All Well Scoliosis Centre

All Well Scoliosis Centre All Well Scoliosis Center is a scoliosis treatment specialist that is based in Singapore. Dr. Albert Winandar, B.S, D.C is expert in scoliosis.

Dr. Albert Winandar, B.S, D.C is expert in doing scoliosis treatment and he is the only three qualified scoliosis specialist in Singapore at the moment.

Frida Kahlo turned her pain into masterpieces — her iron corsets into art.Every scar, every curve, every limitation beca...
05/11/2025

Frida Kahlo turned her pain into masterpieces — her iron corsets into art.
Every scar, every curve, every limitation became part of her story.

In her time, medical care was limited.
Recovery was slow.
But her determination to live fully never faded.

Today, we celebrate how far we’ve come —
from rigid iron corsets to flexible scoliosis braces,
from suffering in silence to standing strong with support.

Frida’s legacy lives on —
in every person who chooses courage over comfort,
movement over fear,
and healing over hiding.

✨ Save this as a reminder that your strength is timeless.
✨ Tag someone who needs to see this today.

This Halloween, I’m not thinking about haunted houses or skeletons —but about the incredible mystery of the human spine....
31/10/2025

This Halloween, I’m not thinking about haunted houses or skeletons —
but about the incredible mystery of the human spine.

I recently saw a mummy with scoliosis, and it struck me — this condition has existed for centuries. Yet, it remains something we’re still learning to understand.

From possible genetic connections (MTHFR variants) to studies showing the benefits of magnesium, calcium, and melatonin, every piece of research brings us closer to answers.

Maybe scoliosis isn’t just a structural issue — maybe it’s a message about how deeply connected our brain, body, and environment truly are.

At All Well, we don’t see scoliosis as something to fear — but something to understand, manage, and overcome. Together. 💪

Scoliosis care should be more than just straightening a curve — it should restore balance, confidence, and strength. 🌱Th...
29/10/2025

Scoliosis care should be more than just straightening a curve — it should restore balance, confidence, and strength. 🌱

That’s why there are 10 things you’ll never see me do as a scoliosis doctor.
I don’t believe in “quick fixes.”
I don’t ignore posture or muscle weakness.
And I’ll never tell you to simply “wait and see.”

Because at All Well, we move with purpose — to help your body find its strength and your spine find its balance again.

Your hips control your spine.An anterior or posterior pelvic tilt might look small, but it can trigger chronic back pain...
23/10/2025

Your hips control your spine.
An anterior or posterior pelvic tilt might look small, but it can trigger chronic back pain, hip tightness, disc problems, and early degeneration if left unchecked.

👉 Learn to command your pelvis.
👉 Find your neutral.
👉 Protect your spine for life.

Your foundation decides your future—start correcting it today 💪

✨ Every   Deserves to Stand Tall ✨💪At All Well Scoliosis Centre, we celebrate the courage of every child, teen, and adul...
17/10/2025

✨ Every Deserves to Stand Tall ✨💪
At All Well Scoliosis Centre, we celebrate the courage of every child, teen, and adult living with scoliosis.
Being a means showing up every day, staying consistent with treatment, and believing that a stronger, healthier spine is possible. 💚

Your journey is unique, but you are never alone.
Together, we move, heal, and thrive. 🌿
Let’s rewrite what scoliosis means—one strong step at a time.

Don’t just add years to your life — add life to your years.💪 Stay active.😴 Rest well.🏃 Exercise daily.                  ...
14/10/2025

Don’t just add years to your life — add life to your years.
💪 Stay active.
😴 Rest well.
🏃 Exercise daily.

Eight years ago, when we started All Well, scoliosis wasn’t a topic anyone wanted to touch. It wasn’t “sexy” to talk abo...
09/10/2025

Eight years ago, when we started All Well, scoliosis wasn’t a topic anyone wanted to touch. It wasn’t “sexy” to talk about, and most practitioners stayed away because scoliosis care is demanding.

We poured countless hours into research, trial and error, and building protocols that require both patient commitment and caretaker education. The truth is, scoliosis care is not quick, and it’s not easy. It takes discipline, persistence, and patience.

After over 20 years as a chiropractor, I’ve seen how tempting it is to rely on quick fixes—like a simple 10-minute adjustment—but scoliosis needs more than that. This is why I always remind patients: don’t chase instant results.

Scoliosis is tough, but it’s not unbeatable. Your greatest opponent is yourself. When you commit to the process, you’ll discover something deeper: your own strength, your own resilience, your own spine.

💫 Being a scoliosis warrior at 16 isn’t easy — uni apps, NS, and life stress all hit hard. But these 10 habits keep me s...
06/10/2025

💫 Being a scoliosis warrior at 16 isn’t easy — uni apps, NS, and life stress all hit hard. But these 10 habits keep me strong, focused, and ready to face anything. 💪

✨ Move every day
✨ Mind my posture
✨ Brace discipline
✨ Eat for strength
✨ Breathe through stress
✨ Track progress
✨ Supportive shoes
✨ Stay proactive
✨ Positive self-talk
✨ Find my people

"If I can handle scoliosis, I can handle anything."

😴 Sleeping with a ScoliBrace® may feel uncomfortable at first… but that’s exactly when it works best.When your body rest...
03/10/2025

😴 Sleeping with a ScoliBrace® may feel uncomfortable at first… but that’s exactly when it works best.

When your body rests, your muscles relax — and the brace keeps your spine from twisting further into its curve. Instead, it gently guides your body into a healthier alignment, molding it toward correction.

Think of it this way: 🌙
Without a brace, your spine “follows the curve” while you sleep.
With ScoliBrace®, your spine is corrected by force — preventing you from becoming a “pretzel” overnight.

✨ The result? Better protection, better correction, and a better tomorrow for your spine.

Scoliosis isn’t just about curves — it’s about how your spine affects your whole body.—it affects how you sleep, how you...
30/09/2025

Scoliosis isn’t just about curves — it’s about how your spine affects your whole body.—it affects how you sleep, how your organs function, and how your body resets 🛌💙

✅ Get the right X-ray, not a generic one.
✅ Choose a provider who helps you stay comfortable and protects your curve.
✅ Remember: sleep is your body’s foundation for healing.

💡 Why I Focus on ScoliosisScoliosis is more than a spine curve—it can affect posture, movement, breathing, confidence, a...
25/09/2025

💡 Why I Focus on Scoliosis

Scoliosis is more than a spine curve—it can affect posture, movement, breathing, confidence, and overall quality of life. Many people don’t even realize they have it until discomfort or pain appears.

I focus on scoliosis because early detection and proper care can transform lives. With the right exercises, posture correction, and non-invasive treatments, scoliosis patients can maintain flexibility, prevent complications, and live life fully.

Your spine is your foundation—let’s keep it strong and balanced! 💪

✨ Strong bones don’t just happen — they’re BUILT.Every choice you make matters: 🥛 calcium, 🌞 vitamin D, 💪 exercise, and ...
22/09/2025

✨ Strong bones don’t just happen — they’re BUILT.
Every choice you make matters: 🥛 calcium, 🌞 vitamin D, 💪 exercise, and 🚫 ditching bad habits.
Your bones are your lifelong foundation — protect them now, so they protect you later. 🦴💥

Save this post as your reminder to take action today.

Address

545 Orchard Road Unit # 10-05 Far East Shopping Center
Singapore
238882

Opening Hours

Monday 09:00 - 17:30
Tuesday 09:00 - 17:30
Wednesday 09:00 - 17:30
Thursday 09:00 - 17:30
Friday 09:00 - 17:30
Saturday 09:00 - 17:30

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