Integrated Health Plans - IHP

Integrated Health Plans - IHP An Independent Healthcare Administrator that manage healthcare services for SMEs and MNCs.

Imposter Syndrome is something many high achievers quietly experience — often when stepping into new roles, taking on bi...
14/11/2025

Imposter Syndrome is something many high achievers quietly experience — often when stepping into new roles, taking on bigger responsibilities, or striving to meet high expectations.

At Integrated Health Plans, we believe that acknowledging these feelings is the first step toward healthier growth. 🌱✨

By recognizing our accomplishments, reframing our thoughts, and seeking support when needed, we create a workplace where everyone feels empowered to show up confidently.

Let’s continue building a culture that celebrates progress, not perfection 💜

Heart full. Playlist: nostalgic karaoke. ✨💜Our JB fam spent the day at Pusat Jagaan Warga Emas Nur Ehsan — cleaning, cha...
03/11/2025

Heart full. Playlist: nostalgic karaoke. ✨💜

Our JB fam spent the day at Pusat Jagaan Warga Emas Nur Ehsan — cleaning, chatting, colouring, gaming, and just being present.

We even had a mini salon moment ✂️😌 (fresh fades activated).

Lunch + stories + laughter = core memories.
Grateful for everyone who made this day so warm. 🌼

Big love to the committee — the planning, the effort, the spreadsheets… everyone deserve snacks, hugs and 8 hours of sleep 😭💗

❤️

Spooky season activated 👻🎃Have a fang-tastic Halloween, everyone! 💜
31/10/2025

Spooky season activated 👻🎃
Have a fang-tastic Halloween, everyone! 💜

And we’re back with Part 2 — because the fun didn’t stop at just one post 😌💥And yes, the vibes were immaculate.Play the ...
31/10/2025

And we’re back with Part 2 — because the fun didn’t stop at just one post 😌💥

And yes, the vibes were immaculate.
Play the videos for instant serotonin ✨🤣

From loud laughter to unexpected energy level to “wait, did we really do that?” moments…
This team knows how to work AND play 🎉💜

Swipe through the videos and relive the chaos, the joy, and the purple power 😉

🙌🙌

A healthy workforce is a strong workforce 💪✨Through the WOW Programme, IHP partners with organizations to make wellness ...
31/10/2025

A healthy workforce is a strong workforce 💪✨

Through the WOW Programme, IHP partners with organizations to make wellness more accessible in the workplace — supporting both physical and mental wellbeing.

With co-funding support, companies can introduce wellness programmes that help employees feel valued, supported, and cared for 🤝💜

If your organization is exploring sustainable ways to enhance employee wellness, this is a great opportunity to get started! 💼✨

Ready to cultivate a healthier workplace culture?
We’re here to help 🌿

💭 Don’t Emo Lah! Let’s talk about emotions — the real drivers behind our thoughts and actions.Join us this November as C...
28/10/2025

💭 Don’t Emo Lah! Let’s talk about emotions — the real drivers behind our thoughts and actions.

Join us this November as Clinical Psychologist Gary Yap helps us decode emotions, understand ourselves better, and learn tips to manage the tough ones.

📅 19 Nov 2025 (Wed)
🕚 11 AM – 12 PM
💻 Microsoft Teams
📲 Scan the QR code to register!

✨ The secret to a happier mind? What’s on your plate!A healthy plate can do more than fuel your body — it uplifts your m...
21/10/2025

✨ The secret to a happier mind? What’s on your plate!

A healthy plate can do more than fuel your body — it uplifts your mood too 💫
Choose foods that feed both your body and your mind.

Healthy plate = happier headspace 🧠✨

✨ Integrated Health Plans wishing you a bright and joyful Diwali!May your days be filled with light, laughter, and good ...
20/10/2025

✨ Integrated Health Plans wishing you a bright and joyful Diwali!

May your days be filled with light, laughter, and good health.
Let’s celebrate the festival of lights with love, positivity, and togetherness. 💫🪔

✨ Today, we stand together to raise awareness for World Mental Health Day.Your mental health matters — just as much as y...
10/10/2025

✨ Today, we stand together to raise awareness for World Mental Health Day.
Your mental health matters — just as much as your physical health.

Let’s make self-care and emotional well-being a priority — today and every day. 💜

This season, we’re over the moon 🌙 to be celebrating togetherness, good health, and sweet moments with the people who ma...
06/10/2025

This season, we’re over the moon 🌙 to be celebrating togetherness, good health, and sweet moments with the people who matter most — our amazing clients 💛. And of course… it wouldn’t be Mid-Autumn without mooncakes! 🍵🥮

Just like how the full moon brings light and joy, we hope these mooncakes bring a little sweetness to your day. Here’s to glowing nights, happy hearts, and brighter connections 🌸✨

Integrated Health Plans is grateful to celebrate this festival with you — wishing you and your loved one happiness, harmony, and plenty of moonlit magic 🌕💕

🌕✨ Happy Mid-Autumn Festival from all of us at Integrated Health Plans!May this special season bring you joy, togetherne...
06/10/2025

🌕✨ Happy Mid-Autumn Festival from all of us at Integrated Health Plans!

May this special season bring you joy, togetherness, and sweet moments with your loved ones 🥮💜

Feeling overwhelmed? 😵 It might be time for a little self-care reset!🌸✨ Self-care isn’t just about spa days and bubble b...
16/09/2025

Feeling overwhelmed? 😵 It might be time for a little self-care reset!

🌸✨ Self-care isn’t just about spa days and bubble baths (though we love those too 💆‍♀️🫧). It’s about the little choices you make every day to recharge your mind, body, and soul. 💜

Your well-being matters, and even small steps can make a big difference. 💫

Address

60 Paya Lebar Road #06-43/44 Paya Lebar Square
Singapore
409051

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