01/02/2026
✨ Come home to stillness ✨
In the rush of everyday life, our senses are constantly pulled outward. This workshop is an invitation to gently draw them back in… and rest in Shunya, a deep, nourishing stillness where clarity, peace, and presence naturally arise.
Through Prana and Pratyahar, we’ll explore how to soften the body, steady the mind, and allow life force to flow freely, so stillness isn’t forced, but felt. Like a turtle returning to its shell, you’ll learn how to remain fully aware, yet unperturbed… calm, centered, whole.
Guided by Tonie, with over 30 years of experience in Kundalini Yoga and meditation across Asia and Africa, this is a rare opportunity to slow down and reconnect at every level. Body, mind, and spirit.
🗓️ The Journey:
- Friday, March 6 (7 PM - 9 PM): Evening practice at The Ark.
- Sat & Sun, March 7-8: Full immersion days at including an optional sunrise Sadhana on Sunday morning. 🌅
🌿 Your Investment:
- Friday Kick-off: $60
- Weekend Experience: $420
- ✨ Early Bird Special: Save by booking before February 15th ($50 for Friday / $360 for the Weekend)!
Whether you’re a long-time practitioner or just looking for a bit of mental clarity and inner calm, our doors (and hearts) are wide open for you. Let’s breathe, move, and find that quiet space together.
👉 Click the link in bio to join us 🤍