BFIT SG

BFIT SG Sports Medicine. Physiotherapy. Strength. Sports. Stretch. Live life to the fullest. Live young.

16/02/2026

In this festive season, routines matter more than individual choices.
Celebrate freely, stay grounded, and keep moving as you usually do.

Here’s to a Year of the Horse marked by consistency, vitality, and good health.
Happy CNY! 🧧🍊🍊

05/02/2026

Screw motivation, you need a team that won’t make you quit!

Beyond the sweat, our PTs bring the energy that makes the gym the best part of your day

The grind is better when you aren’t doing it alone. πŸ€œπŸ€›

DM us to start yours today!

01/02/2026

If money on the ground gets you in the door, imagine what results keep you coming back for more!

𝑰𝒔 π’‘π’‰π’šπ’”π’Šπ’ π’†π’π’π’–π’ˆπ’‰? 𝑡𝒐 π’Šπ’•β€™π’” 𝒏𝒐𝒕. πŸ™…Many people think once the pain is gone after rehab, they’re ready to jump back into dai...
29/01/2026

𝑰𝒔 π’‘π’‰π’šπ’”π’Šπ’ π’†π’π’π’–π’ˆπ’‰?
𝑡𝒐 π’Šπ’•β€™π’” 𝒏𝒐𝒕. πŸ™…

Many people think once the pain is gone after rehab, they’re ready to jump back into daily life and normal training.

What often gets missed is strengthening. The step that helps your body handle load again, so injuries don’t come back.

That’s why we combine rehab with strengthening.

Curious how this works for your body?

Come say hi in our DMs. πŸ’¬

27/01/2026

Meet our Physio team!

From everyday aches to post-injury rehab, we help you move better and train with confidence.

Speak to our physio team. DM us to get started!

20/01/2026

Recovering from injury shouldn’t mean living with pain.
With the right physio and coaching, Kylie learned how to move and train confidently again. πŸ’ͺ🏻

Return to training with confidence, send us a DM!

31/12/2025

follow our journey in 2026πŸ₯Ή

31/12/2025

Closing 2025 with the work that matters. Thank you for training with us.

No β€œnew year, new me” β€” just better habits.

DM us to start 2026 right πŸ’ͺ🏻

10/12/2025

Sarah’s journey to recovery after her injury πŸ€•

03/12/2025

a day in bfit w/ sidhu our client πŸ’ͺ

26/11/2025

we know when you’re lying πŸ€₯

Address

207 East Coast Road
Singapore
428778

Opening Hours

Monday 09:00 - 21:00
Tuesday 09:00 - 21:00
Wednesday 09:00 - 21:00
Thursday 09:00 - 21:00
Friday 09:00 - 17:00
Saturday 09:00 - 14:00

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WHY US @ BFIT PHYSIO & FITNESS

We are your partner & guide for health and wellness, with our team of experienced physiotherapists, personal trainers and nutritionists. We provide customised healthcare solutions for individuals who are in need of physiotherapy and/or personal training. B-Fit is equipped with both types of facilities which have been seamlessly integrated to allow for an honest in-depth diagnosis of our clients. Thereafter, we partner and guide our clients throughout their journey to overall health and wellness.