Awareness hub

Awareness hub Awareness Hub offers varieties of programmes, courses, workshops and events to promote holistic well

踏上成佛之道，点亮智慧人生！以印顺法师经典著作《成佛之道》为导读教材，带您领略三乘佛法的深邃智慧。从佛法根本到实践要义，探索成佛的路径与内涵，为您的修行之旅注入新的视野！课程内容：第五章 日期（每逢星期五）：2026年1月9日至6月26日时...
24/12/2025

踏上成佛之道，点亮智慧人生！

以印顺法师经典著作《成佛之道》为导读教材，带您领略三乘佛法的深邃智慧。从佛法根本到实践要义，探索成佛的路径与内涵，为您的修行之旅注入新的视野！

课程内容：第五章
日期（每逢星期五）：2026年1月9日至6月26日
时间：晚上7时30分至9时

*备注：课堂日期可能会更动。

更多详情: https://tinyurl.com/22c3wa9n

Give your child the opportunity to join one of the UK’s leading mindfulness programmes, designed specifically for ages 1...
08/12/2025

Give your child the opportunity to join one of the UK’s leading mindfulness programmes, designed specifically for ages 11 to 17 — Dot B. This programme focuses on cultivating awareness in daily life. Your child will learn how to manage worry, handle stress and strengthen mental clarity.

Register today and help your child develop essential life skills!

For more information: tinyurl.com/2s3ap6t9

学习书法不仅可以陶冶性情，同时也可以培养专注力、观察力与创造力。汉字的精髓，从“心”认识书法开始。加入我们的书法班，一同沉醉墨海、书画人生。第一学期：2026年1月29日至4月16日（星期四）*2月12日及19日停课第二学期：2026年4月...
05/12/2025

学习书法不仅可以陶冶性情，同时也可以培养专注力、观察力与创造力。汉字的精髓，从“心”认识书法开始。加入我们的书法班，一同沉醉墨海、书画人生。

第一学期：2026年1月29日至4月16日（星期四）*2月12日及19日停课
第二学期：2026年4月30日至7月2日（星期四）

A组：下午3时至5时
B组：晚上7时至9时

更多详情于：tinyurl.com/3yt28wrh

Feeling weighed down and struggling to lift your spirits?In today’s fast-paced, high-tech world, it is no surprise that ...
05/12/2025

Feeling weighed down and struggling to lift your spirits?

In today’s fast-paced, high-tech world, it is no surprise that oxidative stress, mental strain and tension can creep in. However, balance is within reach!

Take a step towards feeling lighter, calmer and more energised. Join us for a Mind & Body Wellness Experience half-day retreat and discover practical ways to restore harmony to your mind and body.

总感觉身体沉重、提不起心力？

生活在高科技和快节奏的时代里，难免会受到氧化应激、精神障碍与生活压力的影响。欢迎前来普觉坊参加身心健康半日静修，学习如何让身心恢复平衡，从而达到最佳的健康状态。

Date日期: 14 June 2026 (Sunday 星期日)
Time 时间: 10am — 4pm
Venue 地点: Awareness Hub普觉坊 (Bras Besah Complex 百胜楼)

For more information 更多详情: https://tinyurl.com/3nh47x6r

Unleash your child’s creativity with our art programme, thoughtfully crafted for ages four to twelve. Colours of Life en...
05/12/2025

Unleash your child’s creativity with our art programme, thoughtfully crafted for ages four to twelve. Colours of Life encourages free expression, artistic discovery, and meaningful reflection, inspiring children to appreciate the beauty of the world around them.

Register today and spark your child’s imagination!

Dates: 31 January to 18 April 2026 (Term one, Saturday) (No class on 14 February, 21 March)
Time: 2pm to 3.30pm

Find out more at tinyurl.com/yfejfzwj

在挚爱的人离世前，我们能为他们做些什么？在自己即将离世前，我们又能为自己做些什么？此线上课程将帮助您了解如何规划善终，让即将离去的亲人得到善终；让彼此之间的关系得到善别；让失去亲人的家属得以善生。日期：2026年6月21日（星期日）时间：上...
03/12/2025

在挚爱的人离世前，我们能为他们做些什么？在自己即将离世前，我们又能为自己做些什么？
此线上课程将帮助您了解如何规划善终，让即将离去的亲人得到善终；让彼此之间的关系得到善别；让失去亲人的家属得以善生。

日期：2026年6月21日（星期日）
时间：上午10时至下午5时30分
地点：线上课程

更多详情：tinyurl.com/3pspwrfb

Good digestion is the key to staying healthy. When our digestive system is poor, it can lead to issues like low immunity...
03/12/2025

Good digestion is the key to staying healthy. When our digestive system is poor, it can lead to issues like low immunity, stomach troubles, and long-term health problems as we age.

Find out more on how to take charge of your digestive health and plan nutritious meals, keeping our bodies strong and thriving!

消化健康是保持健康的关键。当我们的消化系统出现问题，可能导致免疫力低下、胃肠不适，甚至长期健康问题。

让我们一起学习如何掌控自己的消化健康并规划适合自己的膳食计划，我们的身体可以更加强壮！

Date 日期: 21 March 2026 (Saturday 星期六, Public Holiday 公共假期)
Time 时间: 2pm to 5pm
Venue 地点: Awareness Hub 普觉坊

For more information 更多详情: tinyurl.com/53vm5he8

正念有助于放下负面情绪，回归当下。研究表明，正念修习不仅能让年长者远离孤独，还能缓解由此引发的健康问题，提升生活的幸福感！立即报名为期四周的正念课程，开启您的正念之旅！日期：2026年7月5日至26日（星期日时间： 下午2时至4时更多详情...
03/12/2025

正念有助于放下负面情绪，回归当下。研究表明，正念修习不仅能让年长者远离孤独，还能缓解由此引发的健康问题，提升生活的幸福感！

立即报名为期四周的正念课程，开启您的正念之旅！

日期：2026年7月5日至26日（星期日
时间： 下午2时至4时

更多详情于 tinyurl.com/35sbpj75 。

Feeling stressed or overwhelmed? Take a break and try our relaxing Yin Yoga classes to restore balance and peace in your...
20/11/2025

Feeling stressed or overwhelmed? Take a break and try our relaxing Yin Yoga classes to restore balance and peace in your life again. Suitable for both beginners and advanced learners!

For more information: tinyurl.com/4p9sm8jb

Ever thought of your life as a book, filled with pages of laughter, tears, triumphs, and lessons learned? Join our Life ...
20/11/2025

Ever thought of your life as a book, filled with pages of laughter, tears, triumphs, and lessons learned? Join our Life Story Workshop and take a moment to revisit those chapters, cherish each moment and reflect on how far you have come.
*Note: Conducted in English and Chinese.

您是否曾想过，您的人生篇章记录了多少欢笑、泪水、成就与成长？欢迎参加我们的人生故事工作坊，一起重温那些珍贵的章节，细细品味每一个瞬间，欣赏一路走来的深意与收获。
*备注：以中、英双语进行。

Date 日期：19 April — 24 May 2026 (Every Sunday)
Time 时间：10am — 12.30pm

更多详情于 : tinyurl.com/2zxar422

Seniors can now actively engage in arts and crafts to promote well-being and combat dementia!Led by dedicated volunteer ...
19/11/2025

Seniors can now actively engage in arts and crafts to promote well-being and combat dementia!

Led by dedicated volunteer instructors, this programme not only introduces new skills but also stimulates creativity.

First Wednesday of Every Month
7 January, 4 February, 4 March, 1 April, 6 May, 3 June, 1 July, 5 August, 2 September, 7 October, 4 November, 2 December 2026

Time: 1.30pm to 3pm

Register today to live a fulfilling and enriching lifestyle!

For more information: tinyurl.com/y75yk2b4

为什么要学习佛法？每个人都可能面临生命中的失序状态，诸如：事业与婚姻不顺遂、家庭不和睦、老年孤独或病痛侵袭等等。在这些失序的状态当中，死亡更是无人可幸免。在生命的种种不顺遂当中，我们究竟该如何以一颗平常心面对呢？ 欢迎前来报名乐龄基础佛学分...
19/11/2025

为什么要学习佛法？

每个人都可能面临生命中的失序状态，诸如：事业与婚姻不顺遂、家庭不和睦、老年孤独或病痛侵袭等等。在这些失序的状态当中，死亡更是无人可幸免。在生命的种种不顺遂当中，我们究竟该如何以一颗平常心面对呢？

欢迎前来报名乐龄基础佛学分享一起学习如何以佛法应对人生的各项挑战。

日期：
2026年4月9日（星期四）
2026年6月18日（星期四）

时间：下午2时至3时

更多详情于 tinyurl.com/bddhrw6x 。

Address

Blk 231 Bain Street #03-39 Bras Basah Complex
Singapore
180231

Opening Hours

Monday 10:00 - 18:00
Tuesday 10:00 - 18:00
Wednesday 10:00 - 18:00
Thursday 10:00 - 18:00
Friday 10:00 - 18:00
Saturday 10:00 - 18:00
Sunday 10:00 - 18:00

Telephone

+6563365067

Website

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