Josephine Ng

14/07/2025

https://open.substack.com/pub/petermcculloughmd/p/new-study-sunlight-penetrates-the?r=l1rda&utm_medium=ios

Just 15 minutes of fully clothed infrared sunlight exposure triggered systemic effects and measurable improvements in vision — even with eyes completely covered.

21/06/2024

https://www.science.org/content/article/star-botanist-likely-made-data-about-nutritional-supplements-new-probe-finds

After 2022 exoneration, fresh inquiry concludes Steven Newmaster fabricated data that questioned quality of echinacea, ginkgo, and other substances

07/06/2024

This is brilliant. How to look at different types of evidence, put them together to get more objectivity.

04/08/2023

Discussion of 2 recently published studies.

Let's discuss several new studies comparing how amino acids from plants VS animals differ in their ability to stimulate muscle protein synthesis.

22/06/2023

“Older people who take daily low-dose aspirin have at 20% higher risk of developing anemia even without having already had a major bleeding event, according to results from a new randomized controlled trial.”

Elderly patients using low-dose aspirin were at increased risk for anemia in a new study.

26/05/2023

We’ll keep repeating the message! It’s highly processed fats and seed oils that are the problem. Not fat or saturated fat. We need fat for our cells to be…

15/01/2023

Honey with coffee works better than oral steroids for persistent cough after respiratory infection.

ReferenceRaeessi MA, Aslani J, Raeessi N, et al. Honey plus coffee versus systemic steroid in the treatment of persistent post-infectious cough: a randomised controlled trial. Prim Care Respir J. 2013