Aspen Diabetes & Endocrine Clinic

Aspen Diabetes & Endocrine Clinic More than a medical clinic, we are your dedicated allies on your path to optimal endocrine health.

Men’s health is more than fitness. Hormones, blood sugar, and long term metabolic health play a major role in how you fe...
19/11/2025

Men’s health is more than fitness. Hormones, blood sugar, and long term metabolic health play a major role in how you feel and function every day.💪

🏋🏻A few simple ways to stay on track:
• Go for regular blood sugar and hormone checks
• Keep active with consistent weekly exercise
• Maintain a balanced diet to support your metabolic health

This International Men’s Day, take a step toward better wellbeing by staying on top of regular health reviews. If you need support or want to check your risks, we are always here for you.🤗

At the World Diabetes Day Gala Dinner 2025, we were honoured to receive a Certificate of Appreciation, presented by Ms R...
17/11/2025

At the World Diabetes Day Gala Dinner 2025, we were honoured to receive a Certificate of Appreciation, presented by Ms Rahayu Mahzam, Minister of State for Health and the Ministry of Digital Development and Information, alongside Diabetes Singapore. 💙

As part of this meaningful event, Aspen Diabetes & Endocrine Clinic contributed a donation to support initiatives that expand community screenings and education, provide subsidised diabetes care, strengthen peer and mental wellness support, and advance early diagnosis and prevention.

Diabetes continues to affect many lives in Singapore, and events like this highlight the power of collective action in supporting those living with the condition. With this year’s World Health Organization theme “Diabetes Across Life Stages” and “Diabetes in the Workplace”, we are reminded of the importance of inclusive, lifelong support for those living with diabetes.

At Aspen Diabetes & Endocrine Clinic, we remain committed to patient-centred care and empowering individuals to take charge of their health. 💓

Diabetes can affect people at every stage of life - from childhood to older adulthood, each stage bringing unique challe...
14/11/2025

Diabetes can affect people at every stage of life - from childhood to older adulthood, each stage bringing unique challenges and care needs. 💙

👧 Children and Teens – Type 1 diabetes often begins early in life and requires ongoing insulin and emotional support. Type 2 diabetes is also rising among youth due to sedentary habits and poor diets.

👩‍💼 Adults – For working adults, diabetes can affect energy, focus, and long-term health. Consistent monitoring, balanced nutrition, and healthy routines help prevent complications. For women planning a family, good glucose control is key to a healthy pregnancy.

👵 Older Adults – With age, managing diabetes may become more complex. Regular check-ups, simplified routines, and ongoing support help maintain independence and quality of life.

At every stage, the goal remains the same - to help you live well with diabetes through knowledge, care, and support.

At Aspen Diabetes & Endocrine Clinic, Dr Ester Yeoh, Senior Consultant Endocrinologist, provides personalised care to guide you through every step of your journey.
Learn more: Aspenendocrine.com/services/diabetes-mellitus

Diabetes is more than just high blood sugar.🩸Managing diabetes every day can be overwhelming. People with diabetes exper...
12/11/2025

Diabetes is more than just high blood sugar.🩸

Managing diabetes every day can be overwhelming. People with diabetes experience emotional strain, known as diabetes distress - feelings of frustration, fear, or burnout from living with the condition.🥱

This emotional weight can affect overall well-being, especially in the workplace where stress levels are already high.

If this sounds familiar, reach out for help. With the right care and guidance, you can find balance again and feel more in control of your health.

✅️Understanding diabetes is the first step to managing it effectively. Read more here: https://aspenendocrine.com/services/diabetes-mellitus

Over 100 attendees joined an insightful Learn Over Lunch session with Dr Ester Yeoh, our Senior Consultant Endocrinologi...
12/11/2025

Over 100 attendees joined an insightful Learn Over Lunch session with Dr Ester Yeoh, our Senior Consultant Endocrinologist, at the Singlife x Diabetes Singapore talk: Diabetes: Know your Risk, Protect your Future, held in light of World Diabetes Day on 14th November 2025.

3 key takeaways from the session included:
1️⃣ Diabetes is common, but preventable and manageable
2️⃣ Small steps you take today can make a big difference in your health tomorrow
3️⃣ Know your key health numbers to take control of your diabetes risk

Taking charge of your health starts with awareness, small changes today can protect your future!

For many, managing diabetes is a daily balancing act from checking blood sugar to planning meals and staying active. 🩸⚖️...
04/11/2025

For many, managing diabetes is a daily balancing act from checking blood sugar to planning meals and staying active. 🩸⚖️
Beyond the physical challenges, there’s also the emotional side.

Three in four people with diabetes experience diabetes distress, a mix of frustration, worry, and burnout that can take a real toll on mental health.😔

Diabetes distress is common, but it doesn’t have to take over your life, recognising these feelings and seeking support early can make a big difference!

Learn more about diabetes and it's management here ⬇️ Aspenendocrine.com/services/diabetes-mellitus

Osteoporosis may be common, but it’s manageable with the right care. This World Osteoporosis Day, make bone health a lif...
20/10/2025

Osteoporosis may be common, but it’s manageable with the right care.

This World Osteoporosis Day, make bone health a lifelong priority. Regular screening and the right lifestyle choices can help protect your bones and keep you active for years to come. 🦴💪

Learn more about osteoporosis care🔗Aspenendocrine.com/services/osteoporosis

Wishing you and your loved ones a bright and healthy Deepavali! ✨🪔Celebrate the lights, cherish the moments, and take ca...
20/10/2025

Wishing you and your loved ones a bright and healthy Deepavali! ✨🪔
Celebrate the lights, cherish the moments, and take care of yourself and your loved ones.

Menopause is a natural transition, but it can bring changes that affect your body and mind. Every woman’s menopause jour...
18/10/2025

Menopause is a natural transition, but it can bring changes that affect your body and mind. Every woman’s menopause journey is unique.

This World Menopause Day, take a moment to care for yourself - your body, mind, and wellbeing.♀️

Discover how hormonal changes during menopause can affect weight and what you can do to stay healthy. Read more➡️ Aspenendocrine.com/menopause-and-weight-gain-understanding-the-hormonal-connection/

Living with diabetes isn’t just about managing blood sugar - it’s also about managing the emotional toll. Diabetes distr...
10/10/2025

Living with diabetes isn’t just about managing blood sugar - it’s also about managing the emotional toll.
Diabetes distress, stress, anxiety, burnout, and feelings of guilt or hopelessness are common, yet often overlooked.😔

This World Mental Health Day, take a step for your well-being. Talking to your doctor, loved one, or a mental health professional can help you manage both the physical and emotional challenges of diabetes.❤️‍🩹

Managing Type 2 Diabetes isn’t just about medication - lifestyle plays a huge role. 🥗🚶Healthy eating, regular exercise, ...
08/10/2025

Managing Type 2 Diabetes isn’t just about medication - lifestyle plays a huge role. 🥗🚶

Healthy eating, regular exercise, and weight management can improve blood sugar levels and reduce long-term risks.

Want to learn more about managing Type 2 Diabetes? Read more here: Aspenendocrine.com/breaking-down-diabetes-treatments-for-type-2-diabetes

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Mount Elizabeth Novena Specialist Centre, 38 Irrawaddy Road, #10/50
Singapore
329563

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