Ohana Therapy

Ohana Therapy We are a boutique therapy clinic supporting children and adults in their day-to-day living needs.

✨ Little Bodies, Big Moves is here to help children move with confidence this holiday!Perfect for ages 5-8, this dynamic...
17/11/2025

✨ Little Bodies, Big Moves is here to help children move with confidence this holiday!

Perfect for ages 5-8, this dynamic, play-based camp supports children in developing strong bodies, better coordination, and fundamental movement skills β€” all while having a great time.

In this camp, children will:
🧘 Improve their body awareness
πŸ‹οΈ Build core strength, endurance, balance, and coordination
🀸 Practise jumping, catching, throwing, and other motor skills
🀝 Learn teamwork and cooperative play
πŸ’› Grow their understanding of physical activity and healthy movement

Sessions are run by an occupational therapist, with a small 1:3 ratio to ensure every child receives thoughtful, personalised guidance.

Details:
πŸ“… Thursdays & Fridays (from 27 Nov)
⏰ 9am–11am
πŸ‘¦ Ages: 5–8
πŸ‘₯ Group size: 2–5 children
πŸ’° $200/week (5% off for 2 weeks, 10% off for 3–4 weeks)

✨ Scan the QR code or WhatsApp (065) 8155 6575 to secure a spot. Let’s help your child move with purpose, joy, and confidence!

✨ Introducing Pencil Pals – our fun and engaging holiday handwriting programme!Designed for children aged 5-8, this camp...
17/11/2025

✨ Introducing Pencil Pals – our fun and engaging holiday handwriting programme!

Designed for children aged 5-8, this camp helps little learners strengthen their core muscles, improve pencil grip, and develop neat, confident handwriting through movement, play, and guided practice.

At Pencil Pals, children will learn to:
✏️ Form upper- and lowercase letters accurately
πŸ’ͺ Build core and fine-motor strength
πŸͺ‘ Use good posture and pencil grasp
πŸ“ Write on double-lined templates with confidence
πŸ‘€ Strengthen visual-motor skills for copying sentences

Led by our occupational therapist, each session is kept small (1:3 ratio) to ensure close support and hands-on learning.

Details:
πŸ“… Tuesdays & Wednesdays (from 25 Nov)
⏰ 9am–11am
πŸ‘¦ Ages: 5–8
πŸ‘₯ Group size: 2–5 children
πŸ’° $200/week (5% off for 2 weeks, 10% off for 3–4 weeks)

✨ Scan the QR code or WhatsApp (065) 8155 6575 to register. Watch your child write with ease and pride this holiday!

✨ Once Upon A Camp is back this December!Our well-loved story-based language camp is perfect for little ones aged 4–7 wh...
17/11/2025

✨ Once Upon A Camp is back this December!
Our well-loved story-based language camp is perfect for little ones aged 4–7 who love stories, imagination, and play.

Across fun, themed sessions, children will:
πŸ“– Build stronger sentence structures
🧠 Boost comprehension skills like sequencing, predicting, and taking perspectives
πŸ—£οΈ Grow their vocabulary through stories, role play, and hands-on activities

Led by a speech therapist with a cosy 1:3 ratio, this camp is ideal for children who can answer simple WH-questions and communicate in sentences, and who would benefit from richer language exposure in a playful, supportive setting.

Details:
πŸ“… Tuesdays, Wednesdays, Fridays (all weeks in December)
⏰ 10am–12pm
πŸ‘¦ Ages: 4–7
πŸ‘₯ Group size: 2–5 children
πŸ’° $300/week (5% off for 2 weeks, 10% off for 3–4 weeks)

✨ Scan the QR code or WhatsApp (065) 8155 6575 to sign up. Let’s bring stories to life this holiday!

Many parents first notice executive function challenges once school begins. Difficulties with focus, routines, or rememb...
17/11/2025

Many parents first notice executive function challenges once school begins. Difficulties with focus, routines, or remembering steps often stand out. But executive function isn’t just a β€œschool skill.” It’s the brain’s management system that supports us throughout life. 🧠

From learning to take turns in preschool 🎈to managing work, home, and relationships as adults πŸ’Ό, executive function helps us plan, organise, regulate emotions, and adapt to change. When a child struggles, it simply means these skills are still developing and need support.

At Ohana Therapy, we celebrate every child’s unique way of thinking, learning, and growing. 🌈 We help families build executive function skills in ways that feel meaningful and achievable for their child. 🌱 Contact us if you need support; we'd love to work alongside you and your child every step of the way! 🌟

What if I told you your child’s brain is like a busy manager without a to-do list? Many children struggle to figure out ...
07/11/2025

What if I told you your child’s brain is like a busy manager without a to-do list? Many children struggle to figure out what’s most important, whether it’s homework, chores, or play. 🧠🚨

That’s where prioritisation comes in! This essential skill helps children decide what needs their attention first and what can wait, reducing stress and building confidence.

Here’s how you can help them practice at home:
πŸ”Ί Sort tasks together by creating "Must Do" and "Can Wait" categories
πŸ”Ί Use visual cues to make priorities clear (πŸ”΄ 🟑 🟒, 1️⃣ 2️⃣ 3️⃣)
πŸ”Ί Start with the big challenging tasks first
πŸ”Ί Break tasks down to avoid overwhelm
πŸ”Ί Set time limits for low-priority activities to help them balance responsibility and play
πŸ”Ί Celebrate smart choices

When children struggle to prioritise, it’s not because they aren’t trying, they just need help sorting out what matters most. Small steps like these help kids feel more capable, calm, and in control, one choice at a time. πŸ’›

Forgotten homework, last-minute panic, endlessly rearranged toy collections. When everything feels equally urgent, it's ...
04/11/2025

Forgotten homework, last-minute panic, endlessly rearranged toy collections. When everything feels equally urgent, it's hard to know where to begin. It's like trying to follow a map where every road is marked "GO NOW!" 🧠🚨

Prioritisation is a skill that helps children decide what needs attention first and what can wait. It helps them start assignments, manage their time, and reduce overwhelm.

When this skill is still developing, you might notice your child:
πŸ”Ί Starting with the "fun" parts of a task but leaving important steps unfinished
πŸ”Ί Focusing on small details (perfecting one problem while ignoring the rest)
πŸ”Ί Feeling stuck or overwhelmed by where to start
πŸ”Ί Choosing easier tasks first while avoiding bigger and more important ones
πŸ”Ί Struggling to identify what matters (e.g. packing toys instead of lunch for school)

These challenges aren’t setbacks but signs of growth. With patience and support, your child can learn to navigate choices with less stress and more purpose.πŸ’›

Think of sequencing like mental stackable blocks. Some children need help fitting the pieces in the right order. Sequenc...
30/10/2025

Think of sequencing like mental stackable blocks. Some children need help fitting the pieces in the right order. Sequencing isn't just about knowing what comes first, next, and last. It's the ability to organise actions and ideas in a logical order. 🧠🧩

Here are some simple ways to strengthen this skill at home:
⏩ Sing step-by-step routines with songs or rhymes to make step order easier to remember
⏩ Use visual step-by-step charts for routines like getting ready in the morning or cleaning up
⏩ Cook, build, or make crafts together and highlight each step
⏩ Retell stories sequentially together
⏩ Model sequencing out loud
⏩ Encourage step-checking by asking "what's next" before continuing with the task
⏩ Praise the process ("You followed all the steps, that's awesome!")

When you weave these ideas into your day, you're not just teaching steps. You're building confidence, independence, and cognitive skills that will help your child succeed in and beyond the classroom.πŸ’›

Have you ever watched your child put their shoes on before their socks? Or start a story in the middle? πŸ§¦πŸ“–These moments ...
27/10/2025

Have you ever watched your child put their shoes on before their socks? Or start a story in the middle? πŸ§¦πŸ“–

These moments often point to sequencing. Sequencing is the skill of putting steps, events, or ideas in the right order. It's what helps children follow routines, complete tasks, and share stories that make sense.

As your child is still building this skill, you might see them:
πŸ” Mixing up steps in routines
πŸ” Retelling stories or events out of order
πŸ” Struggling to follow instructions for cooking or building activities
πŸ” Reversing the order of letters or sounds when writing
πŸ” Often asking, "What do I do next?"
πŸ” Requiring frequent prompts to stay on track with multi-step tasks

When sequencing feels tricky, everyday moments can become frustrating. However, these instances are often just a sign that your child's brain is still learning how to organise information. With gentle support and opportunities to practice, they can strengthen this skill and feel more capable in daily tasks.πŸ’›

You can't always be there to point out the missed step or social cue. But you can teach them to notice it themselves. 🧠 ...
23/10/2025

You can't always be there to point out the missed step or social cue. But you can teach them to notice it themselves. 🧠 πŸ‘€

Self-monitoring isn't about criticism, it's about giving your child the tools to become their own inner coach. It allows them to observe what they're doing as they do it, recognise errors, and adjust their actions in real time.

You can nurture this skill at home through these simple supportive strategies:
πŸ” Model thinking out loud to make the problem-solving process visible
πŸ” Ask gentle, curious questions to prompt active thinking
πŸ” Role play common social scenarios to practise responses in a safe setting
πŸ” Teach the "Pause & Check" habit to build moments of self-reflection
πŸ” Normalise and name emotions to bring awareness to what they're feeling
πŸ” Praise when they notice a mistake and fix it independently to build confidence

This isn't about getting it right, but about learning to notice. Over time, your child will need fewer reminders and gain more confidence in their ability to guide themselves. πŸ’›

"Pay attention!" "Check your work!" "Think before you speak!" What if your child wants to do those things, but doesn't k...
21/10/2025

"Pay attention!" "Check your work!" "Think before you speak!" What if your child wants to do those things, but doesn't know how?πŸŒͺ️

Self-monitoring is like having an internal mirror. It's the ability to notice what you're doing in the moment and adjust as needed. It helps us stay on track, catch mistakes, and respond appropriately. 🧠πŸͺž

When this skill is still a work in progress, you might see:
πŸ” Not noticing mistakes in schoolwork or chores
πŸ” Rushing through tasks without checking their work
πŸ” Difficulty adjusting volume or energy to match the setting
πŸ” Trouble reading social cues during play or conversation

These moments aren't intentional. They're signs your child is still learning to tune into their own actions and how they affect others, and that's okay! With gentle support, they can learn to pause, reflect, and adapt. πŸ’›

That half-build Lego tower? The abandoned drawing? They're not failures, they're opportunities waiting for the right too...
17/10/2025

That half-build Lego tower? The abandoned drawing? They're not failures, they're opportunities waiting for the right tools. 🧠 🏁

Goal-directed persistence is the skill that helps children stick with tasks even when they feel challenging, boring, or frustrating. It's what turns the "I can't" into "I'll try again".

You can help develop this this skill by:
🎯 Breaking goals into tiny, more manageable steps
🎯 Using visual progress trackers so they can see themselves moving forward
🎯 Normalising mistakes to build confidence
🎯 Modelling persistence yourself
🎯 Offering structured breaks to refresh the mind before continuing
🎯 Praising persistence and following through, even if the task isn’t perfect

Resilience isn't something children are born with, it's something they build. With time and encouragement, your child can learn to push through challenges, stay focused, and feel proud of finishing what they start. πŸ’›

If you've ever watched your child begin a task with excitement, only to give up when it gets tough, you've seen this ski...
15/10/2025

If you've ever watched your child begin a task with excitement, only to give up when it gets tough, you've seen this skill in action. For children, finishing what they start is less about motivation and more about mental endurance. 🧠 🏁

Goal-directed persistence is the ability to keep working toward something even when distractions, challenges, or boredom get in the way. It helps children push through difficulties and finish what they start.

While your child is still finding their way with this, you might notice them:
🎯 Giving up quickly on difficult tasks
🎯 Starting strong but struggling to finish
🎯 Showing frustration when progress feels slow
🎯 Avoiding challenging tasks in favour of easier ones
🎯 Doubting their abilities before even trying
🎯 Getting distracted by more appealing options
🎯 Needing reminders to keep going until a task is complete

These aren't signs of a lack of motivation. They're clues that your child's brain is still building the patience, problem-solving skills, and emotional resilience needed to stick with goals over time. With the right support, they can learn to celebrate small wins, bounce back from setbacks, and keep going even when it’s tough. Marathons aren't won with speed, they're won with stamina.πŸ’›

Address

545 Orchard Road #14-01, Far East Shopping Centre
Singapore
238882

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