20/11/2025
Have you been told that you snore โ or do you have a loved one who does? ๐ด๐ค
While snoring can seem harmless (although it is a nuisance to the sleeping partner), it can also be a sign of ๐ผ๐ฏ๐๐๐ฟ๐๐ฐ๐๐ถ๐๐ฒ ๐๐น๐ฒ๐ฒ๐ฝ ๐ฎ๐ฝ๐ป๐ผ๐ฒ๐ฎ (๐ข๐ฆ๐) โ a condition where breathing pauses repeatedly during sleep.
๐ก The good news? You donโt always need to spend a night in a sleep lab to find out whatโs going on. With a ๐บ๐ฒ๐ฑ๐ถ๐ฐ๐ฎ๐น-๐ด๐ฟ๐ฎ๐ฑ๐ฒ ๐๐ฒ๐ฎ๐ฟ๐ฎ๐ฏ๐น๐ฒ ๐ฟ๐ถ๐ป๐ด, your breathing patterns, oxygen levels, and sleep quality can be monitored comfortably from home โ helping doctors assess if sleep apnoea may be the cause.
If snoring comes with morning headaches, daytime tiredness, or trouble concentrating, it may be time to get checked.
๐ Learn more about the other causes behind snoring, home remedies, and how early diagnosis can make a difference: https://www.parkwayeast.com.sg/health-plus/article/facts-about-snoring