From Nature

From Nature Jamu, juices and herbs with the freshest and most natural ingredients FROM NATURE

29/03/2026

21/03/2026

07/03/2026


The benefits of Lemon as one of the main ingredients of most of our coldpressed Fresh Jamu

28/02/2026
Make Chia Seeds & Yoghurt as part of your meal this Ramadan
26/02/2026

Make Chia Seeds & Yoghurt as part of your meal this Ramadan

When chia seeds sit in water, they form a simple "mucilage" gel. But when you put them in yogurt, the fats and proteins in the dairy coat the seeds. This creates a more complex "lipid-fiber" matrix that takes much longer for your body to break down. This slows the digestion of the entire meal, preventing insulin spikes and keeping your energy levels flat for up to 5 hours.

19/02/2026

18/02/2026

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