Welcome to Elite Spine Centres! Unique conservative care specialists with many treatment options. Come down and discover the Elite Spine Experience for yourself.
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Elite Spine Centres is a premium provider of chiropractic and rehabilitation services in Singapore.
06/01/2026
Just had an adjustment? Here’s what to do next 👇
❄️ Cold compress for soreness
😴 Get enough rest
💧 Stay hydrated
🍎 Fuel your body with good nutrition
Follow these simple steps for smoother recovery and better results.
30/12/2025
Adjustments aren’t the only part of the solution. Once better alignment and mobility are achieved, you also need to build strength.
Meet the Stealth Professional Core Trainer, one of the tools we use to improve core stability, balance, and posture.
A stronger core = a healthier spine.
26/12/2025
It's time to prioritize your spine health!
Did you know that poor posture, long hours of sitting, or old injuries can deeply affect how your body moves, feels, and performs in your daily life?
At Elite Spine Centres, we go beyond temporary relief. We offer a precise, science-based assessment to identify the root cause of your discomfort, shaping your personalized recovery journey.
Don't let pain dictate your day. Take the first step toward a healthier, more active life. Book your assessment today!
23/12/2025
Chiropractic care is so much more than “cracking backs.”
It’s education, expert adjustments, soft tissue work, physiotherapeutic modalities, and personalised rehab—all designed to help you move better, feel better, and understand your body at a deeper level.
A holistic approach to long-term spine and body health.
21/12/2025
📝 A Treatment Plan Built Around You
Your spine health journey is unique. Why settle for a one-size-fits-all treatment?
We believe in a truly personalised recovery journey. From a detailed initial assessment to customised correction and strengthening exercises, every step we take is meticulously designed to support your specific needs and long-term spine health goals.
Start your personalised recovery journey today and experience care that focuses entirely on you.
18/12/2025
If you sit at a desk all day… this one’s for you.
Here are 3 simple fixes to help reduce neck & back pain:
1️⃣ Adjust chair height — elbows at 90°
2️⃣ Sit closer — avoid leaning forward
3️⃣ Keep a neutral spine — shoulders relaxed
Small adjustments = big improvements for your posture.
12/12/2025
Who do you think wins the mobility challenge—Doctor or the assistants? 😄
Wall angels, straight leg raises, and the elbows-to-floor test… our team puts their mobility to the test!
A fun reminder that movement matters—and your spine loves it when you stay flexible.
05/12/2025
Your well-being is our purpose.
With certified experts and evidence-based methods, we go beyond adjustments to help you build a healthier lifestyle that lasts.
02/12/2025
Life feels different when you’re free from pain.
Hear real stories from people who found strength, confidence, and happiness through personalized spinal care.
28/11/2025
Chiropractic care is not just cracking.
We assess posture, joint function, and neuromuscular patterns.
We apply soft-tissue therapy and guided mobility.
We support recovery through rehab and lifestyle coaching.
The goal is better movement and long-term comfort.
25/11/2025
Self-cracking may feel good, but the relief is often temporary.
If you feel the need to crack frequently, your joints may not be moving the way they should.
Try gentle mobility first. Seek professional evaluation if discomfort continues.
Address
600 North Bridge Road #14-01, Parkview Square Singapore 188778
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Before we can begin to talk about how to help treat and heal you, at Elite Spine Centres we feel it is essential for patients to truly understand what health is and where it comes from. The human organism is extraordinarily complex with many different systems working together and influencing each other at all times. The proper coordination and functioning of these systems is our natural state and what allows our body to regulate, maintain, and heal itself.
Stress - Unfortunately with the busy and fast-paced lifestyles most of us lead today, we are exposed to many forms of stress which over time leads to a breakdown in our body’s ability to regulate and heal itself like it was intended. We end up in a state of dis-ease and this is often when different symptoms start to appear.
Professional Chiropractic analysis and treatment is the cornerstone of our system and luckily the unique healing art of Chiropractic is perfectly suited to helping the body overcome the stresses that have accumulated over the years in order to restore healing function within our bodies. A healthy spine and nervous system relates both to how we feel and how well our body is functioning
At Elite Spine Centres we understand and agree that nobody wants to be in pain or experiencing other symptoms, and our system is designed to help you feel better quickly and safely. But we must also educate our patients and society as a whole that getting out of pain is only the first step on a path towards optimum health.
With our custom tailored program of treatments, technologies, exercise and lifestyle advice…our patients go beyond pain relief, and achieve lasting health!
