We are an expert podiatry practice specializing in foot, ankle, lower limb care with a focus on advanced non-surgical therapies to address wide ranges of feet related issues and pain. Singapore 238862
Tel: (+65) 6884 4123
Kembangan Clinic
18 Jalan Masjid . Kembangan Plaza # B1-02 . Singapore 418944
Tel: (+65) 6848 5156
Novena Clinic
10 Sinaran Drive . Novena Medical Center #08-13 . Singapore 307506
Tel: (+65) 6235 2132
Bukit Timah Clinic
1 Fifth Avenue . Guthrie House #02-04 . Singapore 268802
Tel: (+65) 6235 9080
Noticed your child’s feet turning inward when they walk? 👣
In-toeing is common in children and often improves as they grow.
However, frequent tripping, pain, or worsening alignment may be signs to seek professional advice.
When in doubt, a simple assessment can provide reassurance and clarity 💛
23/02/2026
If the soreness hasn’t gone away, it might be more than just “festive fatigue.”
Show your feet a little love — they’re back to 8–10k steps too 💛
What’s your recovery move?
👟 Switch to supportive shoes
🧊 Actually rest
🧘 Stretch it out
🤷♂️ Pretend it’ll disappear
Be honest… which one are you choosing? 👇
19/02/2026
Having lingering foot or leg pain? 😣
It could be due to stress fracture. These are tiny cracks from overuse. Take care of it before it gets worse.
Rest, supportive footwear, and early care make all the difference. 👣💛
Don’t ignore the signs! Seek a podiatrist if you are unsure.
15/02/2026
🧧 新年快乐 & Happy Chinese New Year! 🐎
CNY = house visits, mall queues & stylish shoes 👠🧧
Make sure your feet have enough 马力 to survive 👣🐎
Stretch. Elevate. Reset.
马年你的脚步顺利吗?
Enter “Yes” in the comments if you survived this CNY 👇
09/02/2026
Achilles tendon pain can slow you down — whether it’s from running, sports, or daily activity. 🦵
At East Coast Podiatry, we provide personalised solutions to reduce strain, support tendon healing, and help you move comfortably again. 👣💙
📍East Coast Podiatry
03/02/2026
Twisted your ankle? 🦶
Healing time depends on severity:
- Mild: 1–2 weeks
- Moderate: 3–6 weeks
- Severe: 6–12 weeks
Proper care — rest, ice, compression, and elevation — can speed up recovery. Persistent pain or inability to walk? It’s time to consult a podiatrist.
01/02/2026
Twisted your ankle? 😣 Ankle sprains are common, but early care is key to a smooth recovery.
From reducing swelling to gentle mobility exercises and proper footwear, small steps make a big difference in regaining strength and preventing future injuries. 👣💛
📍At East Coast Podiatry, we help you get back on your feet safely and confidently.
29/01/2026
Your feet carry you through nearly 3 million steps every year! 👣
Keep them happy and healthy with simple daily habits: stretching, supportive shoes, moisturising, and giving them time to rest.
How do you take care of your feet? Share your favourite tip below!
26/01/2026
Sharp pain between your toes? 😣 You might be experiencing Morton’s Neuroma — a thickening of tissue around the nerves in your foot that can make walking uncomfortable.
Early awareness and proper care can help reduce discomfort and keep you moving with ease. 👣💛
📍At East Coast Podiatry, we assess, guide, and support you with personalised solutions for healthier, pain-free feet.
24/01/2026
Style vs Support — which side are your sandals on? 👡
Flat sandals may look chic, but they can cause more harm than good if they lack proper structure. Poor support can lead to **heel pain, arch strain, and even joint discomfort** over time.
Here’s how to spot a supportive pair:
✅ Firm soles that don’t twist or bend easily
✅ Gentle arch support
✅ Straps that keep your feet secure
Comfort never goes out of style — give your feet the support they deserve. 💙
20/01/2026
Pain along the inside of your ankle or a flattening arch? 👣 You could be experiencing Posterior Tibial Tendon Dysfunction (PTTD).
This condition affects the tendon that supports your foot’s arch, and if left unchecked, it can impact walking, balance, and overall foot comfort.
Early recognition, proper footwear, and targeted exercises can help manage symptoms and protect your feet. 💛
📍At East Coast Podiatry, we assess, guide, and support you toward stronger, healthier feet.
Address
302 Orchard Road, Tong Building #09-02 (Rolex Centre) Singapore 238862
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East Coast Podiatry is a specialist outpatient service for non-surgical treatment of the foot, ankle and associated structures of the lower limb. We are a leading private practice in Singapore with an international team of Podiatrists operating several full-scale professional Podiatric centres in Orchard, Novena and Kembangan.
Podiatrists specialise in non-invasive treatment methods for a wide range of foot and lower leg pathologies. We employ a multi-pronged approach, utilising a range of mild to high-intensity treatment methods to rapidly speed up the recovery process, making us the preferred choice for working professionals and students who cannot afford to spend time away from work, school or sports.
Our expert team of multi-lingual Podiatrists from Singapore, U.K., USA, the Middle East, Brunei and Malaysia are internationally licensed and registered clinical professionals of the U.K. Healthcare Professions Council, Australian Health Practitioner Regulation Agency and Ministry of Health in Singapore.
East Coast Podiatry also operates the Singapore Diabetic Foot Centre, a specialised clinical unit that focuses in high risk wound care for diabetic patients.
Why East Coast Podiatry?
The senior podiatrists leading the team are Dr. Michael Lai, Georgina Callaghan-Tay, Sani Kamis and Ari Tria, all of whom have years of clinical experience in public hospitals and institutes.
Dr. Michael Lai is an American Podiatric Surgeon who completed his surgical training and hospital residency in the United States. He received his doctorate from NYCPM in 1999 and has since served at hospitals in the United States, Hong Kong, and Singapore. Dr. Lai clinical interests is in utilising advanced modalities to reduce the debilitating effects of pain and sports injuries. Through his extensive medical experience and surgical training with some of the world’s leading podiatrists in the United States, Dr. Lai continues his specialisation in complex paediatric feet disorders.
Georgina Tay’s clinical focus is in paediatric podiatry. As a local mother who is keenly involved with her daughter’s development, Georgina understands a parent’s concern for their child’s feet, walking and postural conditions. Children can find clinic visits distressing, and her experience enables her to handle paediatric cases with the thoughtfulness that children need.
Abdullah Sani Kamis specialises in rheumatology and has extensive experience treating patients with pain stemming from various musculoskeletal and arthritic conditions. His clinical interest led him to pursue post-graduate and doctoral studies in the field of rheumatology podiatry. Sani is a member of the Faculty of Podiatric Medicine, Royal College of Physicians & Surgeons, Glasgow in recognition of his contribution to the field of podiatry through clinical and research experience.
Ari Tria Dzulkifle focuses on the management of acute cases such as common geriatric foot conditions to high risk diabetic foot conditions. Her clinical experience in Brunei’s primary hospital for almost a decade required her to frequently manage and treat patients with complications arising from various metabolic disorders. Presently, Ari spends most of her time at the Singapore Diabetic Foot Centre where the acute care team concentrates on treating diabetic patients with foot wounds with the goal of helping them avoid limb amputation.