The Hummingbird Life

The Hummingbird Life Hi I’m Laura: Cacao Ceremonialist - Mindfulness Facilitator - Spiritual Mentor - Healer - Joy spark

I facilitate Mindfulness Courses and am the founder of Secret Sunrise Singapore https://www.facebook.com/secretsunrisesingapore/

See services for more information

Just a little Friday inspiration for you.You are already magical... sometimes you just need to tune out the noise to rem...
06/03/2026

Just a little Friday inspiration for you.

You are already magical... sometimes you just need to tune out the noise to remember the bright spark within you

Can you do one thing this weekend that brings you joy, pleasure and play, that has no goal or outcome?
Simply doing something that you enjoy for the sake of enjoying?

(That is where and when your joy spark ignites)

04/03/2026

🩷Ancestors are speaking🩷

Did you know that the crackle sound of the Cacao beans while roasting is said to be the whispers and messages from our ancestors speaking to us.

🩷Your ancestors are not just people in your forest blood line. They are from lifetimes before, coming to you in their shining and their wisdom.

One of my favorite offerings is to share my bean to cup Cacao Immersion Playshop.

I received some gorgeous Cacao pods from The Philippines and so I am holding a workshop this weekend.

I have one spot left if you wish to join The Cacao Immersion Playshop on Saturday morning 🩷

There’s a moment on the retreats that I holdwhen your body exhales…and you remember who you are, from deep withinIn Sri ...
04/03/2026

There’s a moment on the retreats that I hold

when your body exhales…
and you remember who you are, from deep within

In Sri Lanka (March) — serenity, nature, deep nervous-system rest 🌿
In Glastonbury (July) — myth, magic, and soul remembrance 🌸

Across both lands you’ll feel:
✨ held, safe, deeply supported
✨ connected — to yourself, the sisterhood, the land
✨ free to laugh, cry, soften, and open

This isn’t about becoming someone new.
It’s about coming home to yourself.

If you’re feeling the quiet pull…
this is your invitation 🕊️

One spot left for Sri Lanka
Or come and join us where the ley lines cross in Glastonbury

26/02/2026

Glastonbury isn’t just where a festival happens.

It’s a living spiritual landscape.

Over the years, this town and its sacred sites have shaped my path in ways I can’t fully explain — only FEEL.

If you’ve only ever thought of Glastonbury as a music event, I invite you to see it differently.

Avalon is still whispering. 🌿

ROOTED IN THE OLD WAYS: GLASTONBURY & SOMERSET RETREAT
22-27 JULY

EARLY BIRD PRICING ENDS THIS SATURDAY 28 FEB

✨ Full Moon Cacao & Dance 🌙🍫Under the night sky and swaying trees, we invite you to come home to your heart. Join us for...
24/02/2026

✨ Full Moon Cacao & Dance 🌙🍫

Under the night sky and swaying trees, we invite you to come home to your heart. Join us for Full Moon Cacao & Dance — a sacred outdoor circle where ceremonial cacao meets meditative music, somatic movement, and deep connection with Self, Nature, and community.

Bring your breath, your body, your wonder — and let ixCacao guide you into release, remembrance, and joy.

Book via my website

22/02/2026

Give yourself permission to recharge - in 3 weeks time

Sometimes a quiet moment isn’t enough.
Sometimes what you need is a real reset — a clearing of the slate, a full-body remembering, a space held just for you.

Because Lunar New Year doesn’t just ask us to celebrate…
It asks us to begin again.

And after the reunion dinners, the family roles, the emotional labour, the giving and the holding…
you may be feeling the truth of it:

You don’t need another to-do list.
You need restoration.

And with the Fire Horse energy moving through this year… there’s often a deeper call underneath the tiredness.

A longing for freedom.
For space.
For aliveness.
For the version of you that exists beneath obligation.
You’ve shown up.
You’ve carried the traditions.
You’ve held the magic.

And now… you might need a holiday from your holiday.

Not because anything went wrong.
But because you are human.
Because being “on” for days has a cost.
And your nervous system deserves a soft landing.

an intimate gentle, nurturing time... just for you

🌺 Sri Lanka Retreat — Elemental Awakening

13–17 March 2026 | Myla Beach Villa, Galle

This is not a busy retreat.
This is not a “push through and transform” kind of experience.

This is a soft return.
A nervous-system exhale.
A sacred pause where your body can finally unclench.

It’s intimate (only a few rooms), and it’s designed as a true reset after a full season of giving — so you can start the year feeling clear, nourished, and reconnected to your own inner fire.

At this time of year, the word “prosperity” is everywhere ✨⁠⁠Prosperity comes from the Latin word “Prosperitas,” which m...
20/02/2026

At this time of year, the word “prosperity” is everywhere ✨⁠
⁠
Prosperity comes from the Latin word “Prosperitas,” which means “doing well.”⁠
⁠
I keep coming back to that.⁠
Doing well.⁠
⁠
Not just earning more. Not just accumulating.⁠
But living in a way that feels whole.⁠
⁠
It’s easy to think of prosperity as personal financial gain. But if we really tune into how energy moves, how nature works, how life is woven together… nothing flows in only one direction.⁠
⁠
What if prosperity isn’t just about me doing well — but about the field around me thriving too?⁠
⁠
In Celtic mythology, prosperity wasn’t something you owned. As Prominsias Mac Cana writes:⁠
“In early Irish cosmology, prosperity was not an individual possession, but a communal condition arising from harmony between human conduct, rightful leadership, and the vitality of the land.”⁠
⁠
A communal condition.⁠
Harmony.⁠
The vitality of the land.⁠
⁠
Without self-sacrifice. Without martyrdom.⁠
Just conscious participation.⁠
⁠
Sam Maclaren offers this question in her book, The medicine of the four directions:⁠
“Am I living in a way that allows others to prosper; the land that I am living on, the plants, the trees the animals that I share this world with”⁠
⁠
Maybe prosperity is less about what we take and have…⁠
and more about what grows because we are all thriving together🌿⁠
⁠
What does “doing well” mean to you right now?

19/02/2026

“Maybe next time.”
“Maybe next year.”
“Maybe when life is quieter.”

I hear it with so much love — and I understand it deeply.

And…
what if there isn’t a next time?

The retreats I hold are guided by the land.
Not by plans. Not by pressure.
By listening.

South Africa called in 2025 — and we answered.
Glastonbury spoke loudly — and we’re gathering this year.
Sri Lanka whispered for years — until the whisper became a call.

I trust timing.
I trust that the right people gather at the right moment.

And I also know this:
sometimes the moment doesn’t wait for perfect conditions.
Sometimes it simply asks for courage.

If something inside you is stirring…
If your body is leaning forward before your mind catches up…

That matters… maybe it’s YOUR time NOW❤️

I have a confession about my upcoming retreats.... to Sri Lanka and GlastonburyI have said you might feel✨️nourished✨️re...
13/02/2026

I have a confession about my upcoming retreats.... to Sri Lanka and Glastonbury

I have said you might feel
✨️nourished
✨️rested
✨️transformed

But I can't guarantee that...

That part of up to you:
✨️The choices you make
✨️The intention to stay open
✨️Your willingness to allow things to unfold
✨️Your trust in the land and you own path

What I can guarantee is FUN and LAUGHTER and pure unadulterated JOY in the little moments
(and probably a lot of laughter at my expense 🫣🤪)

Are you ready to take a leap of faith and jump in with me?

✨️Last spot available for Sri Lanka ✨️

✨️early bird bookings for Glastonbury end on 28 Feb!✨️

https://the-hummingbird-life.com/

Address

Singapore

Website

Alerts

Be the first to know and let us send you an email when The Hummingbird Life posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category