Spring Hope Orthopaedic Spine Surgery

Spring Hope Orthopaedic Spine Surgery Private Practice Orthopaedic and Spine Surgeon at Paragon Medical, Singapore.

SPRING HOPE ORTHOPAEDIC SPINE SURGERY is a specialist clinic taking care of people with bone, joint, nerve and spine problems. The clinic is situated in a world-class medical facility at Mount Elizabeth Hospital, Singapore. Due to its location in the heart of Orchard Road and the close proximity to major hotels, the clinic is easily accessible by local and overseas patients.

24/04/2026

Frozen shoulder bothering you? 😣

Try these 3 simple at-home exercises to improve mobility and reduce stiffness 💪

Watch the full video to learn how to do them correctly.

👉 Don’t forget to save & share so others can benefit too!

shoulderpain

22/04/2026

Sore after a workout? is this normal?

Higher intensity exercise creates tiny muscle fiber damage.Your body repairs it, and that’s how muscles grow stronger. 🔥

Some soreness is normal.Too much pain? Not always.

Watch the full video on Medtalk’s Youtube channel to learn why muscle pain is not always normal.

16/04/2026

Scared of osteoporosis? 🦴

You don’t need fancy equipment or complicated workouts.
Just a few simple movements done consistently can help strengthen your bones and improve your balance.

Watch this video for 3 easy exercises you can start doing at home today.

13/04/2026

We just want to go home ASAP! 🤫

10/04/2026

Slipped disc doesn’t always mean surgery!

Start with meds, physio, and injections.

But if the pain won’t go away, microdiscectomy may be needed to free the nerve.

👉 Watch the full video on MedTalk’s YouTube channel to learn more about microdiscectomy.

08/04/2026

To treat a slip disc, we may remove a small part of the lamina.

But for spinal stenosis, more bone needs to be removed, this is called laminectomy. Same area, very different approach.

👉 Watch the full video on MedTalk’s YouTube channel to learn more about microdiscectomy.

07/04/2026

Is sciatica pain disrupting your daily activities? 😣

Try these 3 simple sciatica exercises you can do at home!

But remember, if the pain persists or gets worse, make sure to get it checked by a professional.

👉 Don’t forget to save & share so others can benefit too!

Sending Easter cheer from our team. Have a wonderful celebration 🐰
05/04/2026

Sending Easter cheer from our team. Have a wonderful celebration 🐰

02/04/2026

Did you know a simple towel can help with frozen shoulder?

This easy exercise can improve shoulder mobility, reduce stiffness, and support recovery from frozen shoulder.

👉 Watch the video till the end to learn how!

31/03/2026

Will metal implants stay in the spine forever after scoliosis surgery? 🤔

Yes, in most cases.

▶️ Watch the full video on Medtalk Youtube for more answers about scoliosis surgery.

27/03/2026

Most scoliosis cases don’t need surgery.
It’s usually considered when the curve is severe (around 50°) or progressing — especially in growing children.

Every case is different, and early intervention may help prevent worsening.

▶️ Watch the full video on Medtalk YouTube to learn when scoliosis really needs surgery.

25/03/2026

Worried about pain after laminectomy?

For most patients, severe pain lasts only a few days to 1–2 weeks and is well controlled with medication.
Long-lasting pain is rare.

👉Watch the full video on Medtalk’s youtube channel.

Address

Paragon Medical, 290 Orchard Road, #18/06
Singapore
238859

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 13:00

Telephone

+6591455793

Website

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