Dr Siew Tuck Wah

07/03/2026

Your gut microbiome influences more than just digestion — it can also affect skin health, inflammation, metabolism and even how you look and feel.

At Radium, our gut microbiome testing provides personalised insights into your digestive ecosystem and overall wellbeing.

Your report reveals:

• Gut Microbiome Age & Composition – understand the balance of beneficial and harmful bacteria
• Functional Gut Score – evaluate how efficiently your digestive system is functioning
• Diversity & Balance Score – assess the richness and stability of your microbiome
• Personalised Recommendations – tailored food, supplement and probiotic guidance

A balanced gut microbiome may help support clearer skin, better energy levels, improved digestion and overall vitality.

Because true wellness and beauty often start from within.

04/03/2026

Better skin isn’t about more machines it’s about the right combination.

Skin ages in different layers. The key is choosing the right combination of treatments tailored to your skin biology.

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03/03/2026

Last week, I had the privilege of participating in the first Ultherapy PRIME Body Train-the-Trainer and Advisory Board in Asia. Serving as faculty is always meaningful, but what made this experience especially memorable was the opportunity to be surrounded by a group of visionary doctors who are genuinely committed to advancing our field in a thoughtful and evidence-based way.

Over the two days, we discussed not only technique and technology, but also how we can better understand tissue depth, visualisation, and treatment precision in real time. These are important conversations because they shape how we develop responsible, reproducible protocols for body indications, rather than simply following trends.

I felt deeply honoured to be among peers who are not just early adopters, but collaborators in building something new together. The openness in sharing experience, data, and clinical insight reminded me how much stronger we are when progress is driven collectively.

This marks the beginning of a new chapter for MFU-V in body applications, and I am grateful to be part of a community of doctors who are passionate about raising standards and creating meaningful change for our patients.

28/02/2026

After a full day of training and back-to-back meetings, this is the ritual I return to. No drugs, no caffeine, Just gravity.

Inversions stimulate our baroreceptors, enhance venous return, and gently shift the autonomic nervous system toward parasympathetic dominance. In simple terms — they help clear brain fog, calm the “wired but tired” feeling, and bring us back into focus.

It’s one of the best exercises you can do for mental clarity, core training, and longevity.

17/02/2026

Happy Lunar New Year of the Fire Horse! May, 2026 bring health, vitality and peace!

Apologies for the late greetings— am up in the mountains for a short getaway…

15/02/2026

FAR-INFRARED SAUNA therapy — more than just heat.

Unlike traditional saunas, far-infrared penetrates deeper into tissue, supporting:
• Improved circulation
• Muscle recovery
• Detoxification through sweat
• Autonomic balance & relaxation
• Skin glow from increased microvascular flow

Regular sauna use has also been associated with improved cardiovascular health and increased longevity. Large Finnish cohort studies show that frequent sauna bathing correlates with reduced risk of cardiovascular mortality and all-cause mortality.

And yes — the SAUNA HAT has a purpose.

It insulates the scalp and reduces excessive heat exposure to the head so you can tolerate longer, safer sessions.

08/02/2026

I asked ChatGPT to “create a caricature of me, based on my job and everything you know about me”

🥇The first try looked like I was practising regenerative Aesthetics on animals.. 🧿
🥈 The second try made me look really old.. and legacy Ultherapy and not Prime? Pfttt!
🥉 3rd one.. looks like I’m going to burst out singing in the musical about topical skincare.

What do you think? 😆


drsiewtuckwah

04/02/2026

Millions take Metformin — not just for diabetes, but for longevity. But new research suggests this may actually be misguided.

A 2025 study from Rutgers found that Metformin can blunt the benefits of exercise — the very benefits people rely on to improve metabolic health, vascular function, inflammation, and VO₂ fitness.

If exercise is the strongest longevity intervention we have…
why take a drug that may cancel out your hard work?

I’m not saying stop your medication.
I’m saying: stop assuming every “longevity drug” is harmless.
Science evolves. Stay informed.

Your health strategy should be personalised, measured, and evidence-based — not driven by trends.

31/01/2026

All about GLP 1s

24/01/2026