Asia Arthritis Rheumatology Centre

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Asia Arthritis Rheumatology Centre

Asia Arthritis & Rheumatology Centre is helmed by Senior Consultant Rheumatologist, Dr Annie Law

25/12/2025

🎄✨ Merry Christmas from AARC! ✨🎄
As you celebrate with family and friends, remember to take care of your joints and wishing you a holiday season filled with sparkling lights, cozy moments, laughter, and good health! 🎅💫

23/12/2025

From early adulthood through menopause, different hormonal shifts can trigger or worsen autoimmune conditions.

Understanding how autoimmune symptoms evolve across a woman’s life can empower better health management.

Stay Proactive with Screenings:

Regular monitoring of thyroid function, inflammation markers, and bone density.

Nutrition Matters:

Anti-inflammatory foods (fruits, vegetables, fish, nuts) and sufficient calcium and vitamin D intake.

Mindful Movement:

Gentle exercises like yoga, swimming, or brisk walking to maintain flexibility and heart health.

Stress Management:

Mindfulness, journaling, meditation, or breathing exercises to regulate stress levels.

Family Planning Support:

Work closely with your rheumatologist and obstetrician for safe medication use during pregnancy.

Prioritize Rest and Sleep:

Aim for consistent, high-quality sleep to support immune function and reduce flare risks.

🔎 Learn more about autoimmune conditions:

Read more on:https://aarc.sg/

Ease the Ache, Embrace the Day - Let’s start today:

Asia Arthritis & Rheumatology Centre
📍 3 Mount Elizabeth (Orchard) #12-04
☎️ (65) 6235 3909 | 📱 (65) 8030 7862
🌐 https://aarc.sg/

16/12/2025

Women tend to mount stronger immune responses, which while protective, can turn overactive.

Spotting Autoimmune Signs at Different Life Stages

Early Adulthood (20s–30s):

Fatigue, joint pain, rashes, and mild digestive issues may appear.

Conditions like lupus, rheumatoid arthritis, and Hashimoto’s thyroiditis often first manifest.

Pregnancy and Postpartum Period:

Some autoimmune diseases (like rheumatoid arthritis) may improve during pregnancy but flare after delivery.

Others (like lupus) may require closer monitoring due to pregnancy complications.

Perimenopause and Menopause:

Hormonal shifts can worsen autoimmune inflammation.

Symptoms like joint pain, fatigue, and thyroid issues (hypothyroidism) may intensify.

🔎 Learn more about autoimmune conditions:

Read more on:https://aarc.sg/

Ease the Ache, Embrace the Day - Let’s start today:

Asia Arthritis & Rheumatology Centre
📍 3 Mount Elizabeth (Orchard) #12-04
☎️ (65) 6235 3909 | 📱 (65) 8030 7862
🌐 https://aarc.sg/

19/11/2025

Persistent dryness or joint pain? Learn about Sjogren’s Syndrome — early diagnosis can protect your health!

Read more: https://aarc.sg/category/media/

29/10/2025

Sjögren’s is More Than Just Dryness 💧
Sjögren’s syndrome can cause dry eyes, dry mouth and joint pain.
Long-term management focuses on relieving symptoms, preventing complications, and supporting overall health through comprehensive care.

🩵 Learn more about Sjögren’s insights from Dr. Annie Law via the link: https://aarc.sg/sjogrens-syndrome-its-more-than-just-dryness/

22/10/2025

The discussion continues as Dr Annie's brought more attention on: The Challenges of Diagnosing autoimmune conditions in women.

🎧 Listen to the full conversation here: 👉 https://aarc.sg/category/media/

📞 Speak to our care team today if you experience such symptoms.
Asia Arthritis & Rheumatology Centre
📍 Mount Elizabeth (Orchard) #05-03
☎️ (65) 6235 3909 | 📱 (65) 8030 7862
🌐 Asia Arthritis & Rheumatology Centre - Rheumatologist | Lupus Treatment Singapore

20/10/2025

This festive season, let’s shine a light on rheumatology health. Support, care, and healthy habits can make a difference for those living with rheumatic conditions. 💛

15/10/2025

Relocation Announcement
Starting 16th October 2025, Asia Arthritis & Rheumatology Centre will be at Mt Elizabeth Medical Centre #12-04.

08/10/2025

In Part 2 of our feature on CNA 93.8 The Wellness Hour Podcast, Dr Annie Law delves into the different causes behind joint pain in women — including hormonal influences and autoimmune conditions.

Catch the full episode playback here: 👉 https://aarc.sg/category/media/

📞 Speak to our care team today if you experience such symptoms.
Asia Arthritis & Rheumatology Centre
📍 Mount Elizabeth (Orchard) #05-03
☎️ (65) 6235 3909 | 📱 (65) 8030 7862
🌐 Asia Arthritis & Rheumatology Centre - Rheumatologist | Lupus Treatment Singapore

”

01/10/2025

Dr Annie Law recently joined Hui Wong at CNA 93.8 The Wellness Hour Podcast to share more about Joint Pains and Autoimmune Disease in Women.
Hit the Play button to hear the insights on the topic: How Common is Joint Pain in Women?

Full Playback can be found on:https://aarc.sg/category/media/

📞 Speak to our care team today if you experience such symptoms.
Asia Arthritis & Rheumatology Centre
📍 Mount Elizabeth (Orchard) #05-03
☎️ (65) 6235 3909 | 📱 (65) 8030 7862
🌐 Asia Arthritis & Rheumatology Centre - Rheumatologist | Lupus Treatment Singapore

26/08/2025

Living with AS is a journey — and every small step counts.
It’s not about pushing through the pain, but learning to move with care and confidence.

Gentle routines, the right support, and moments of rest all add up to something powerful:
🌿 Progress that feels like you.

Whether you’re managing AS yourself or supporting someone who is — you’re doing better than you think.

🔎 Learn more about autoimmune conditions:

Read more on:https://aarc.sg/

Ease the Ache, Embrace the Day - Let’s start today:

Asia Arthritis & Rheumatology Centre
📍 Mount Elizabeth (Orchard) #05-03
☎️ (65) 6235 3909 | 📱 (65) 8030 7862
🌐 https://aarc.sg/

12/08/2025

When Back Pain Means More Than Just Wear and Tear

Ankylosing Spondylitis is a type of inflammatory arthritis that mainly affects the spine, sacroiliac joints (lower back), and sometimes hips, knees, feet, shoulders and ribs.

How AS Pain Differs from Mechanical Back Pain:

Inflammatory in nature, not due to physical strain or "wear and tear."

Worse in the morning or after periods of inactivity.

Improves with movement and exercise, not with rest.

May be associated with stiffness, particularly after waking up.

Chronic progression: If untreated, can cause the spine to fuse over time, reducing flexibility ("bamboo spine").

🔎 Learn more about autoimmune conditions:

Read more on:https://aarc.sg/

Ease the Ache, Embrace the Day - Let’s start today:

Asia Arthritis & Rheumatology Centre
📍 Mount Elizabeth (Orchard) #05-03
☎️ (65) 6235 3909 | 📱 (65) 8030 7862
🌐 https://aarc.sg/

Address

3 Mount Elizabeth, Medical Centre, #05/03
Singapore
228510

Telephone

+6580307862

Website

http://aarc.sg/

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