21/11/2025
Stroke Prevention Starts Small
Did you know that even small amounts of daily movement can significantly lower your risk of stroke? Research shows that light to moderate exercise, even just brisk walking, can reduce stroke risk by 10–30%. In this week’s article, we explore how simple activities fit easily into daily routines and why they make such a big difference.
Click to read the full article on our blog - https://bit.ly/4ifL4KX