A Kind Place

A Kind Place A safe space to talk about life with a professional and to lead a more meaningful life

29/12/2025

Many children, teens, and even young adults with special needs struggle with big emotions like frustration, overwhelm, and sensory overload.

And honestly, it’s not because they don’t want to regulate their emotions. It’s often because they haven’t been taught how.

So here’s one simple calming strategy you can try with them: AKP Butterfly Heartbeat💛

Let us know if this works for you! If you would like more professional guidance, feel free to contact us at +65 8757 8049 or email us at hello@akindplace.co (link in bio)

The holidays can be hectic, overwhelming, and sometimes stressful 😅This post is all about noticing the small things you ...
24/12/2025

The holidays can be hectic, overwhelming, and sometimes stressful 😅
This post is all about noticing the small things you did to take care of your mental health this season — even the little wins matter.

✅ Cross off the squares that apply to you, every small act counts toward your wellbeing. No need to do it all — just notice what you actually did for YOU.

💌 Your challenge:
-Screenshot this post
-Cross off what you actually did
-Share it on your story

💫 Tag a friend, see how many they tick off, and pass the challenge on! Let’s celebrate small mental health wins together this holiday season 🎁

22/12/2025

Ever felt guilty receiving a gift? 🎁
You’re not ungrateful — there’s a psychological reason behind it 🧠

Gift guilt often comes from self-worth schemas
Beliefs like “I don’t deserve this” or “I need to earn kindness” can make receiving feel uncomfortable 😔

Hear from our new clinical psychologist, gift guilt is a learned emotional response
When kindness challenges our beliefs about worth, guilt can show up instead of joy

In this video , we share gentle ways to reframe gift guilt using Compassion-Focused Therapy 🌱
Receiving does not create a debt
You are allowed to accept kindness 🤍


🎉 We were grateful to be part of the Enabling Festival organzied by .sg , spending a meaningful morning with our special...
17/12/2025

🎉 We were grateful to be part of the Enabling Festival organzied by .sg , spending a meaningful morning with our special needs participants, caregivers, staff, and volunteers.

The session was thoughtfully designed to support both groups, with a nature-based social skills adventure for our special needs participants, and a forest bathing experience for caregivers to pause, reflect, and recharge.

We closed the morning with a shared picnic, reinforcing the importance of community, inclusion, and holistic support for families.

Thank you to everyone who contributed to making this experience possible.

10/12/2025

💛 Struggling with meltdowns at home?
You’re not alone.

The Independent Adult Programme (IAP) starts 20th Jan 2026!

Our programme helps autistic youth thrive through:
✨ Emotional Regulation (ER) – understand and manage emotions
✨ Basic Communication Skills (BCS) – practical tools to improve communication and reduce challenging behaviours

With these modules, your child can gain independence, build confidence, and experience calmer days—while parents learn how to support them effectively.

💡 Spaces are limited—secure your spot today!
👉 Sign up here: https://docs.google.com/forms/d/e/1FAIpQLSdvNJcrPYOWvO61K5sqy5i5hPpy4Dbk1ctyOr99kR50Gm4KCw/viewform

If the holidays feel heavy for you, you’re not alone.Loneliness doesn’t mean something is wrong with you, it just means ...
09/12/2025

If the holidays feel heavy for you, you’re not alone.
Loneliness doesn’t mean something is wrong with you, it just means you’re human. 💛

Share this with someone who might need the reminder,
and follow us for more gentle mental health tips this season. ✨

Is your child stepping up to Primary 1 or Secondary 1 next year? Feeling anxious?Help them start the new school year wit...
04/12/2025

Is your child stepping up to Primary 1 or Secondary 1 next year? Feeling anxious?
Help them start the new school year with confidence, resilience, and clarity about what they love. 💪✨

Our Building Resilience: Finding My Passion holiday workshop (for ages 6–12) teaches kids practical tools to manage stress, understand emotions, and discover what excites them. All in a fun, supportive environment.

📅 15 December 2025
⏰ 9am-12pm/1pm-4pm
📍 United House, Singapore
🎁 Includes 1-to-1 check-in, Brain Gym techniques, a journal & certificate

Limited slots available ‼️
👉 Sign up now! https://forms.gle/ynUBa3TA4fgUzFSx9

Questions? Feel free to reach out to us at +65 87578049 or via email at hello@akindplace.co 😊

You're invited! 🌿✨Join us for our Open House on December 20 — limited slots only.What to expect:• Explore our services f...
02/12/2025

You're invited! 🌿✨
Join us for our Open House on December 20 — limited slots only.

What to expect:
• Explore our services first-hand
• Meet our friendly and professional team
• Enjoy exclusive event-only perks
• Therapist Q&A
• Mini assessments
• Hypnotherapy & special needs training sessions

Don’t miss out — secure your spot now!
https://forms.gle/dZAeeBHUTquB6dfb6

Are you looking for ways to help your young adult thrive and navigate life? Or are you feeling unsure how to support the...
28/11/2025

Are you looking for ways to help your young adult thrive and navigate life? Or are you feeling unsure how to support their transition after SPED school?

We’re here to guide you every step of the way. 💛

Our Independent Adult Programme (IAP) supports young adults 16+ with Autism or Intellectual Disability as they build real-life confidence and independence at their own pace.

Modules taught:
🧠 Emotional Regulation (ER)
💬 Basic Communication Skills (BCS)

📅 Starting 20 Jan 2026
🕙 Tuesdays & Thursdays | 10AM–12PM
📍 20 Kramat Lane, #02-02 United House, Singapore 228773
💲 $25 per module
ℹ️ Info Session: 18 Dec 2025 | 10AM–12PM

Limited slots available — reserve your place soon!
https://forms.gle/eUPUWeE5XtDYWfJU7

Not all caregivers are adults.Some are children. Some are teens.Some are young adults juggling school, work, and caregiv...
26/11/2025

Not all caregivers are adults.
Some are children. Some are teens.
Some are young adults juggling school, work, and caregiving quietly in the background.

These invisible caregivers don’t talk about their struggles, not because they’re strong, but because they feel they have to be.

Many grow up too fast, carrying responsibilities they never chose.
And yet, with the right support, they can thrive with resilience, empathy, and strength.

💛 If you know someone who might be caring in silence, check in.
A small kindness can make a big difference.

Is your child stepping up to Primary 1 or Secondary 1 next year? Feeling anxious?Help them start the new school year wit...
25/11/2025

Is your child stepping up to Primary 1 or Secondary 1 next year? Feeling anxious?
Help them start the new school year with confidence, resilience, and clarity about what they love. 💪✨

Our Building Resilience: Finding My Passion holiday workshop (for ages 7–12) teaches kids practical tools to manage stress, understand emotions, and discover what excites them. All in a fun, supportive environment.

📅 8 December 2025
⏰ 9am-12pm/1pm-4pm
📍 United House, Singapore
🎁 Includes 1-to-1 check-in, Brain Gym techniques, a journal & certificate

Limited slots available ‼️
👉 Sign up now! https://forms.gle/ynUBa3TA4fgUzFSx9

Questions? Feel free to reach out to us at +65 87578049 or via email at hello@akindplace.co 😊

19/11/2025

Therapist Reacts to Reddit Posts - “The Guilt of Not Replying After Hours”

Do you relate to this? Let us know your thoughts and comments about replying to work after hours!

Address

28 Sin Ming Lane #03/142
Singapore
573972

Opening Hours

Monday 10:00 - 18:00
Tuesday 10:00 - 19:00
Wednesday 09:00 - 18:00
Thursday 10:00 - 18:00
Friday 09:30 - 19:00
Saturday 09:30 - 13:00

Telephone

+6587578049

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