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Monday 10:00 - 20:00 Tuesday 10:00 - 20:00 Wednesday 10:00 - 20:00 Thursday 10:00 - 20:00 Friday 10:00 - 20:00 Saturday 10:00 - 20:00 Sunday 10:00 - 20:00

The Conscious Mind Psychotherapy

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The Conscious Mind Psychotherapy

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Conscious Mind Psychotherapy, Psychotherapist, 195 Pearl's Hill Terrace, #02/60, Singapore.

31/10/2025

Upcoming!

[Why We Love the Way We Do: Unravelling your deepest pains + beliefs]
Link in bio

🌼 This topic revolves around understanding the way we form attachments, how our emotional blueprints show up and as such how our lives play out the way it does.

15 Nov, 2-5pm, 6 seats remaining

In this 3-hour group psychotherapy session we will:

❤️ Complete a clinical assessment to identify your core schemas

♥️ Understand your attachment style through a guided assessment

♥️ Establish your core beliefs — and begin to see how they were formed

♥️ Learn and practise moving toward secure attachment

♥️ Experience a rise in self-worth and self-love

& others

“I have spent years in therapy, but the profound insights I gained from Lou’s 2-day session were truly transformative. For the first time, I could see the ‘why’s behind my behaviors and my automatic inclinations to engage in ‘seemingly logical’ behavior but they are driven by fear and other self-defeating cycles that originated from old, protective survival strategies.”
- Yvonne

26/10/2025

THANK YOU, You contributed to this and will continue to! ♥️

The Conscious Mind Psychotherapy is now recognised under raiSE Singapore as a registered social enterprise — a milestone that means the world to us.

It’s about what we’ve always stood for, making therapy and psychoeducation accessible, (very) human, and impactful for those who need it most.

Our heart-led vision is to be a space that heals, educates, and uplifts with purpose.

When you join our workshops, group therapy, or even conscious socials at So You Socials, you’re not just supporting your own growth, you’re helping us pay it forward to those who can’t yet afford the help they deserve.

Our beneficiaries include the youth at risk, low-income persons, persons with mental health conditions, abuse survivors and struggling mothers. Moving forward we would like to expand our reach to ✨ former offenders and single parents.

Thank you for being part of this mission 💛
Here’s to making healing accessible, together.

If you’d like to pay it forward to any or a specific beneficiary, we are happy to facilitate.

We will strive to do better and become more impactful, thank you!

24/10/2025

Link in bio.

Hypnosis is a science-based modality that taps onto your subconscious. It works by lowering your brainwave to the same as when you’re in REM (similar to the mode you’re in just before falling asleep/feeling sleepy). That’s what allows you to access the subconscious mind.

What it can help:
☁️ On-going/current circumstances
☁️ Trauma processing, emotional pain
☁️ Innerchild healing
☁️ Anxiety, phobias, or depression treatment
☁️ PTSD, grief, or emotional regulation
☁️ Psychosomatic disorders (e.g., IBS, chronic pain)
☁️ Behavioural therapy integration (CBT, EFT, etc.)

Using focused relaxation and guided imagery to access the subconscious mind — where deeply rooted patterns, memories, and emotional associations are stored. In this state of heightened awareness (Theta state), the mind becomes more receptive to insight, healing, and positive change.

Unlike stage hypnosis or suggestion-only methods, clinical hypnotherapy is grounded in psychological science and used by trained practitioners to address emotional, behavioural, or psychosomatic issues.

Performed by Lou, Clinical Hypnotherapist & Psychotherapist at The Conscious Mind Psychotherapist

Clinical hypnotherapy integrates hypnosis with psychological, psychotherapeutic, or medical knowledge to address mental health or psychosomatic conditions. It’s often used as a complementary or adjunct therapy within clinical practice.

Training Background:
• Awarded by RTT®️ and recognised by International
• Association of Counsellors and Therapists (IACT)

See FAQ on www.theconsciousmind.sg/post/clinicalhypnotherapy

Ready to Begin?
Link in bio.

06/10/2025

A Subconscious Rewire: Hypnotherapy Month

Each hypnotherapy session takes you deeper into calm, releasing what’s heavy, healing what’s hidden, and rebuilding your inner story.

Book your spot for December - Link in bio.

🗓 Limited sessions in December
📍 The Conscious Mind Psychotherapy

03/10/2025

For the pain you still carry —
meet the child within,
and bring them home

[Image edited by Gemini AI]

29/09/2025

Life after infidelity and divorce.

Link in bio.

28/09/2025

🦜 2 spots remaining - link in bio

‘’The attachment style group therapy has been really insightful. I got to learn about my own attachment style in deep detail. It felt like I was peeling myself layer by layer, to see clearly the core beliefs that I have been holding to, and how it shows up in my thoughts, feelings, and behaviours.

Most importantly, I learnt that we can take micro steps to shift towards secure attachment so that we have a healthier relationship with our loved ones, where we feel seen, heard, and understood.

Thank you, Lou, for holding the safe spaces for all of us, for fruitful reflection and discussion, and where we can just show up as we are.”

09/09/2025

Just a few more seats left - link in bio.

In this supportive 2-part group session we’ll explore:

🍊Clearly map out your attachment blueprint and how it shows up in relationships, love, friendships, family, AND THE RELATIONSHIP YOU HAVE WITH YOURSELF

🍊How to move toward secure attachment - communication, expectations stemming from self-worth, projection, boundaries, and emotional blocks stopping you

🍊Experiential exercises to connect with your inner child and practice healthier patterns

🍊Finally start attracting different friends, partners, situations in life.

🍊Naturally, your self-love and self-worth increases

Facilitated through a mix of psychoeducation, guided reflection, experiential activities, and group sharing.

👥 Group size: 10 max, 6 to start
🧋Format: 2 part session (compulsory to join both)
📆 11 Sep and 18 Sep, Thursday evenings
🕣7:30pm – 9:30pm
🦜$35 per session

📍 195 Pearl’s Hill Terrace, #02-60 (Chinatown MRT, Exit C)

21/08/2025

Try and let me know how it goes.

20/08/2025

Prevalent in family relationships between parent and child, such dynamics get repeated in personal ones like relationships and friendships if it stays unconscious.

Caused by core wounds that can sound like ‘Everyone leaves me in the end’, forming enmeshed and codependent relationships becomes the safest bet.

Claim agency, claim ownership of yourself, claim self power by processing deep pain and beliefs that sit in the Center of your being, dictating outcomes in your life.

11/08/2025

If you were not afraid of feeling rejected, abandoned, unseen or punished, how will you act like?

01/08/2025

A topic closest to heart - in the hundreds of clients I’ve seen in the past years, most come from a backing of parental pain. Some mums tell me they want to change as their kids are distancing themselves, while some adult children seek to heal from deep pain they are still facing at home + the ripple effects in their present life.

I know. You love each other but something’s not working.
You talk, but don’t feel heard.
You try to connect, but old patterns take over.
You avoid the hard stuff, or end up arguing… again.

Parent–Child Therapy isn’t just for young children or crisis moments.
It’s for any parent and child, even in adulthood, who want to make sense of what’s gotten in the way of closeness, safety, and trust.

You’re carrying years of silence, emotional distance, guilt, or resentment.

You may love each other deeply, and still feel misunderstood. And for for the life of me I know even making it to therapy AS A PAIR is hard enough.

If you can manage to turn up together, we will start clearing up the fog. If you can’t, doing this on your own works perfectly fine too. I did mine this way as well.

DM if you have questions.

Address

195 Pearl's Hill Terrace, #02/60
Singapore
168976

Opening Hours

Monday	10:00 - 20:00
Tuesday	10:00 - 20:00
Wednesday	10:00 - 20:00
Thursday	10:00 - 20:00
Friday	10:00 - 20:00
Saturday	10:00 - 20:00
Sunday	10:00 - 20:00

Telephone

+6587748203

Website

http://www.theconsciousmind.sg/

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