Psychology Blossom

Psychology Blossom We aim to help clients achieve their therapy goals by focusing on strategies that can be applied in
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24/12/2025

This season is a gentle reminder - to slow down, appreciate, and breathe.
Thank you for trusting us with your stories this year.
Merry Christmas and a truly beautiful New Year!🎄✨

✨ Sometimes, people don’t leave therapy because things are bad, they stay because they’re growing.Therapy isn’t just for...
17/12/2025

✨ Sometimes, people don’t leave therapy because things are bad, they stay because they’re growing.

Therapy isn’t just for healing what hurts.
It’s for deepening what’s good, understanding yourself better, and learning how to meet life with more calm, clarity, and care.

As the year wraps up, take a moment to celebrate how far you’ve come and how much lighter, kinder, and steadier you can feel when you keep showing up for yourself.

🌷 This holiday season, give yourself the gift of growth.

Book a session with Psychology Blossom and start the new year grounded in self-awareness, not self-pressure.

You might think that drink before bed helps you sleep better…but in truth, it’s only helping you fall asleep faster - no...
10/12/2025

You might think that drink before bed helps you sleep better…
but in truth, it’s only helping you fall asleep faster - not rest deeper.

Alcohol actually disrupts your body’s natural sleep cycle, leaving you tired even after a full night’s rest.
That’s why you might wake up groggy, restless, or just not yourself.

Good sleep doesn’t need a drink.
It starts with the little things - dimming the lights, setting your phone aside, taking a slow breath before bed. 🌙

If sleep has been hard for you lately, you’re not alone.
Therapy can help you rebuild your relationship with rest - in a kinder, more natural way. 💛

08/12/2025

👀 Some things are meant to stay between you and your therapist.
Confidentiality isn’t just a rule - it’s the heart of what we do at Psychology Blossom. 💐
Your story stays safe here. Always. 💛

Every relationship faces challenges - even the strongest ones.But love can be rekindled when both partners choose to rec...
05/12/2025

Every relationship faces challenges - even the strongest ones.

But love can be rekindled when both partners choose to reconnect and grow together. 💞

These 10 tips, shared by experienced marriage counsellors, can help you rebuild communication, trust, and intimacy - one step at a time.

Swipe through to see how small changes can reignite something beautiful. 🌿

03/12/2025

Do you ever feel guilty for resting?
Like you should be doing something instead of just slowing down?
You’re not lazy. You’re just tired. And your worth isn’t measured by how productive you are.
✨ Therapy can help you unlearn the guilt and rebuild a healthier relationship with rest.

Book your first session at Psychology Blossom and give yourself permission to pause.

01/12/2025

Can someone who’s cheated ever change?

The truth is - yes, but it takes real work.

Therapy helps uncover what led to the betrayal - the unmet needs, emotional disconnection, or personal struggles - and rebuilds accountability and empathy from the ground up. 🌿

Change isn’t just about not cheating again. It’s about becoming more honest, aware, and emotionally present.

27/11/2025

Meet Khalid Merbouh, counsellor at Psychology Blossom.

He supports youth navigating the leap from high school to university - a time full of change, pressure, and new responsibilities.

Khalid also partners with organisations to strengthen workplace wellbeing - helping leaders recognise early signs of stress, burnout, and conflict before they escalate.

✨ Whether you’re a student finding your footing or a company building a healthier culture, Khalid creates safe spaces for real growth and resilience.

Book your session or corporate consultation at Psychology Blossom.

26/11/2025

When your mind feels noisy and your body’s on edge, try this:

🖐 5 things you can see
✋ 4 you can touch
👂 3 you can hear
👃 2 you can smell
👅 1 you can taste

It’s called the 5-4-3-2-1 grounding technique - a small way to pull yourself back to the present when anxiety takes over.

And if the calm never seems to last, you don’t have to figure it out alone.

✨ Book your first therapy session at Psychology Blossom - a safe space to breathe again.

Let’s be real - every relationship has arguments. And that’s normal.The difference is how we fight.Fighting doesn’t mean...
24/11/2025

Let’s be real - every relationship has arguments. And that’s normal.

The difference is how we fight.

Fighting doesn’t mean you’re failing. It can be a chance to understand each other better - if you fight mindfully.

Try these 5 tips next time things get tense. They’re small, simple ways to stay connected even when emotions are high.

💬 What’s one thing that helps you and your partner stay calm during arguments?

21/11/2025

Most people don’t plan to have an affair.
It usually starts quietly - a small emotional connection, a sense of being understood, or feeling seen after a long time.
No one wakes up deciding to live a double life - it often happens when needs go unspoken for too long.

In this reel, Claudia talks about how affairs really begin, and why understanding how it happened can help you start healing🌿

19/11/2025

Ever said “yes” when every part of you wanted to say “no”?
You’re not alone - many of us grew up thinking boundaries are selfish.
But saying no isn’t unkind. It’s how you protect your peace and keep space for what truly matters.

✨ If you’re learning to set boundaries without guilt, therapy can help.

Book your first session at Psychology Blossom and start honouring your needs, too.

Address

150 Cecil Street #07-02/05A/07
Singapore
069543

Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00
Saturday 09:00 - 18:00

Telephone

+6588000554

Website

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