Multiflora TCM Spa

Multiflora TCM Spa Singapore's award-winning health & wellness spa since its establishment in 2002.

Aching, tingling, or tightness aren’t random. They’re your body’s signals that Qi and Blood are not flowing smoothly. Wh...
21/11/2025

Aching, tingling, or tightness aren’t random. They’re your body’s signals that Qi and Blood are not flowing smoothly. When ignored, stagnation builds up until imbalance becomes illness. Respond to small signs early — when you listen, you heal; when you flow, you thrive.
酸、麻、胀、疼都是身体的语言，提醒你气血不畅、经络受阻。
若忽视太久，瘀堵加深，健康就会失衡。
越早倾听，越容易恢复；越懂察觉，越能守护健康。
For information on available therapies, please contact us at 8878 4131
如需了解可用疗程，请联系我们 8878 4131
#气血循环 #中医调理

Emotions and energy flow are deeply connected. Which is why when you feel frustrated, sad, or stressed, you might notice...
19/11/2025

Emotions and energy flow are deeply connected. Which is why when you feel frustrated, sad, or stressed, you might notice:
• Tightness in the chest or frequent sighing
• Poor digestion or bloating
• Neck and shoulder tension
• Mood swings or restless sleep
These are signs of Liver Qi stagnation —when emotions stay trapped, the body stops flowing too. When you release the emotions, you release the stagnation.
情绪不通，身体也不通。当你感到烦躁、郁闷、焦虑或压力大时，身体可能会出现以下信号：
• 胸口发紧、频繁叹气
• 消化不良、腹胀
• 肩颈僵硬、易疲劳
• 情绪起伏、睡眠浅
这些都是肝气郁结、经络不通的表现。情绪堵了，身体也跟着堵；当心情舒展开来，气自然就通了。
For information on available therapies, please contact us at 8878 4131
如需了解可用疗程，请联系我们 8878 4131

Pain is often not just a symptom but a signal.When Qi and Blood flow smoothly, the body feels light.But when stagnation ...
17/11/2025

Pain is often not just a symptom but a signal.
When Qi and Blood flow smoothly, the body feels light.
But when stagnation sets in from stress, tension, or cold,
discomfort and fatigue begin to appear especially during therapy.
当气血流畅，身体自然轻盈无碍；
而当压力、寒气、或长期紧绷让气血阻滞时，
不适与疲惫就会出现,
尤其在疗愈过程中，更容易感受到“通”的反应。
For information on available therapies, please contact us at 8878 4131
如需了解可用疗程，请联系我们 8878 4131

Real stories, real results. Thank you for trusting us on your wellness journey.真诚分享，真实疗效。感谢您信任我们，陪您走在养生之路上。For informati...
14/11/2025

Real stories, real results. Thank you for trusting us on your wellness journey.
真诚分享，真实疗效。感谢您信任我们，陪您走在养生之路上。
For information on available therapies, please contact us at 8878 4131
如需了解可用疗程，请联系我们 8878 4131

Common signs of sub-health include:• Ongoing fatigue• Light or restless sleep• Brain fog or poor focus• Irritability or ...
12/11/2025

Common signs of sub-health include:
• Ongoing fatigue
• Light or restless sleep
• Brain fog or poor focus
• Irritability or mood swings
• Low immunity or lingering aches
In Traditional Chinese Medicine, this often points to:
- Yin-Yang imbalance
- Qi & Blood deficiency
- Organ disharmony
- Your body may not be "sick"" — but it's asking for support.

亚健康的常见表现包括：
• 慢性疲劳
• 失眠或浅睡
• 记忆力减退、注意力不集中
• 情绪波动、易怒
• 抵抗力下降、身体隐隐不适

中医认为，亚健康通常与：
- 阴阳失衡
- 气血不足
- 脏腑功能紊乱 有关
If you wish to understand your body constitution, feel free to reach out to 8878 4131
如果想要了解自己的身体状况，欢迎联系我们：8878 4131

Ever feel tired, anxious, or unfocused but your check-up says you’re “fine”?That’s what TCM calls sub-health; a state be...
10/11/2025

Ever feel tired, anxious, or unfocused but your check-up says you’re “fine”?
That’s what TCM calls sub-health; a state between health and illness.
According to the WHO, sub-health means your body isn’t at its best, even if there’s no diagnosable disease.
你是不是经常感到疲倦、睡不好、心烦意乱，但体检却显示“一切正常”？
那可能就是中医所说的“亚健康状态”。
世界卫生组织将“亚健康”定义为介于健康与疾病之间的状态，虽然没有明确的疾病诊断，但身体和心理已经出现了失衡。
Your body is signalling, even if you don't feel the symptoms yet
身体也许没有生病，却在悄悄发出信号。
Find balance again, starting by understanding yourself
找回平衡，从了解自己开始。
For more information on available therapies, please contact us at 8878 4131
如需了解可用疗程，请联系我们 8878 4131

Your body communicates quietly, even through gas.When something feels off, don’t self-diagnose.Consult a qualified TCM p...
07/11/2025

Your body communicates quietly, even through gas.
When something feels off, don’t self-diagnose.
Consult a qualified TCM physician for proper assessment and care.
身体的每个“信号”都有其意义，
若排气频繁或异常，请不要忽视。
中医讲究辨证调理，请寻求专业医师的诊断与建议。
For information on available therapies, please contact us at 8878 4131 , 如需了解可用疗程，请联系我们 8878 4131

How many times do you pass wind everyday? Passing gas 5–10 times a day is normal, it’s how your body naturally releases ...
05/11/2025

How many times do you pass wind everyday?
Passing gas 5–10 times a day is normal, it’s how your body naturally releases internal pressure.
But if frequency or odour changes noticeably, your body may be signalling an imbalance in the Spleen, Stomach, or Liver systems.
你一天排气几次？
每天排气 5～10次 属于正常生理现象。
若次数明显增多或减少，或气味异常，
这可能是身体在提醒你脾胃或肝胆功能失衡。
If you wish to understand your body constitution, feel free to reach out to 8878 4131
如果想要了解自己的身体状况，欢迎联系我们：8878 4131
#脾胃调理 #气血平衡 #肝胆疏通 #中医养生

Sweating is one of the body’s most natural forms of elimination (排) helping to regulate temperature, clear dampness, and...
03/11/2025

Sweating is one of the body’s most natural forms of elimination (排) helping to regulate temperature, clear dampness, and move stagnant Qi.
When you sweat gently, your body opens its pores and restores internal balance.
出汗是最天然的排毒方式，能疏通气血、祛除湿气、平衡阴阳。
For information on available therapies, please contact us at 8878 4131
如需了解可用疗程，请联系我们 8878 4131
#养生排毒 #气血调理 #中医养生

Boosting Qi & Blood starts with movement! Gentle exercises not only support digestion and circulation, but also calm the...
31/10/2025

Boosting Qi & Blood starts with movement!
Gentle exercises not only support digestion and circulation, but also calm the mind and lift energy.
When to move:
Morning or evening
Even short breaks during your day can help — take the stairs, stretch, or go for a walk!
Great options:
✔️ Light jogging
✔️ Brisk walking
✔️ Swimming
✔️ Stretching

补气养血，动起来是第一步！
温和的运动不仅有助于消化与气血循环，还能安神、提振精神。
什么时候动最合适？
早晨或傍晚最宜动
白天也可以利用零碎时间活动一下 —— 走楼梯、伸展身体或出去走一走！
推荐运动方式：
✔️ 慢跑
✔️ 快走
✔️ 游泳
✔️ 伸展运动
#中医养生 #补气养血 #气血调理 #健康生活

Real stories, real results. Thank you for trusting us on your wellness journey.真诚分享，真实疗效。感谢您信任我们，陪您走在养生之路上。For informati...
29/10/2025

Real stories, real results. Thank you for trusting us on your wellness journey.
真诚分享，真实疗效。感谢您信任我们，陪您走在养生之路上。

For information on available therapies, please contact us at 8878 4131
如需了解可用疗程，请联系我们 8878 4131

One simple way to support Qi and Blood circulation is to consume 5 pieces of Red Dates every day! Red Dates are known to...
27/10/2025

One simple way to support Qi and Blood circulation is to consume 5 pieces of Red Dates every day!
Red Dates are known to:
1. Tonify Qi and Blood
2. Support digestion and sleep
3. Gently nourish the Spleen and Stomach

一个简单又方便的补气养血方法就是每天吃5颗红枣！
红枣具有以下功效：
1️补气养血
2️帮助消化、改善睡眠
3️温和滋养脾胃

If you wish to understand your body constitution, feel free to reach out to 8878 4131
如果想要了解自己的身体状况，欢迎联系我们：8878 4131

#中医养生 #补气养血 #红枣养生 #气血调理

Address

United Square
Singapore
238881

Opening Hours

Monday 11:00 - 21:00
Tuesday 11:00 - 21:00
Wednesday 11:00 - 21:00
Thursday 11:00 - 21:00
Friday 11:00 - 21:00
Saturday 10:00 - 18:00

Telephone

+6588784131

Website

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