Multiflora TCM Spa

Multiflora TCM Spa Singapore's award-winning health & wellness spa since its establishment in 2002.

Not just aging — it could be sub-health.Fatigue, poor memory, or aches are often signs of energy or Qi deficiency, not j...
27/02/2026

Not just aging — it could be sub-health.
Fatigue, poor memory, or aches are often signs of energy or Qi deficiency, not just “getting old.”
Gentle therapies can help restore vitality.
不是老了，是气血虚了。
疲倦、健忘、腰酸腿软？
这可能是亚健康，不是自然老化。
适当调理，依然可以活力满满。

For information on available therapies, please contact us at 8878 4131
如需了解可用疗程，请联系我们 8878 4131
#中医养生 #老年人健康 #亚健康 #身心平衡

You’re not sick, but you’re not well.”Tired, unfocused, can’t sleep, always rushing?Sub-health is common when stress out...
25/02/2026

You’re not sick, but you’re not well.”
Tired, unfocused, can’t sleep, always rushing?
Sub-health is common when stress outpaces recovery.
“不是病，但总觉得不舒服”？
白天累、晚上睡不好、情绪焦躁？
成年人的亚健康，源自透支的身体和情绪。
别等出问题才开始调理。
For information on available therapies, please contact us at 8878 4131
如需了解可用疗程，请联系我们 8878 4131
#中医养生 #上班族健康 #亚健康

Burnout before adulthood?Teens today face intense stress, irregular sleep, and poor mood — signs of sub-health that ofte...
23/02/2026

Burnout before adulthood?
Teens today face intense stress, irregular sleep, and poor mood — signs of sub-health that often go unnoticed. Let’s help them restore balance early.
青少年也会“过劳”？
学习压力、情绪波动、失眠多梦……
这些亚健康信号，不可忽视。早点调理，打好健康基础。
For information on available therapies, please contact us at 8878 4131
如需了解可用疗程，请联系我们 8878 4131

#中医养生 #青少年健康

If bloating comes easily and lingers, it may be a sign of dampness in TCM.Dampness can make the body feel heavy, slow, a...
20/02/2026

If bloating comes easily and lingers, it may be a sign of dampness in TCM.
Dampness can make the body feel heavy, slow, and foggy.
Eliminate (排) helps clear this burden, so you feel lighter and more comfortable after meals.
如果腹胀容易发生、又迟迟不退，在中医里，往往与湿重有关。
湿重让身体沉、慢、易困。
通过排，把负担慢慢清掉，饭后自然更舒服、精神也会更清。
If you wish to understand your body constitution, feel free to reach out to 8878 4131
如果想要了解自己的身体状况，欢迎联系我们：8878 4131

#中医养生 #清排调理

Elimination in TCM is not extreme —it is gentle clearing.When internal load builds up, fatigue and heaviness linger even...
18/02/2026

Elimination in TCM is not extreme —it is gentle clearing.
When internal load builds up, fatigue and heaviness linger even with rest.
Elimination helps the body clear naturally, so digestion, energy, and skin can stabilise.
中医的「排」，不是激烈排毒，而是温和、适合自己的清理。
减轻负担，身体才能慢慢顺起来。

If you wish to understand your body constitution, feel free to reach out to 8878 4131
如果想要了解自己的身体状况，欢迎联系我们：8878 4131

#中医养生 #排毒调理

In TCM, Eliminate (排) helps the body release what’s stuck,so you feel lighter, clearer, and more comfortable.Heaviness, ...
16/02/2026

In TCM, Eliminate (排) helps the body release what’s stuck,
so you feel lighter, clearer, and more comfortable.
Heaviness, bloating, poor appetite, or breakouts may be signs your body is overloaded. When done after Unblock (通) and Regulate (调), elimination becomes smoother and gentler.
中医的 排，是帮助身体把堆积的负担慢慢释放，让状态变轻、变顺、变舒服。
当身体太满，容易出现沉重、腹胀、胃口差或反复爆痘。
先通、再调，排才会更顺。

If you wish to understand your body constitution, feel free to reach out to 8878 4131
如果想要了解自己的身体状况，欢迎联系我们：8878 4131

#清排调理 #体质调理

Many people can handle stress —but struggle to recover from it.If you stay productive yet feel drained for days, your re...
13/02/2026

Many people can handle stress —but struggle to recover from it.
If you stay productive yet feel drained for days, your reserves may be running low.
TCM replenishment helps rebuild those reserves, so you recover faster and feel strong again.
很多人不是扛不住压力，而是忙完却恢复不了。
拼得动，却虚很久，说明储备已经见底。
中医补养，是把底子养回来，让你真正变强。

For information on available therapies, please contact us at 8878 4131
如需了解可用疗程，请联系我们 8878 4131

#补养之道

Replenishment isn’t about doing more —it’s about helping your body do better.When the foundation is strong, sleep restor...
11/02/2026

Replenishment isn’t about doing more —it’s about helping your body do better.
When the foundation is strong, sleep restores more deeply, digestion feels steadier, and energy lasts longer.
That’s why we don’t rush into replenishing. We first unblock, regulate, and clear — so your body can truly benefit.
补养不是做更多，而是让身体更能恢复。
底子稳了，睡眠更沉、消化更顺、精神更持久。
所以我们不会急着补，而是先通、先调、先排，让身体准备好，补才真正有效。

If you wish to understand your body constitution, feel free to reach out to 8878 4131
如果想要了解自己的身体状况，欢迎联系我们：8878 4131
#中医养生

If rest never feels enough, it may not be your schedule —but your recovery system. Replenishment rebuilds your baseline,...
09/02/2026

If rest never feels enough, it may not be your schedule —but your recovery system. Replenishment rebuilds your baseline,so recovery becomes steady and lasting.
如果你怎么休息都觉得累，问题可能不在忙，而在恢复力。
补，是让身体慢慢稳下来，恢复才会真正发生。

If you wish to understand your body constitution, feel free to reach out to 8878 4131
如果想要了解自己的身体状况，欢迎联系我们：8878 4131

#中医养生

养 is not just about nourishing the body, it’s also about caring for your heart and mind. In TCM: Prolonged sadness can w...
06/02/2026

养 is not just about nourishing the body, it’s also about caring for your heart and mind. In TCM:
Prolonged sadness can weaken the Lungs.
Excessive thinking can hurt the Spleen.
Unresolved anger burdens the Liver.
A balanced mood = balanced organs.
Nourishing yourself means giving space for rest, reflection, and release.
在中医中：
过度悲伤，伤肺
思虑过多，伤脾
情绪压抑，伤肝
情绪平稳，五脏才协调。真正的养生，是身体与心灵的双重照顾。

For information on available therapies, please contact us at 8878 4131
如需了解可用疗程，请联系我们 8878 4131

#中医养生

In TCM, true 养 begins when we stop forcing, and start listening.Listen when your body asks for rest.Choose warmth when t...
04/02/2026

In TCM, true 养 begins when we stop forcing, and start listening.
Listen when your body asks for rest.
Choose warmth when the weather turns damp.
Eat according to your constitution, not trends.
当你愿意听身体的声音，养生就开始了：
累了就休息
天凉就温养
吃适合体质的食物，而非跟风潮流

If you wish to understand your body constitution 8878 4131
如需了解可用疗程，请联系我们 8878 4131
#养生之道
#中医养生 #顺应身体

TCM follows five steps: 通 · 调 · 排 · 补 · 养.True nourishment begins only after the body is unblocked, balanced, detoxified...
02/02/2026

TCM follows five steps: 通 · 调 · 排 · 补 · 养.
True nourishment begins only after the body is unblocked, balanced, detoxified, and replenished.
When Qi and Blood flow freely, health can be sustained naturally.
中医讲究五步调理：通、调、排、补、养。
只有先通畅、调和、排毒、补足，“养”才能真正发挥作用。
Curious how to nourish your body the right way?
Feel free to reach out to 8878 4131
想了解正确的养生之道？欢迎联系我们 8878 4131
#养生调理 #中医养生

Address

United Square
Singapore
238881

Opening Hours

Monday 11:00 - 21:00
Tuesday 11:00 - 21:00
Wednesday 11:00 - 21:00
Thursday 11:00 - 21:00
Friday 11:00 - 21:00
Saturday 10:00 - 18:00

Telephone

+6588784131

Website

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