HC Orthopaedic Surgery

HC Orthopaedic Surgery Individualised care from professional orthopaedic surgeons. Led by Dr. Henry Chan & Dr. Nicholas Yeoh

Understanding your Rotator Cuff: This is the 4-muscle team that provides the critical stability and rotation your should...
02/01/2026

Understanding your Rotator Cuff: This is the 4-muscle team that provides the critical stability and rotation your shoulder needs.

Due to their demanding role, these tendons are susceptible to injury and wear. Recognizing the early signs is key to maintaining function.

Visit our website for more information.

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Stop Sleeping Your Way to Back Pain! 😴Your sleep position is either your best friend or your worst enemy when it comes t...
30/12/2025

Stop Sleeping Your Way to Back Pain! 😴
Your sleep position is either your best friend or your worst enemy when it comes to back and hip health.

If you're waking up stiff, it's time to check your form. Swipe for simple tweaks - like strategic pillow placement—that maintain neutral spine alignment and drastically reduce strain.

SAVE this guide and set up your optimal sleep environment tonight.

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📍Parkway East Hospital #04-07
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📍Mount Elizabeth Novena #06-37
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📍Gleneagles Medical Centre #09-16
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Life After ACL Repair: Trusting the Journey 🦵What does "normal" truly mean after an ACL repair? It means a successful re...
27/12/2025

Life After ACL Repair: Trusting the Journey 🦵
What does "normal" truly mean after an ACL repair? It means a successful return to activity is absolutely possible, but it requires respecting the body and committing to a lifelong process.

The path to a strong, stable knee demands more than just completing physical therapy sessions. Your "new normal" requires consistent maintenance, prioritizing ongoing leg and core strength, and most critically, listening to your body - knowing when to push and when to rest.

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📍Parkway East Hospital #04-07
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📍Mount Elizabeth Novena #06-37
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📱9723 0488

📍Gleneagles Medical Centre #09-16
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Your 5-Minute Desk Reset⏱️Long hours at the desk can lead to that familiar tension in your neck and the dreaded slouched...
23/12/2025

Your 5-Minute Desk Reset⏱️
Long hours at the desk can lead to that familiar tension in your neck and the dreaded slouched posture.

This quick routine can target the areas that get tightest - from forward head posture to your rounded mid-back. It's the perfect way to release tension and reset your posture without leaving your workspace.

SAVE this carousel post and incorporate it into your daily routine to survive your desk job pain-free!

📍 Mount Elizabeth Orchard #15-14
☎️ 6732 8848
📱 9755 5366

📍Parkway East Hospital #04-07
☎️6786 1838
📱 9755 5366

📍Mount Elizabeth Novena #06-37
☎️6950 4828
📱9723 0488

📍Gleneagles Medical Centre #09-16
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Cartilage damage can affect mobility at any age — and it’s more treatable than you think.Swipe to understand what causes...
19/11/2025

Cartilage damage can affect mobility at any age — and it’s more treatable than you think.

Swipe to understand what causes it, what treatment looks like today, and how to support recovery.

💡 Knowledge is power — especially when it comes to joint health. If joint pain is holding you back, we’re here to help.

📍 Mount Elizabeth Orchard #15-14
☎️ 6732 8848
📱 9755 5366

📍Parkway East Hospital #04-07
☎️6786 1838
📱 9755 5366

📍Mount Elizabeth Novena #06-37
☎️6950 4828
📱9723 0488

📍Gleneagles Medical Centre #09-16
☎️6265 1088
📱80358388

Muscle soreness is normal. Lingering joint pain? That’s worth a second look.Swipe through our quick checklist to know wh...
12/11/2025

Muscle soreness is normal. Lingering joint pain? That’s worth a second look.

Swipe through our quick checklist to know when it’s time to rest, recover, or seek help.
⏱ The earlier you act, the faster your return to pain-free movement.

📍 Mount Elizabeth Orchard #15-14
☎️ 6732 8848
📱 9755 5366

📍Parkway East Hospital #04-07
☎️6786 1838
📱 9755 5366

📍Mount Elizabeth Novena #06-37
☎️6950 4828
📱9723 0488

📍Gleneagles Medical Centre #09-16
☎️6265 1088
📱80358388

Your diet can make or break your joint health — and it starts with small daily choices.From breakfast to hydration, swip...
05/11/2025

Your diet can make or break your joint health — and it starts with small daily choices.
From breakfast to hydration, swipe for simple, joint-loving habits you can build into your routine.

🥦 Movement starts in the kitchen.

📍 Mount Elizabeth Orchard #15-14
☎️ 6732 8848
📱 9755 5366

📍Parkway East Hospital #04-07
☎️6786 1838
📱 9755 5366

📍Mount Elizabeth Novena #06-37
☎️6950 4828
📱9723 0488

📍Gleneagles Medical Centre #09-16
☎️6265 1088
📱80358388

Shin splints, knee pain, stress fractures — common, but not inevitable.Swipe for myths to avoid, smart training habits, ...
29/10/2025

Shin splints, knee pain, stress fractures — common, but not inevitable.

Swipe for myths to avoid, smart training habits, and how to keep your kids running safely too.

👟 A small change today can prevent bigger issues tomorrow.
Joint pain that lingers? Let us take a look!

📍 Mount Elizabeth Orchard #15-14
☎️ 6732 8848
📱 9755 5366

📍Parkway East Hospital #04-07
☎️6786 1838
📱 9755 5366

📍Mount Elizabeth Novena #06-37
☎️6950 4828
📱9723 0488

📍Gleneagles Medical Centre #09-16
☎️6265 1088
📱80358388

More training doesn’t always mean better results — sometimes it’s about training smarter.Swipe to learn how cross-traini...
22/10/2025

More training doesn’t always mean better results — sometimes it’s about training smarter.

Swipe to learn how cross-training can prevent injury and support your performance goals.

📍 Mount Elizabeth Orchard #15-14
☎️ 6732 8848
📱 9755 5366

📍Parkway East Hospital #04-07
☎️6786 1838
📱 9755 5366

📍Mount Elizabeth Novena #06-37
☎️6950 4828
📱9723 0488

📍Gleneagles Medical Centre #09-16
☎️6265 1088
📱80358388

Training for race day? Your joints are doing more work than you think.Avoid overuse injuries with smart progression, pro...
15/10/2025

Training for race day? Your joints are doing more work than you think.

Avoid overuse injuries with smart progression, proper recovery, and early recognition of red flags.

🦵🏽 Ready to run pain-free?
Book a joint assessment with our team today.

📍 Mount Elizabeth Orchard #15-14
☎️ 6732 8848
📱 9755 5366

📍Parkway East Hospital #04-07
☎️6786 1838
📱 9755 5366

📍Mount Elizabeth Novena #06-37
☎️6950 4828
📱9723 0488

📍Gleneagles Medical Centre #09-16
☎️6265 1088
📱80358388

Joint stiffness isn’t just a sign of aging — it could be early osteoarthritis.Whether you’re an athlete or a parent stay...
08/10/2025

Joint stiffness isn’t just a sign of aging — it could be early osteoarthritis.

Whether you’re an athlete or a parent staying active, early action matters!

Swipe to learn how to manage symptoms and explore treatment options.

📍 Mount Elizabeth Orchard #15-14
☎️ 6732 8848
📱 9755 5366

📍Parkway East Hospital #04-07
☎️6786 1838
📱 9755 5366

📍Mount Elizabeth Novena #06-37
☎️6950 4828
📱9723 0488

📍Gleneagles Medical Centre #09-16
☎️6265 1088
📱80358388

Hybrid training demands more from your joints — especially the shoulders and knees.Swipe to learn how to build strength ...
01/10/2025

Hybrid training demands more from your joints — especially the shoulders and knees.

Swipe to learn how to build strength and protect your form under fatigue.

💡 A few targeted exercises can make all the difference.

📍 Mount Elizabeth Orchard #15-14
☎️ 6732 8848
📱 9755 5366

📍Parkway East Hospital #04-07
☎️6786 1838
📱 9755 5366

📍Mount Elizabeth Novena #06-37
☎️6950 4828
📱9723 0488

📍Gleneagles Medical Centre #09-16
☎️6265 1088
📱80358388

Address

3 Mount Elizabeth #11-14/15, Mount Elizabeth Medical Centre
Singapore
228510

Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00
Saturday 09:00 - 13:00

Telephone

+6567328848

Alerts

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About Dr Henry Chan

Qualifications

Dr. Henry Chan is a certified Orthopaedic Surgeon by the Ministry of Health of Singapore. He obtained his basic medical degree from National University of Singapore in 2004. He became a member of the Royal College of Edinburgh and obtained his Master of Medicine (Orthopaedic Surgery) in 2009. He completed his advanced surgical training and became a certified fellow in Orthopaedic Surgery in the Royal College of Surgeons of Edinburgh in 2013.

Accolades

Dr. Henry Chan was awarded the prestigious scholarship by the Human Manpower Development Program (HMDP) from the Ministry of Health Singapore and completed his Revision Hip and Knee arthroplasty fellowship at the Helios Endo-Klinik in Hamburg, Germany in 2014. It is the largest hip and knee reconstruction centre in Europe which perform more than 5000 joint replacement annually and specialized in complex revision hip and knee surgeries. Since then, Dr. Henry Chan has been spearheading the Joint Replacement Unit in Department of Orthopaedic Surgery in Tan Tock Seng Hospital and had performed more than 1000 joint replacements till date. He is well respected in the region and had been invited as a instructor for basic and advanced joint replacement courses in various countries including Malaysia, Vietnam, Thailand and India.