Common TCM

Common TCM At Common TCM, we believe that exceptional healthcare begins with exceptional physicians.

26/02/2026

Can stress actually affect your digestion?
Your gut and brain are constantly communicating. When stress levels rise, it can disrupt digestion by affecting gut signalling, motility, and even enzyme secretion.

In TCM, we describe this pattern as Liver Qi Stagnation. When emotional tension interferes with the smooth flow of energy, digestion is often the first to suffer.

Curious about the science behind the gut-brain axis and how stress impacts your body? Watch to learn more. ๐Ÿง 

24/02/2026

Think bloating is just indigestion? Most people reach for probiotics or enzymes. But in TCM, bloating can mean your Spleen Qi isnโ€™t strong enough to move food efficiently. Taking supplements at the wrong time can actually make things worse. ๐Ÿ’Š

Want to know how to prevent bloating the TCM way? Watch more!

โœจ Also, a shoutout โ€” Iโ€™ll be sharing practical insights and everyday advice from my clinic experience on my account. ๐Ÿ’š

20/02/2026

When your Gen Z assistant checks in on patients and the recovery update sounds like TikTok comments.

Donโ€™t worry, we clarified. Patient really is recovering well ๐Ÿ˜‚

Itโ€™s Common, Itโ€™s TCM, Itโ€™s Life. ๐Ÿ’šโœจ

๐‚๐จ๐ฆ๐ฆ๐จ๐ง ๐“๐‚๐Œ ๐‚๐ฅ๐ข๐ง๐ข๐œ
๐Ÿ“111 Somerset #03-10
๐Ÿ“ž +65 6980 8658

๐Ÿงง Happy Chinese New Year to everyone celebrating!How have the reunion dinners, snacks, and late nights been treating you...
19/02/2026

๐Ÿงง Happy Chinese New Year to everyone celebrating!
How have the reunion dinners, snacks, and late nights been treating you? ๐ŸŠโœจ

If your digestion feels a little off after the festivities, youโ€™re not alone.

Common post-CNY signs your gut may need a reset:
โ€ข Bloating
โ€ข Gas
โ€ข Acid reflux
โ€ข Heavy body feeling
โ€ข Loose stools

All the rich dishes, irregular snacking, and ice cold drinks can slow digestion and overload the gut.

Start simple:
Less ice
Less sugar
Less salt

Small adjustments can help your system recalibrate and restore smoother digestion.
Let's enjoy the celebrations and take care of your gut at the same time.

Itโ€™s Common, Itโ€™s TCM, Itโ€™s Life. โœจ

๐‚๐จ๐ฆ๐ฆ๐จ๐ง ๐“๐‚๐Œ ๐‚๐ฅ๐ข๐ง๐ข๐œ
๐Ÿ“111 Somerset #03-10
๐Ÿ“ž +65 6980 8658

๐ŸŒธ Common TCM presents: Periods Without Pain: A Modern Guide to Womenโ€™s Health Supported by The O&G Specialist Clinic ๐Ÿ—“ S...
14/02/2026

๐ŸŒธ Common TCM presents: Periods Without Pain: A Modern Guide to Womenโ€™s Health
Supported by The O&G Specialist Clinic

๐Ÿ—“ Sunday, 22 March 2026
โฐ 2:00pm to 3:00pm
๐Ÿ“ The O&G Specialist Clinic, Novena Medical Center
10 Sinaran Drive #11-17/18, Singapore 307506

Join TCM Physician Victoria Tan, TCM Physician Doong Jing Yi, and Dr Serena Koh, Consultant Obstetrician & Gynaecologist, as they bring together modern medicine and Traditional Chinese Medicine for a meaningful and practical conversation on womenโ€™s health.

This is not your typical sit-and-listen workshop.
๐ŸŒฟ Expect an open, interactive session where our TCM physicians and O&G/IVF specialist share insights from both perspectives and respond to real questions.

Workshop Highlights:
โ€ข How Eastern and Western medicine understand PMS, including menstrual cramps, migraines, and mood swings
โ€ข When to choose Eastern or Western health checks, and how to decide whatโ€™s right for you
โ€ข Simple, practical strategies to manage PMS in daily life
โ€ข A hands-on herbal blend workshop to support menstrual health

โœจ Each participant will receive:
โ€ข 1 Bloom Blend sachet
โ€ข 1 Moxibustion pack
โ€ข Curated preferential perks

If youโ€™ve been looking for clearer answers, balanced perspectives, and a more empowered approach to your body, this workshop is for you.

๐ŸŽŸ Secure your seat now:
www.eventbrite.sg/e/1981983030598/?discount=COMMON5
Limited slots available.

10/02/2026

What can cause an inaccurate tongue reading? ๐Ÿ‘…

Food choices, sleep, hydration, stress levels, and oral care can all affect what a TCM Physician see during your session.

Watch to find out the two simple things you can do before your visit to help ensure an accurate tongue reading.

It's Common, It's TCM, It's Life.

๐‚๐จ๐ฆ๐ฆ๐จ๐ง ๐“๐‚๐Œ ๐‚๐ฅ๐ข๐ง๐ข๐œ
๐Ÿ“111 Somerset #03-10
๐Ÿ“ž+65 6980 8658

28/01/2026

Been trying to conceive?

Weโ€™ve seen couples conceive naturally after months of TCM, even those who were told IVF was their only option. When the body is balanced, amazing things can happen! ๐ŸŒฟโœจ

Consult our physicians for a thorough health check, and let us guide you on your fertility journey. โœจ

To book an appointment, visit the link in our bio. โฌ†๏ธ

Itโ€™s Common, Itโ€™s TCM, Itโ€™s Life.

Common TCM Clinic
๐Ÿ“111 Somerset #03-10
๐Ÿ“ž+65 6980 8658

Can a physician tell youโ€™re pregnant from your pulse? ๐Ÿคฐ๐Ÿ‘ฉโ€โš•๏ธYou may have heard that in TCM, pregnancy can be detected jus...
23/01/2026

Can a physician tell youโ€™re pregnant from your pulse? ๐Ÿคฐ๐Ÿ‘ฉโ€โš•๏ธ

You may have heard that in TCM, pregnancy can be detected just by feeling the pulse. But how true is that?

In traditional practice, certain pulse qualities may suggest hormonal and circulatory changes that happen in early pregnancy. However, these changes are not unique to pregnancy and can appear in many other conditions.

Thatโ€™s why pulse reading alone cannot confirm pregnancy.
Today, reliable diagnosis still depends on pregnancy tests and ultrasound.

Pulse reading helps us understand the body, but good medicine always combines tradition with proper medical evidence.

Itโ€™s Common, Itโ€™s TCM, Itโ€™s Life. โœจ

๐‚๐จ๐ฆ๐ฆ๐จ๐ง ๐“๐‚๐Œ ๐‚๐ฅ๐ข๐ง๐ข๐œ
๐Ÿ“111 Somerset #03-10
๐Ÿ“ž +65 6980 8658

21/01/2026

Looking to support your womb health, fertility, or ease menopausal changes?

Meet our Bloom Herbal Blend, an all-round formula to support womenโ€™s health.

The Sharp formula contains 7 ingredients
โœจ Dried Rasberry ่ฆ†็›†ๅญ
โœจ Prepared Cuscuta ่Ÿไธๅญ
โœจ Goji Berry ๆžธๆžๅญ
โœจ Jujube ็บขๆžฃ
โœจ Poria ่Œฏ่‹“
โœจ Mandarin peel ้™ˆ็šฎ
โœจ Atractylodes ็™ฝๆœฏ

These ingredients work together to nourish Blood and Yin, strengthen the Kidneys, and enhance vitality, key to hormonal balance and reproductive wellness. Atractylodes ็™ฝๆœฏ also support the Spleen and digestion, ensuring your body absorbs nutrients effectively and energy flows smoothly. TCM emphasizes the importance of kidney and spleen health for fertility and hormonal support, so this tea works gently to restore harmonyใ€‚

Every womanโ€™s health journey is unique, speak to your TCM physician for a more personalized womenโ€™s health journey.

โ˜• Simply steep one teabag in hot water (90ยฐC or above) for 5โ€“8 minutes and enjoy.

Each tea bag is conveniently packaged in a sachet to be taken daily.
A pack of 10x individual tea bags retails at $25-$40.

Drop by our clinic to purchase during our operating hours:
Tues-Sun
10am - 7pm

Itโ€™s Common, Itโ€™s TCM, Itโ€™s Life.โฃโฃโฃ

๐‚๐จ๐ฆ๐ฆ๐จ๐ง ๐“๐‚๐Œ ๐‚๐ฅ๐ข๐ง๐ข๐œโฃโฃโฃ
๐Ÿ“111 Somerset #03-10โฃโฃโฃ
๐Ÿ“ž+65 6980 8658โฃโฃโฃ

Looking to support your womb health, fertility, or ease menopausal changes?Meet our Bloom Herbal Blend, an all-round for...
19/01/2026

Looking to support your womb health, fertility, or ease menopausal changes?

Meet our Bloom Herbal Blend, an all-round formula to support womenโ€™s health.

The Sharp formula contains 7 ingredients
โœจ Dried Rasberry ่ฆ†็›†ๅญ
โœจ Prepared Cuscuta ่Ÿไธๅญ
โœจ Goji Berry ๆžธๆžๅญ
โœจ Jujube ็บขๆžฃ
โœจ Poria ่Œฏ่‹“
โœจ Mandarin peel ้™ˆ็šฎ
โœจ Atractylodes ็™ฝๆœฏ

These ingredients work together to nourish Blood and Yin, strengthen the Kidneys, and enhance vitality, key to hormonal balance and reproductive wellness. Atractylodes ็™ฝๆœฏ also support the Spleen and digestion, ensuring your body absorbs nutrients effectively and energy flows smoothly. TCM emphasizes the importance of kidney and spleen health for fertility and hormonal support, so this tea works gently to restore harmonyใ€‚

Every womanโ€™s health journey is unique, speak to your TCM physician for a more personalized womenโ€™s health journey.

โ˜• Simply steep one teabag in hot water (90ยฐC or above) for 5โ€“8 minutes and enjoy.

Each tea bag is conveniently packaged in a sachet to be taken daily.
A pack of 10x individual tea bags retails at $25-$40.

Drop by our clinic to purchase during our operating hours:
Tues-Sun
10am - 7pm

Itโ€™s Common, Itโ€™s TCM, Itโ€™s Life.โฃโฃโฃ

๐‚๐จ๐ฆ๐ฆ๐จ๐ง ๐“๐‚๐Œ ๐‚๐ฅ๐ข๐ง๐ข๐œโฃโฃโฃ
๐Ÿ“111 Somerset #03-10โฃโฃโฃ
๐Ÿ“ž+65 6980 8658โฃโฃโฃ

15/01/2026

Clinic humor aside, rest assured that your treatment is always thoughtfully planned and personalised. ๐Ÿ’š

Itโ€™s Common, Itโ€™s TCM, Itโ€™s Life. โœจ

๐‚๐จ๐ฆ๐ฆ๐จ๐ง ๐“๐‚๐Œ ๐‚๐ฅ๐ข๐ง๐ข๐œ
๐Ÿ“111 Somerset #03-10
๐Ÿ“ž +65 6980 8658

07/01/2026

Are your eyes feeling dry, tired, or strained after long hours on screens or staying up late?

Meet our Sharp Herbal Blend, good for relieving reducing symptoms like eye strain, fatigue, and dryness.

In TCM, the eyes are connected to Liver energy, so when we nourish the Liver, weโ€™re protecting the eyes too.
The Sharp formula contains 5 ingredients
โœจ Goji Berry ๆžธๆžๅญ
โœจ Chrysanthemum bud ่ƒŽ่Š
โœจ Cassia seed ๅ†ณๆ˜Žๅญ
โœจ Mai d**g ้บฆๅ†ฌ
โœจ Mulberry leaf ๆก‘ๅถ

They all work together to promote eye comfort and circulation by supporting liver qi and flow, and clear excessive heat.

โ˜• Simply steep one teabag in hot water (90ยฐC or above) for 5โ€“8 minutes and enjoy.

Each tea bag is conveniently packaged in a sachet to be taken daily.
A pack of 10x individual tea bags retails at $25-$40.

Drop by our clinic to purchase during our operating hours:
Tues-Sun
10am - 7pm

Itโ€™s Common, Itโ€™s TCM, Itโ€™s Life.โฃโฃโฃ

๐‚๐จ๐ฆ๐ฆ๐จ๐ง ๐“๐‚๐Œ ๐‚๐ฅ๐ข๐ง๐ข๐œโฃโฃโฃ
๐Ÿ“111 Somerset #03-10โฃโฃโฃ
๐Ÿ“ž+65 6980 8658โฃโฃโฃ

Address

111 Somerset Road, #03/10
Singapore
238164

Telephone

+6569808658

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