhysioMatters, our physiotherapists use therapeutic ultrasound to help clear blocked milk ducts, reduce inflammation, and restore comfortable milk flow.

✔️ Safe for breastfeeding�✔️ Gentle & non-invasive�✔️ Fast relief

If you’re experiencing lumps, tenderness, or recurring blockages, help is available.

📍Book now | Link in bio

Postnatal pilates is about developing your body’s awareness, strength, endurance, flexibility and so much more!
11/02/2026

Postnatal pilates is about developing your body’s awareness, strength, endurance, flexibility and so much more!

Pregnant and planning ahead? 🤰Our Prep-for-Birth Program at PhysioMatters helps you:- Prepare your body for labour – wit...
08/02/2026

Pregnant and planning ahead? 🤰

Our Prep-for-Birth Program at PhysioMatters helps you:

- Prepare your body for labour – with individually tailored exercises just for you
- ⁠Pelvic Floor Muscle Education and Management
- ⁠Perineal Massage – week 35/36 of your pregnancy
- ⁠“Mummy Tummy Care:” (DRAM)– education and exercises
- ⁠Pilates and more
- Evidence-based care, tailored to you

Our Prep-for-Birth Program at PhysioMatters is designed to help you feel confident, strong, and supported as you approach delivery.

Book an appointment with us now!

06/02/2026

Turn your studio workout into a home-friendly one and keep building strength safely! 💪



How to build stronger abdominal muscles in babies?Encourage your baby to reach for their toes with fun activities that h...
28/01/2026

How to build stronger abdominal muscles in babies?

Encourage your baby to reach for their toes with fun activities that help build abdominal strength. Simple tips such as adding playful bells or giving them a little boost with a towel makes all the difference. Start early, grow strong!

Feel free to contact our pediatric Physiotherapist Xan to find out more! 👶🌟


26/01/2026

We believe in the power of through assessments and objective measures, including ultrasounds, to get to the root of the problem and create personalised treatment plans.

Book an appointment with us now!

PhysioMattersSG

24/01/2026

Our specialised sports and rehab services extend beyond pain management to encompass exercise, strengthening post-injury, and sports massage.

We’re committed to guide you on a path to optimal recovery and peak performance. 🏋️‍♀️

Book an appointment with us now!

PhysioMattersSG

21/01/2026

Mummy tummy is common and typically occurs during most pregnancies and in the post-natal period. 🤰

Our sessions aim to have you return to an active lifestyle, feeling strong and confident!


Men’s Pilates is a great way to build core strength, improve flexibility, enhance balance, and support long-term movemen...
18/01/2026

Men’s Pilates is a great way to build core strength, improve flexibility, enhance balance, and support long-term movement — guided by our Physiotherapists every step of the way! 💪

Book an appointment with us now!

Address

360 Orchard Road #10-07 International Building
Singapore
238869

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