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Monday 08:30 - 13:00 14:00 - 18:00 Tuesday 08:30 - 13:00 14:00 - 18:00 Wednesday 08:30 - 13:00 14:00 - 18:00 Thursday 08:30 - 13:00 14:00 - 18:00 Friday 08:30 - 13:00 14:00 - 18:00 Saturday 08:30 - 13:00

Express Medical, 640 Rowell Road #01/56, Singapore (2026)

Located at Rowell Road, near to Little India, Jalan Besar & Serangoon.

20/12/2025

How to Keep Your Health in Check During Year-End’s Festive Dining & Celebrations?

https://expressmedical.com.sg/how-to-keep-your-health-in-check-during-year-ends-festive-dining-celebrations/

As the year draws to a close, festive celebrations, year-end parties, family reunions, and an abundance of dining engagements are almost unavoidable. Singaporeans often look forward to festive feasts — from Christmas dinners and office potlucks to informal gatherings with friends — but the indulgent food, rich flavours, and extended social hours can take a toll on both your immediate well-being and long-term health goals.
Staying healthy while enjoying the season calls for intentional choices not only about what you eat, but how you eat — and how you handle and prepare food safely. Below, we explore evidence-based tips and official guidance from Singapore’s health authorities to help you keep your health — and that of your loved ones — in check this year-end.

1. Prioritise Food Safety: An Essential First Step
Choose Safe Food Sources
With increased consumption of catered meals, ready-to-eat foods, and takeaway options during festive periods, the risk of food-borne illness can rise if food is mishandled or stored in the wrong conditions.
Singapore’s National Environment Agency (NEA) and Singapore Food Agency (SFA) emphasise that only purchase food from licensed establishments and caterers with good hygiene track records. You can check a caterer’s licence and compliance history on the NEA database.
• Hot foods should be kept above 60 °C to prevent bacteria from multiplying.
• Cold foods should be stored below 5 °C.
• Consume catered meals within the recommended “consume by” timeframe — usually within four hours if kept between 5 °C and 60 °C.
These temperature guidelines help avoid the “danger zone” where harmful bacteria can proliferate quickly.
Personal Hygiene Matters
Good personal hygiene remains fundamental: wash hands before eating, after using restrooms, and after coughing or sneezing. Use serving utensils instead of hands when sharing food. Avoid sharing personal items like utensils or towels.
If you’re hosting at home, take time to sanitize kitchen surfaces, separate raw foods from cooked ones, and ensure thorough cooking — especially for meats, poultry and seafood — which should reach at least 75 °C internally to kill pathogens.
guidelines-for-eating-safely-during-festive-season.pdf

2. Healthy Eating Habits for the Festive Season
While traditional festive foods are often high in fats, sugar and calories, with mindful choices you can still enjoy your favourite dishes without harming your health.
Eat Mindfully and Avoid Overeating
The Health Promotion Board’s HealthHub Singapore advises that eating slowly allows your brain about 20 minutes to register fullness, reducing the urge to overeat.
Consider these simple habits:
• Eat slowly and savour each bite.
• Focus on socialising rather than eating continuously.
• Use smaller plates to naturally limit portions.
Mindful eating helps you recognise when you’re comfortably full — roughly when you’re about 80 % satisfied — instead of stuffed.
Balance Your Plate with Healthier Choices
Even during feasting, aim for balanced portions by following the My Healthy Plate guidelines:
• ½ plate fruits and vegetables — fibre helps you feel full and supports digestion.
• ¼ plate lean protein (e.g., fish, chicken, tofu).
• ¼ plate whole grains or healthier carbohydrates.
At parties or buffets, fill your plate first with vegetables and lean proteins before adding richer dishes. This helps reduce calorie intake while still enjoying a variety of foods.
Moderate Your Intake of Fats, Sugar and Alcohol
• Limit deep-fried foods, cream-based sauces, and visible fat on meats.
• Replace sugary drinks with water, sparkling water, or unsweetened iced tea.
• If you drink alcohol, alternate with water and set a sensible limit for yourself.
Alcohol adds extra calories and can lead to dehydration, especially in Singapore’s humid climate; staying well hydrated helps your body process food more efficiently and curbs late-night cravings.
Follow the following links for good dining advices:
Food, Diet & Nutrition
Food Tips | HealthXchange
3. Portion Control and Timing
Avoid Arriving on an Empty Stomach
Going to a festive meal hungry can make you eat more than you need. HealthHub recommends having a nutritious snack — like fruit with protein — before attending events.
Don’t Skip Meals
Skipping meals earlier in the day often leads to overeating later. Aim for regular, balanced meals even on days with multiple gatherings.
Use Smaller Plates
Eating from smaller dishes psychologically makes you feel like you’re eating more, helping cut back on overall intake without feeling deprived.

4. Hydration and Digestive Wellness
Hydration goes hand-in-hand with healthy eating. Drinking plenty of water throughout the day — not just at meals — helps regulate appetite, supports digestion, and can reduce the chances of indigestion or bloating, especially after heavy meals.

5. Special Considerations for At-Risk Groups
Older Adults, Young Children and Immunocompromised Individuals
Vulnerable groups should be especially cautious: avoid raw or undercooked foods like sushi or oysters, and prefer well-cooked and easily digestible meals.
Food Safety at Social Gatherings
For large dinners or potlucks, ensure foods are not left at room temperature for extended periods. If you’re hosting, display consume by labels clearly and remove food that has been out too long.

Eat Healthy During this Festive Season!
The festive season is a wonderful time of connection, celebration, and good food. By combining cautious food safety practices and mindful, balanced eating habits, you can protect your health without sacrificing the pleasures of seasonal dining. Whether you’re hosting dinners or attending gatherings, these practical tips — guided by Singapore’s health authorities and backed by nutrition science — will help keep you feeling your best as you toast to the year’s end and welcome the year ahead.

Express Medical is an all-in-one clinic located at Rowell Road, Singapore, located near the Little India, Jalan Besar and Serangoon areas that provides GP Consultation, Vaccination, X-Ray and Health Screening services. To understand more about our health screening and GP services we provide, check out our services page.

Express Medical Clinic
Express Medical X-Ray Laboratory
Blk 640 Rowell Rd, #01-56, Singapore 200640
+65 6295 5332/+65 6295 5333/
+65 6293 4423 (Fax)
contact@expressmedical.com.sg
expressmedical.com.sg

25/11/2025

Singaporean Pregnant Women are strongly encouraged to take the Flu Vaccination. Here are the reasons why.

https://expressmedical.com.sg/singaporean-pregnant-women-are-strongly-encouraged-to-take-the-flu-vaccination-here-are-the-reasons-why/

Influenza (“the flu”) may seem like a run-of-the-mill seasonal illness, but for pregnant women, it can pose a particularly serious threat. In Singapore, the Ministry of Health (MOH) explicitly encourages flu vaccination for women in the second or third trimester of pregnancy, identifying them among higher-risk groups. (Ministry of Health)

In this article, we explore three key reasons why pregnant women in Singapore are strongly advised to get the flu jab:

1. Increased Risk of Severe Illness During Pregnancy

Pregnancy brings many physiological changes that make women more vulnerable to complications from influenza. During pregnancy, a woman’s immune system shifts to accommodate the growing foetus, and her lung capacity may be reduced. This can impair her ability to clear respiratory infections, increasing the risk of more serious illness like pneumonia. (KK Hospital)

The HealthHub website, operated by Singapore’s health authorities, explains that “pregnant women tend to get more colds and flu due to the weakened immune system … the body has to lower its defenses … pregnant women … become more susceptible … than before.” (HealthHub)

Furthermore, evidence from local research supports that pregnant women are indeed at higher risk. A Singapore cross-sectional study found that influenza infection in pregnancy can lead to more hospitalisation and complications — precisely the kind of risk that the flu vaccine helps to mitigate. (PMC+1)

By getting the flu vaccination, expectant mothers can significantly reduce their risk of severe respiratory illness, hospitalisation, and other potentially harmful complications.

2. Protection for the Baby — Before and After Birth

Beyond safeguarding the mother, flu vaccination during pregnancy has a dual benefit: it also protects the unborn baby, and continues to benefit the infant after birth.

According to the same Singapore study, immunisation with the seasonal influenza vaccine during pregnancy was associated with a lower incidence of flu in both mothers and their newborns (up to six months of age). (BioMed Central )

These protective antibodies are passed from mother to baby via the placenta, helping to shield the infant during a period when they are too young to be fully vaccinated themselves.

This is particularly important because newborns — especially in their first six months — are highly vulnerable to respiratory infections. By vaccinating during pregnancy, women can help build their baby’s early immunity, reducing the risk of severe flu-related illness in infancy.

3. Safety and Endorsement by Singapore Authorities

Safety is often the top concern for expectant mothers considering any vaccination. The good news is that the flu jab offered in Singapore is safe for pregnant women: the vaccines contain only inactivated (“killed”) virus particles, meaning they cannot cause influenza infection. (NUS+2Saw Swee Hock School of Public Health+2)

KK Women’s and Children’s Hospital (KKH), a leading maternity hospital in Singapore, also confirms this in its patient information: “the flu vaccines offered to pregnant women contain only killed (inactivated) flu viruses … studies show that inactivated flu vaccines can be safely and effectively administered during all stages of pregnancy for both mother and baby.” (KK Hospital)

On top of that, the Ministry of Health’s guidance makes it clear that pregnant women are among the higher-risk groups for whom flu vaccination is encouraged. Ministry of Health This aligns with recommendations from clinicians and public health experts, who emphasize that pregnant women should be offered the seasonal flu vaccination every year.

Some Practical Considerations

• “Where do I get vaccinated?”
Pregnant women can receive the influenza vaccination at many general practitioner (GP) clinics and polyclinics. The Straits Times+1 While some newer pharmacy-based vaccination services exist under a sandbox initiative, note that pregnant women are excluded from those particular pharmacy locations. (Ministry of Health)

• “What is the cost and payment methods for the flu vaccination?”
Influenza vaccination is subsidised in Singapore. Many people can pay via Medisave, the country’s national medical savings scheme, for seasonal flu vaccine. (PMC+1)

• “How about the side effects of the flu vaccination?”
As with any vaccine, mild side effects are possible (e.g., soreness at injection site, low-grade fever), but serious adverse effects are rare. (Ministry of Health)

Get Vaccinated Now!

Pregnant women in Singapore are strongly encouraged to take the flu vaccination — and for good reason. The three main benefits are:

1. Reduced risk of severe illness during pregnancy, thanks to bolstered immunity and lower chances of respiratory complications.
2. Protection for the baby, both before birth (via maternal antibodies) and in infancy.
3. Proven safety and government endorsement, with inactivated vaccines that are well-studied and recommended by Singapore’s health authorities.

Despite this, vaccination rates among pregnant women remain low — highlighting the need for more proactive conversations between expectant mothers and their healthcare providers. For pregnant women, getting the flu jab is not just about protecting yourself; it's also an investment in your child’s health.

If you're pregnant, consider discussing with your obstetrician or GP about getting your annual flu shot. The benefits far outweigh the risks, and it helps create a safer environment for both you and your baby.

Express Medical is an all-in-one clinic located at Rowell Road, Singapore, located near the Little India, Jalan Besar and Serangoon areas that provides GP Consultation, Vaccination, X-Ray and Health Screening services. To understand more about our health screening and GP services we provide, check out our services page.

Express Medical Clinic
Express Medical X-Ray Laboratory
Blk 640 Rowell Rd, #01-56, Singapore 200640
+65 6295 5332/+65 6295 5333/
+65 6293 4423 (Fax)
contact@expressmedical.com.sg
expressmedical.com.sg

29/10/2025

Why Do Children & The Elderly Need to Get Vaccinated Against Flu in Singapore Now?

https://expressmedical.com.sg/why-do-children-the-elderly-need-to-get-vaccinated-against-flu-in-singapore-now/

Influenza — commonly called the flu — is often dismissed as “just a bad cold”, but in reality it poses a serious risk to health, especially here in Singapore. While many people think they can just ride it out, there are very good reasons why you should consider getting your annual flu vaccination now, particularly if you are caring for elders or children.

Why getting the flu vaccination matters in Singapore?
First, let’s look at the broader context of flu in Singapore and why vaccination is more important than ever.

Year-round risk.

According to HealthHub, unlike temperate countries where flu season is very clearly in winter, Singapore sees influenza viruses circulating all year round, with two peak periods (roughly April–July and November–January). This means waiting until “winter” to get immunised isn’t safe — the virus can strike at any time.

Dense population and travel hub

Singapore is densely populated, has many enclosed air-conditioned environments, and is an international travel hub - these factors raise the risk of virus spread. In such an environment, preventing infection isn’t just a matter of individual health, but protecting the community.

Annual changes in virus strains

Influenza viruses mutate frequently, and immunity from previous vaccinations or infections wanes over time. Hence the annual flu vaccine is updated to match the most likely strains in circulation.

Getting vaccinated each year is therefore key.

Vaccine = most effective protection

While good hygiene, hand-washing and avoiding close contact when sick are all important, vaccination remains the most effective tool to prevent influenza and its complications. Thus, especially for at-risk groups, vaccination should be routine rather than optional.

Why children deserve priority in vaccination?

Young children are not small adults; their immune systems are still developing, and the flu can hit them harder than many parents realise. Here are key reasons to prioritise vaccination for children.

Children, especially those aged 6 months to under 5 years, are at higher risk of complications from influenza — including hospitalisations, pneumonia, and in rare cases brain or heart inflammation. One clinic has pointed out that “the rate of hospitalisation from influenza for healthy young children is comparable to those in other high-risk groups” of children with chronic conditions.

Children who have underlying chronic medical conditions (such as asthma, heart disease, kidney problems, or immuno-compromise) are especially vulnerable. Even for otherwise healthy children, the flu can mean missed school days, lost work for parents, and significant disruption to family life.

In Singapore, children aged 6 months to less than 5 years can receive the influenza vaccine under the National Childhood Immunisation Schedule (NCIS) free at certain clinics or with heavy subsidies. The vaccines used are inactivated, not live virus, and have been assessed safe by the Health Sciences Authority (HSA).

Since flu may circulate at any time in Singapore, the recommendation is to get children vaccinated early in the flu season (or ahead of travel) so the body has time (about two weeks) to build up immunity.

Thus for any parent or caregiver, making sure children are vaccinated annually is a very smart injury-prevention strategy.

Why older adults are especially at risk?

Older adults (typically those aged 65 and above) face a very different set of challenges with influenza — both higher risk of contracting it and greater danger of serious outcomes.

As we age, our immune systems naturally weaken — a process called immunosenescence. This means the body is less capable of fighting off new infections, and older adults are more likely to experience a severe course of influenza, compared to younger adults.

For older adults, influenza can lead to serious complications including pneumonia, exacerbation of chronic conditions (e.g., heart disease, diabetes, chronic lung disease), hospitalisation, and even death. For example, a flu infection may worsen heart failure or cause a lung infection that triggers respiratory failure.
Because the baseline risk is higher, the absolute benefit of vaccination for older adults is greater. Even if the vaccine efficacy is somewhat lower in older populations than in younger ones, preventing just one severe hospitalisation or death is hugely valuable. The Singapore public health guidance emphasises that annual influenza vaccination is recommended for persons aged ≥ 65 years.

Older adults often live with or are visited by younger family members (children, working adults) who may carry the virus even if they don’t show symptoms. Vaccinating older adults reduces their risk directly, but also vaccinating caregivers and household contacts helps break the chain of transmission.

For older adults in Singapore, the vaccine is recommended every year, and the timing is less about a fixed “season” and more about making sure you are vaccinated each annual cycle. Vaccination is available at polyclinics and CHAS-certified clinics, with subsidy support for eligible groups. (ntuchealth.sg)

VACCINATE NOW!

In Singapore’s environment of high population density, year-round virus circulation and heavy international travel, influenza is not something to take lightly. For families with young children and older adults, the stakes are particularly high: children face higher risk of complications because of their developing immune systems, older adults because of immune decline and co-morbidities.

Getting vaccinated against flu now means you are proactively protecting your family — and by extension, the community. It reduces the chances of severe illness, hospitalisation, and disruption. With subsidies available for many children and older adults, and the vaccination being very safe, it’s a sound investment in health.

So whether you’re a parent making decisions for your children, or a caregiver to a grandparent — make the flu jab part of your family’s annual health routine. Don’t wait for the “season” to hit — act now, and keep your loved ones safer.

Express Medical is an all-in-one clinic located at Rowell Road, Singapore, located near Little India, Jalan Besar and Serangoon areas that provides GP Consultation, Vaccination, X-Ray and Health Screening services. To understand more about our health screening and GP services we provide, check out our services page.

Express Medical Clinic
Express Medical X-Ray Laboratory
Blk 640 Rowell Rd, #01-56, Singapore 200640

+65 6295 5332/+65 6295 5333/
+65 6293 4423 (Fax)

contact@expressmedical.com.sg
expressmedical.com.sg

26/09/2025

THE IMPORTANCE OF REGULAR HEALTH SCREENING FOR MEN IN SINGAPORE

https://expressmedical.com.sg/the-importance-of-regular-health-screenings-for-men-in-singapore/

Singaporean men often find themselves caught up in career pursuits, family responsibilities, and societal expectations in today’s busy and stressful life. One crucial aspect of life that frequently takes a backseat, however, is health.
While many men visit doctors only when they are visibly unwell, preventive healthcare through regular health screenings plays a pivotal role in detecting diseases early, improving outcomes, and enhancing quality of life. In Singapore, where lifestyle-related conditions such as diabetes, heart disease, and cancer are prevalent, regular health screenings are more than just a recommendation—they are a necessity.

Why Men in Singapore Need Regular Health Screenings
1. Early Detection Saves Lives
Many serious health conditions such as diabetes, hypertension, high cholesterol, and certain cancers are "silent" diseases. They develop gradually over time and often present no symptoms until they are already advanced. Regular health screenings help in detecting these conditions at an early stage, often before symptoms appear. Early intervention can prevent complications and even be life-saving.
2. Singapore’s Ageing Population and Rising Chronic Diseases
According to the Ministry of Health (MOH), Singapore faces a rapidly ageing population, with chronic diseases becoming increasingly common. Men over the age of 40 are particularly vulnerable to conditions like cardiovascular disease, type 2 diabetes, and prostate issues. Given these risks, proactive health monitoring is crucial to ensure longevity and wellbeing.
3. Gender-Specific Risks and Behaviours
Statistically, men are less likely to visit a doctor for routine check-ups compared to women. This behavioural trend contributes to the underdiagnosis and undertreatment of many health conditions in men. Furthermore, men may engage more in high-risk behaviours such as smoking, excessive alcohol consumption, and poor dietary habits, making regular health screenings even more critical.

What Men in Singapore Should Be Screening For
Screening needs vary depending on age, family history, lifestyle, and existing medical conditions. Below are some essential health checks recommended for men in Singapore:

1. Blood Pressure Screening
High blood pressure (hypertension) is a major risk factor for heart attacks, strokes, and kidney disease. Starting from age 18, blood pressure should be checked at least once every 2 years, and annually for those with borderline or elevated readings.

2. Cholesterol and Lipid Profile
High cholesterol can lead to atherosclerosis, increasing the risk of cardiovascular diseases. Every 3 to 5 years starting from age 30, or earlier if there's a family history or other risk factors (e.g., smoking, obesity). Blood test specifically is to measure levels of HDL, LDL, total cholesterol, and triglycerides.

3. Prostate Health Screening
Prostate cancer is the second most common cancer in Singaporean men. From age 50, men should screen for this particular cancer especially if there is a family history. Prostate-Specific Antigen (PSA) blood test, sometimes combined with a digital re**al exam (DRE), should be included in the screening.
4. Body Mass Index (BMI) and Obesity-Related Risks
Obesity is a major contributor to diabetes, heart disease, and musculoskeletal problems, and should be routinely screened at any age. Indicators such as BMI calculation and waist circumference measurement should be checked often.
5. Mental Health Screening
Men are less likely to seek help for mental health issues. Depression, anxiety, and stress can have severe consequences if unaddressed. During routine health checks or if experiencing symptoms like low mood, insomnia, or irritability. Initial screenings can be done through simple questionnaires or mental health assessments by GPs or psychologists.
6. Sexually Transmitted Infections (STI) Screening
STIs such as HIV, syphilis, and chlamydia can go unnoticed but cause serious complications. For sexually active men, especially with multiple partners or without consistent condom use, this screening is crucial in early-detection of the disease. Often, blood and urine tests or swab tests will be required depending on risk profile.

Making Screening a Part of Life
Health screenings should not be seen as a one-time event, but rather a routine part of adult life, just like financial planning or career development. Here are some tips to stay on top of your health:
• Schedule annual health checks around your birthday or another easy-to-remember date.
• Keep personal health records to track changes over time.
• Discuss results with your doctor, even if they appear normal—this builds a complete picture of your health.
• Follow up promptly on any abnormal findings with further tests or lifestyle adjustments.
• Engage in preventive habits such as exercising regularly, quitting smoking, moderating alcohol intake, and eating a balanced diet.

Men, make an appointment now for your health screening!
In Singapore’s modern healthcare landscape, men have access to world-class facilities and screening services—yet the biggest barrier remains inertia. Regular health screenings empower men to take charge of their wellbeing, prevent serious illness, and enjoy a higher quality of life as they age.
Ignoring your health may feel easier in the short term, but the cost of late diagnosis can be high—not just financially, but in terms of time, energy, and life itself. Don’t wait for symptoms to appear. Make health screenings a priority. Your future self—and your loved ones—will thank you.

Express Medical is an all-in-one clinic located at Rowell Road, Singapore, located near Little India, Jalan Besar and Serangoon areas that provides GP Consultation, X-Ray and Health Screening services. To understand more about our health screening and GP services we provide, check out our services page.

Express Medical Clinic
Express Medical X-Ray Laboratory
Blk 640 Rowell Rd, #01-56, Singapore 200640
+65 6295 5332/+65 6295 5333/
+65 6293 4423 (Fax)
contact@expressmedical.com.sg
expressmedical.com.sg

01/09/2025

General Health Screening in Singapore Can Help Detect HPV (Human Papillomavirus)

https://expressmedical.com.sg/general-health-screening-in-singapore-can-help-detect-hpv-human-papillomavirus/

In Singapore, among the numerous health conditions that can be identified early through routine screening is Human Papillomavirus (HPV), a common sexually transmitted infection that can lead to various health complications, including cervical cancer.
As the emphasis on preventive healthcare has grown significantly over the years in Singapore, general health screening playing a critical role in early detection and disease prevention, such as the HPV. Through regular health screenings, Singaporeans have access to effective tools for detecting HPV, enabling timely intervention and reducing the risk of serious outcomes.

Understanding HPV and Its Impact
According to NCID Singapore, Human Papillomavirus (HPV) have more than 40 strains of related viruses, some of which are considered high-risk because they can cause cancers such as cervical, a**l, oropharyngeal, and pe**le cancers. HPV is extremely common, especially among sexually active individuals. While many HPV infections are harmless and resolve on their own, persistent infections with high-risk strains can lead to cellular changes and cancer over time.
In Singapore, cervical cancer remains one of the top ten cancers affecting women. According to the Singapore Cancer Registry, around 200 new cases of cervical cancer are diagnosed annually. However, cervical cancer is one of the most preventable forms of cancer, primarily through HPV vaccination and regular screening.

The Role of General Health Screening in HPV Prevention
General health screening involves a comprehensive assessment of an individual’s health status, often including checks for blood pressure, cholesterol levels, diabetes risk, and cancer markers. For women, these screenings often incorporate reproductive health checks such as Pap smears and HPV testing, especially for those aged 25 and above.
In Singapore, general health screenings are offered at public polyclinics, private clinics, and health screening centers. The Health Promotion Board (HPB) actively encourages regular screening through initiatives like the Screen for Life programme, which provides subsidized screenings for eligible Singaporeans.
Our national guidelines recommend the below screening regimes for women:
• Women aged 25 to 29 undergo a Pap smear once every three years.
• Women aged 30 to 69 take an HPV test once every five years.
These screenings are crucial for early detection of HPV infections and can lead to interventions that prevent the development of cervical cancer.

Benefits of Early HPV Detection
Detecting HPV early through general health screening offers numerous benefits:
1. Prevention of Cervical Cancer: Early identification of high-risk HPV types allows for closer monitoring and treatment before abnormal cells develop into cancer.
2. Peace of Mind: Regular screening helps individuals stay informed about their reproductive health and manage any risks proactively.
3. Cost-Effective Care: Treating early-stage cervical abnormalities is significantly less expensive and less invasive than managing late-stage cancer.
4. Public Health Impact: When more individuals participate in screening programmes, the overall incidence of HPV-related diseases decreases, benefiting the wider community.

However, despite the availability and affordability of screening in Singapore, participation rates, especially among certain age groups, remain lower than optimal. Common barriers include:
• Lack of awareness about HPV and the importance of screening.
• Fear or discomfort with the screening process.
• Misconceptions that screening is only necessary for those with symptoms or a family history of cancer.
To address these issues, public health campaigns have increasingly focused on educating the public, normalizing discussions around reproductive health, and making screening more accessible through mobile clinics, extended clinic hours, and female healthcare providers.

Get Your Health Screening Done Now
General health screening in Singapore plays a pivotal role in the early detection and prevention of HPV-related diseases, particularly cervical cancer. Through structured programmes and national initiatives, Singaporeans have access to affordable, regular, and effective HPV screening methods. When combined with HPV vaccination, these efforts form a comprehensive strategy to significantly reduce the burden of HPV in the population.
Ultimately, taking a proactive approach to health by participating in regular screenings empowers individuals to detect HPV early, seek timely treatment, and lead healthier lives. In a nation where healthcare access and preventive measures are well-established, there is no reason to delay – early detection can truly saves lives.

Express Medical is an all-in-one clinic located at Rowell Road, Singapore, located near Little India, Jalan Besar and Serangoon areas that provides GP Consultation, X-Ray and Health Screening services. To understand more about our health screening and GP services we provide, check out our services page.

Express Medical Clinic
Express Medical X-Ray Laboratory
Blk 640 Rowell Rd, #01-56, Singapore 200640
+65 6295 5332/+65 6295 5333/
+65 6293 4423 (Fax)
contact@expressmedical.com.sg
expressmedical.com.sg

Address

640 Rowell Road #01/56
Singapore
200640

Opening Hours

Monday	08:30 - 13:00
	14:00 - 18:00
Tuesday	08:30 - 13:00
	14:00 - 18:00
Wednesday	08:30 - 13:00
	14:00 - 18:00
Thursday	08:30 - 13:00
	14:00 - 18:00
Friday	08:30 - 13:00
	14:00 - 18:00
Saturday	08:30 - 13:00

Telephone

+6562955333

Website

https://expressmedical.com.sg/

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