The Rel Therapy

The Rel Therapy At The Rel Therapy, we believe in the power of stretch to transform the body and the mind.

24/11/2025

It’s Monday, and the blues aren’t just mental—they’re settling right into your muscles! That backache from running around with the kids, plus the soreness from exercising... you’re definitely feeling it.

Don’t let that tension hold you hostage this week. It’s the perfect time to give your body the deep, targeted stretches it deserves. Our assisted stretch therapy sessions are designed to melt away that accumulated stress and pain.

Ready to hit the reset button? Book your slot now and start your week feeling lighter and more mobile!

Are your shoulders literally hurting from feeling like you're carrying the weight of the world? It's easy to focus on me...
21/11/2025

Are your shoulders literally hurting from feeling like you're carrying the weight of the world? It's easy to focus on mental stress, but that tension physically settles right in your neck and upper back.

You don't just need a therapist for your mind to relax—you need an assisted stretch therapist to release the physical burden! We specialize in targeted stretching that melts away that deep-seated tension, restoring mobility and giving your shoulders the relief they deserve.

Let us lighten your load. Book your session today!

It's Wednesday, and the midweek is definitely kicking in—along with that familiar neck pain and stiffness from staring a...
19/11/2025

It's Wednesday, and the midweek is definitely kicking in—along with that familiar neck pain and stiffness from staring at your screen all week!

Don't let tech-neck and back pain define your week. Our assisted stretch therapy sessions are designed to target that tension, restore your posture, and give you the relief you need to tackle the rest of the week feeling refreshed.

Have you booked your assisted stretch therapy slot yet? Now is the perfect time to reset your body!

17/11/2025

Wait... $60 only?? Are you serious????

Our Basic Assisted Stretch Therapy Workshop is designed for absolutely anybody and everybody! Whether you're simply look...
14/11/2025

Our Basic Assisted Stretch Therapy Workshop is designed for absolutely anybody and everybody! Whether you're simply looking to expand your personal knowledge to better care for loved ones or you're a personal trainer seeking to add an invaluable extra service for your clients, this course is for you.

When you attend, you will immerse yourself in deepening your understanding of assisted stretching, learn to safely identify contraindications, and master practical techniques for both the upper and lower body. It's a foundational skill set worth having!

Don't miss out! Secure your spot for this hands-on session:
🗓️ 23 November 2025, 9am - 4pm
📍 Telok Blangah House, #03-04, 52 Telok Blangah Road, Singapore 098829

❗Already an alumnus of our Basic workshop? Refresher slots are available! DM for details.❗

Slots are limited and fill up fast! Don't wait to secure your spot. DM us to find out how to join and start your journey to becoming a pro.

Life is too short not to take care of yourself!At The Rel Therapy, we have a team of trained assisted stretch therapists...
12/11/2025

Life is too short not to take care of yourself!

At The Rel Therapy, we have a team of trained assisted stretch therapists ready to help you hit the reset button. Whether you need to unwind after a long day at the office or require targeted recovery after a tough gym session, we've got you covered.

Don't let tightness and tension slow you down. Click the link in bio to book your slot now and start feeling the relief!

Oh, the smile on our instructor's face when his students get the techniques right! That moment is why we love running th...
10/11/2025

Oh, the smile on our instructor's face when his students get the techniques right! That moment is why we love running these workshops—it shows dedication and mastery in action.

If you've completed our basic course and are ready to experience that level of confidence, join us for our Advanced Assisted Stretch Workshop!

This intensive, hands-on session is designed for those who have completed our basic course and are ready to:
✨Refine your foundational techniques to perfect your practice.
✨Apply advanced anatomical knowledge to precisely target muscles and understand their function.
✨Master advanced stretching techniques to unlock new levels of flexibility and range of motion.

This workshop is open only to those who have attended our Basic Assisted Stretch Workshop.

Date: 24 November 2025
Time: 9am to 6pm
Price: SGD 350

Reserve your spot now!

07/11/2025

The Rel Therapy was away from 23 - 28 October to be a part of the Sarawak International Dragon Boat Regatta.

This is Day 3, and the final day! 🎉 What an incredible experience at the Sarawak International Dragon Boat Regatta 2025. Grateful for the invite and the warm hospitality 🙏

05/11/2025

The Rel Therapy was away from 23 - 28 October to be a part of the Sarawak International Dragon Boat Regatta.

This is Day 2 at the Sarawak International Dragon Boat Regatta. The body feels it, but recovery keeps us moving. That’s what The Rel Therapy is all about 💪🌊

03/11/2025

From Singapore skies to Sarawak waters 🌊 The Rel Therapy was away from 23 - 28 October to be a part of the Sarawak International Dragon Boat Regatta.

Here is Day 1 of our time there!

When you join our workshop, you're not just signing up for a class—you're investing in a valuable, lifelong skill. You'l...
31/10/2025

When you join our workshop, you're not just signing up for a class—you're investing in a valuable, lifelong skill. You'll gain hands-on knowledge of how to properly stretch and effectively release deep-seated tension in the body. This expertise can be immediately applied, whether you're looking to elevate your service for personal training clients, provide genuine relief to your family members, or simply expand your personal repertoire.

Knowledge is power, and this is a skill truly worth investing in. Sign up for our upcoming workshop NOW and empower yourself to help others!

See that deep stretch? Releasing tension in the shoulder joint and the entire arm requires precision, leverage, and rang...
29/10/2025

See that deep stretch? Releasing tension in the shoulder joint and the entire arm requires precision, leverage, and range of motion that you simply cannot achieve on your own.

This kind of assisted stretch goes beyond what self-stretching can do, allowing us to safely target and relieve chronic tightness that often leads to pain and restricted movement. Stop settling for limited mobility.

Ready to feel the freedom in your shoulders you didn't know you were missing? DM us now to get stretched!

Address

Telok Blangah House
Singapore
098829

Telephone

+6581118489

Website

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