Spring Hope Orthopaedic Spine Surgery

Spring Hope Orthopaedic Spine Surgery Private Practice Orthopaedic and Spine Surgeon at Paragon Medical, Singapore.
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SPRING HOPE ORTHOPAEDIC SPINE SURGERY is a specialist clinic taking care of people with bone, joint, nerve and spine problems. The clinic is situated in a world-class medical facility at Mount Elizabeth Hospital, Singapore. Due to its location in the heart of Orchard Road and the close proximity to major hotels, the clinic is easily accessible by local and overseas patients.

Our team wishing you a Merry Christmas 🎄May this Christmas bring warmth, joy, and meaningful moments shared with those w...
25/12/2025

Our team wishing you a Merry Christmas 🎄

May this Christmas bring warmth, joy, and meaningful moments shared with those who matter most. May peace, love, and happiness fill your holiday season. ✨

23/12/2025

Sciatica myths are everywhere and honestly, some of them make the pain even worse.

Here’s what’s true (and what’s not), straight from the doctor.

👉 Watch the full video on MedTalk’s YouTube: Sciatica Common Questions and Myths.

Many people think spondylitis and spondylosis are the same, but they’re not.Both affect the spine, yet the cause, proces...
22/12/2025

Many people think spondylitis and spondylosis are the same, but they’re not.

Both affect the spine, yet the cause, process, and treatment are completely different.

👉 Swipe to understand the difference, and don’t forget to save and share so more people know!

18/12/2025

Not all pinched nerves are created equal! 🧠 Some pinched nerves cause tingling and numbness, while others can be more serious.

Watch the full video on MedTalk YouTube to learn more about neck pain! 🎥👇

16/12/2025

Still unsure how to walk safely with a walking stick?

You’re not alone. Knowing the proper way to use a walking stick can make a huge difference, helping everyday movement feel safer and more confident.

🎥 Watch the full video to learn the proper and safe way.

💾 Don’t forget to save & share with someone who might need this!

15/12/2025

Having a hard time lifting your arm? It might be Frozen Shoulder

Watch this video to learn simple ways to ease pain and improve shoulder mobility when dealing with frozen shoulder.

📌 Save & share this with someone struggling with shoulder pain!

12/12/2025

Did you know your core muscles are key for spinal stability?

A stronger core helps support your spine, and it can reduce pain from slipped disc. Do simple core exercises daily to improve flexibility, stabilize your spine, and prevent future injuries.

Save & share so more people understand the importance of core strength! 💪

11/12/2025

People think sciatica is “old people’s problem”…

But actually, younger adults get it too, especially if it’s from a slipped disc.

Watch the full video on Medtalk Youtube channel to learn more about Sciatica!

Confused between tendinitis, tendinopathy, and tendinosis?Swipe to understand the key differences so you can treat your ...
10/12/2025

Confused between tendinitis, tendinopathy, and tendinosis?

Swipe to understand the key differences so you can treat your tendon pain correctly.

If you’re still unsure, please get checked early. Early treatment means faster and easier recovery.

📌 Save & share to help others learn about tendon pain!

04/12/2025

Heel pain when walking? 👣

It might be plantar fasciitis, inflammation of the tissue in your heel that often hurts most in the morning.

How to relieve plantar fasciitis:
1️⃣ Rest your feet
2️⃣ Stretch your calves and soles
3️⃣ Wear soft, supportive footwear

📌 Save & share this video with someone who often complain of heel pain.

01/12/2025

Difficulty reaching your hand behind your back?

This could be a sign of lack shoulder mobility or shoulder stiffness. Try this simple towel exercise to improve shoulder mobility and reduce tightness!

Save & share this easy exercise to help others move better! 💪

29/11/2025

Cracking your knuckles does NOT cause arthritis, and if it’s painless, you’re totally fine 👍

But what symptoms should you actually watch out for?

👉 Watch till the end so you don’t overlook something serious.

Address

Paragon Medical, 290 Orchard Road, #18/06
Singapore
238859

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 13:00

Telephone

+6591455793

Website

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