The Pilates Works

The Pilates Works Pilates is not a new age phenomenon. Its been around for 90 years. The “no burn, no earn” philosophy has no place in Pilates.

Developed as a way to help everyone maintain their flexibility and muscle tone while not aggravating an injury, the technique includes resistance training and stretching to promote flexibility, toning and mental and physical harmony. Whether practiced on the mat or on one of the many Pilates equipment, the workout is designed to stabilise your torso and develop the lower and deeper abdominal as we

ll as the mid-back muscles thus, giving you a strong proportionate and balanced body. The Pilates Works is the realisation of the vision and fervour of its founding director, Alvin Giam. A first in Asia and founded in 1999, The Pilates Works has garnered numerous accolades since its inception. Aside from the glowing testimonials from its students, numerous articles in print and broadcast media have attested to the therapeutic benefits of its holistic approach to health and fitness.

Last few days to sign up! The Asia Pilates Summit 2026 is happening next Friday to Sunday in Singapore. Join global educ...
20/03/2026

Last few days to sign up! The Asia Pilates Summit 2026 is happening next Friday to Sunday in Singapore. Join global educators across a wide range of workshops designed for learning, movement, and connection.

Secure your spot at aps.pilates.com.sg

17/03/2026

Pilates is better with a friend. 🫶🏻
Turn your workouts into a weekly catch-up you both look forward to.

Reserve your class today.
www.pilates.com.sg

Improve your movement with regular Pilates at The Pilates Works.Each class is thoughtfully designed, integrating special...
16/03/2026

Improve your movement with regular Pilates at The Pilates Works.

Each class is thoughtfully designed, integrating specialised equipment and mat work according to the focus of the session.

Book your next class with us! 😊

Our teachers bring both experience and heart into every class. They understand the journey and will guide you every step...
09/03/2026

Our teachers bring both experience and heart into every class. They understand the journey and will guide you every step of the way. 💜

Send us a message to begin your Pilates journey with us.
www.pilates.com.sg

🗓 Join us 27–29 March 2026 at RELC International Hotel, Singapore for the Asia Pilates Summit.Browse the workshops prese...
07/03/2026

🗓 Join us 27–29 March 2026 at RELC International Hotel, Singapore for the Asia Pilates Summit.

Browse the workshops presented by Kevin Bowen and register at aps.pilates.com.sg.

05/03/2026

Starting new fitness goals this year?
Build strength, improve mobility, and move with more control at The Pilates Works.

Book a trial class with us today!

🗓 The Asia Pilates Summit is happening this month, 27–29 March 2026, at RELC International Hotel, Singapore. Scroll to v...
03/03/2026

🗓 The Asia Pilates Summit is happening this month, 27–29 March 2026, at RELC International Hotel, Singapore.

Scroll to view the workshops by Presenter Yun Byung Gwan and register at aps.pilates.com.sg.

What has Pilates changed for you? Tell us below 💬Book your next class today!
02/03/2026

What has Pilates changed for you? Tell us below 💬

Book your next class today!

Join us at the Asia Pilates Summit 2026, a 3 day learning experience with renowned global educators, researchers, and ma...
16/02/2026

Join us at the Asia Pilates Summit 2026, a 3 day learning experience with renowned global educators, researchers, and master trainers.

Through hands on workshops and evidence based lectures, deepen your understanding of anatomy, movement science, rehabilitation, and teaching.

Leave with knowledge you can apply in your next class.

Browse through workshops and book your slots at aps.pilates.com.sg

APS 2026

Watching our students build strength, improve posture, and move with greater ease is what makes this so meaningful to us...
29/01/2026

Watching our students build strength, improve posture, and move with greater ease is what makes this so meaningful to us. Join us at a studio near you.

www.pilates.com.sg

Designed for experienced practitioners and teachers.Secure your place at aps.pilates.com.sg🗓 Fri 27 Mar (10:30am–1:30pm)...
17/01/2026

Designed for experienced practitioners and teachers.
Secure your place at aps.pilates.com.sg

🗓 Fri 27 Mar (10:30am–1:30pm) & Sun 29 Mar (2:00–5:00pm)
📍 Asia Pilates Summit 2026, Singapore
Conducted in Korean, with English translator provided

*Key Takeaways*
- Anatomical structure and roles of the rib cage, diaphragm and abdominal muscles.
- Muscle function and pressure change principles during inhalation and exhalation.
- Breathing techniques applicable in rehabilitation and training settings.

More information available at aps.pilates.com.sg

APS 2026

Just a few days left to enjoy Early Bird rates for Asia Pilates Summit 2026. Early Bird pricing ends 15 January 2026.We’...
07/01/2026

Just a few days left to enjoy Early Bird rates for Asia Pilates Summit 2026. Early Bird pricing ends 15 January 2026.

We’ve invited presenters from around the world to come together for Asia Pilates Summit 2026, offering diverse perspectives, methods, and movement insights.

Browse the website to explore workshops that align with your interests and teaching goals. Each workshop has limited slots.

Secure your place before Early Bird rates end.

🌐 aps.pilates.com.sg

Address

36 Holland Drive, #02-01 Buona Vista Community Club
Singapore
270036

Opening Hours

Monday 08:00 - 22:00
Tuesday 08:00 - 22:00
Wednesday 08:00 - 22:00
Thursday 08:00 - 22:00
Friday 08:00 - 21:00
Saturday 08:00 - 18:00
Sunday 08:00 - 18:00

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