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Blissyogasg is based out of Singapore and teaches yoga to adults, kids & seniors. We strongly believ

Follow BlissYogasg Youtube Channel to start your Yoga Journey. Videos are completely free and easy to follow for your home practice. For in-person classes, find our complete yoga schedule for adults & Kids on our website www.blissyogasg.com

04/03/2026

Join our kids yoga teacher training as we blend the wisdom of child psychology with the traditional principles of yoga to help you teach yoga and mindfulness to kids with confidence, creativity, and heart.

✨ Feb Kids Yoga & Mindfulness Teacher Training (Yoga Alliance Certified)
📅 Weekday Batch: 27th April-8th May
📅 Weekend Batch: 18th April-17th May (Saturdays & Sundays)
Online Kids Yoga Teacher Training-25th March-17th April ( 8.30-10.30 Pm SGT)

👉 Learn, grow, and begin your teaching journey in 2026 with BlissYogaSG.
🔗 Register here: https://courses.blissyogasg.com/courses/kids-yoga-teacher-training-singapore

yoga alliance certificate

25/02/2026

Day 3 — Kids Yoga & Mindfulness Teacher Training, Singapore . Teaching Breath as a Practical Regulation Tool (Beyond Theory)

Breath is not just theory. It is a practical, body-based regulation tool.

Through movement, humming, sensory activation, energising and calming techniques — our teachers are learning by doing.

Because regulation cannot be memorised.
It must be experienced.

Energise • Focus • Calm
Applied Nervous System Regulation

Kids Yoga Teacher Training | Singapore 💜

23/02/2026

Day 1 — Done Right 💜 Kids Yoga Teacher Training, Singapore

We began with what matters most:
✨ Self-care for teachers
✨ Understanding regulation before instruction
✨ Connection before correction

Before we teach children to focus, we must understand their nervous system.Safety. Belonging. Engagement.

When children feel safe in their bodies, focus naturally follows.That is where true learning begins.

What most people don’t understand about kids yoga is this:
It is not about poses.

It is about working with the whole child —
and the whole ecosystem around them.

We build strong foundations for our teachers first,
before they step into guiding children.

Because regulated teachers create regulated spaces.
And regulated spaces change lives.

Missed this batch , check the next one -:

🌿 Upcoming Kids Yoga & Mindfulness Teacher Training (Singapore)

📅 Weekday Batch: 23rd March – 3rd April 2026
📅 Weekend Batch: 18th April – 17th May 2026

⏰ 9:30 AM – 3:00 PM
🎓 Yoga Alliance–Registered | Globally Recognised Certification

21/02/2026

Week 5 of our Special Needs Yoga Journey 🌿 Today was beautiful

The children flowed through their usual yoga practices —
but what touched my heart most was watching them try new poses.

New strength poses.
New balancing challenges.
With curiosity.
With courage.

There was no pressure.
Just willingness.

And that willingness is growth.

As we wrap up our final session next Saturday, I feel deeply grateful — for their trust, their effort, and the quiet progress happening each week.Thanks to for all their support .

A heartfelt thank you to our volunteers who held the space with patience and calm support. Your presence truly matters 🤍

It’s never about perfection
It’s about showing up… and trying and I am great to see their presence every single week for our special needs yoga session

— Parul
BlissYogaSG 💜

19/02/2026

We did it. 💛

Our first Online Kids Yoga Teacher Training of 2026 has officially wrapped (26 Jan – 17 Feb).

Smiles. Movement. Playfulness.
And so much growth in between. 💜

What began as individual educators logging in from different homes…
became a circle of confident space holders ready to guide children with calm, creativity and connection.

This training goes far beyond yoga poses.
It begins with self-regulation, deepens into connection, expands into age-wise teaching, creativity, mindfulness, emotional wellbeing, safety and classroom management — and most importantly, building confidence to truly hold space for children.

This is more than certification.
This is ripple-effect work. 🌊✨

Congratulations to our beautiful graduates. The children you’ll guide are so lucky. 💛

Next Online Batch: 25 March – 17 April
If you feel called, this might be your time. 🌿

08/02/2026

Week 3 of our Online Kids Yoga Teacher Training 🌱

As we transition into middle school yoga, our trainees are also evolving as teachers—deepening their understanding of how to guide children beyond poses.

They’re learning to support:
• Self-regulation and emotional intelligence
• Strength and flexibility through age-appropriate yoga poses
• Social-emotional learning via partner yoga and group activities
• Teamwork, connection, and cooperation in a safe, structured way

We’re integrating yoga with SEL—guiding children to recognise, regulate, and respond to their emotions in developmentally appropriate ways.

It’s rewarding to witness teachers growing in confidence as they prepare to guide children with intention, awareness, and care.
YogaForChildren MindBodyConnection EmotionalRegulation HolisticEducation TeacherTraining OnlineLearning ConsciousTeaching YogaEducators WellbeingInEducation

05/02/2026

𝗪𝗲𝗲𝗸 𝟮 – 𝗢𝗻𝗹𝗶𝗻𝗲 𝗞𝗶𝗱𝘀 𝗬𝗼𝗴𝗮 𝗧𝗲𝗮𝗰𝗵𝗲𝗿 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴-As we wrap up our Early Childhood Yoga module , our students are reflecting on the 𝗸𝗲𝘆 𝗗𝗼’𝘀 𝗮𝗻𝗱 𝗗𝗼𝗻’𝘁𝘀 𝗼𝗳 𝘁𝗲𝗮𝗰𝗵𝗶𝗻𝗴 𝘆𝗼𝗴𝗮 𝘁𝗼 𝗰𝗵𝗶𝗹𝗱𝗿𝗲𝗻 𝗮𝗴𝗲𝗱 𝟮–𝟲 𝘆𝗲𝗮𝗿𝘀.

👉 Yoga for young children is not about perfect poses.
It’s about how we approach yoga based on developmental milestones — to spark interest, support what children truly need right now, and offer meaningful benefits.

✅ Key Do’s in Early Childhood Yoga (2–6 years)
✔ Keep sessions playful, predictable, and short
✔ Use stories, imagination, music, and visuals
✔ Focus on regulation, not perfection
✔ Offer choices and invite participation
✔ Repeat familiar activities to build safety and confidence

🚫 Key Don’ts
✖ Don’t over-instruct or correct alignment
✖ Don’t expect stillness for long periods
✖ Don’t rush transitions
✖ Don’t treat early years like a “mini adult yoga class”

Early Childhood Yoga lays the foundation — body awareness, emotional safety, listening skills, coordination, focus, balance, and self-regulation.

As children grow, the approach must evolve — and so must we as teachers.

Looking forward to diving into Middle School Yoga next, where autonomy, self-expression, and identity take centre stage 🌱

If you’d like to learn more about this training, bring it to your school or teachers, or attend it for yourself, explore the details here:Courses.blissyogasg.com

📍 Available in Singapore (in-person) & Online
🗓 Next Online Batch: 25 March – 17 April-l
⏰ 8:30–10:30 PM (SGT)

Next Singapore Batch-23rd Feb-6th March (9.30 am -3 pm)

HolisticWellbeing TeacherTraining BlissYogaSG

27/01/2026

✨ First Training of 2026 Begins ✨

Our Online Kids Yoga & Mindfulness Teacher Training didn’t begin by talking about children first.
It began with something simple — yet deeply powerful: self-care for educators.

This beautiful batch brings together preschool teachers, parents, educators, and working professionals from different walks of life, united by one shared intention:
to support children’s well-being with presence, care, and purpose.

What we focused on in our opening session:
• Starting with our own body & mind before guiding children
• Creating spaces that feel safe, supportive, and human
• Understanding that children need regulation and connection before instruction
• Moving, breathing, and slowing down — together

Because how we show up as educators truly matters.
When teachers feel grounded and supported, they guide children with clarity, care, and confidence.

Grateful to begin this journey with such a thoughtful, committed group. 🌱

👉 Follow for daily glimpses into our 20-day Online Kids Yoga & Mindfulness Teacher Training
📅 26 Jan – 17 Feb 2026
🔗 Learn more: courses.blissyogasg.com

If you’d like to bring this work into your school or educator community, let’s connect 🤍

Here’s to learning, unlearning, and growing — together ✨

23/01/2026

When creativity meets purpose, something meaningful is born.

After embodying tools personally for over a decade, these and wellness tools for kids carry my journey of first empowering myself—and then working closely with over the years.

They are the same tools we use in my mindfulness and yoga sessions, teacher trainings, and school programs—grounded in real environments, real emotions, and real challenges.

✨ What’s inside:

🧘‍♀️ Yoga Cards for Kids
Playful, age-appropriate yoga poses that invite movement, build focus, and help children release excess energy in a mindful way.

🤝 Partner Yoga Cards for Kids
Simple partner poses that nurture connection, teamwork, trust, and social-emotional learning—ideal for group and classroom settings.

💛 Emotional Wellness Cards (Ages 2–10)
Gentle, child-friendly tools that support younger children in recognising, understanding, and expressing emotions through reflection and conversation.

🌱 Emotional Wellness Cards for Teens & Young Adults
Designed to support emotional awareness, self-reflection, and regulation during the often overwhelming teenage and young adult years.

📖 Bella’s Garden Adventure – A Kids Yoga Book
A story-based journey where imagination, yoga, and mindfulness come together—making emotional learning engaging, accessible, and joyful.

⸻

📦 Availability
• Physical copies available in Singapore & India
• Available worldwide via our online store

✨ Who these are for
Educators • Parents • Kids yoga teachers • Schools • Child-focused professionals

👉 Explore the BlissYogaSG Online Store

https://courses.blissyogasg.com/pages/online-store

For educators, preschools, and schools interested in bringing calm, connection, and emotional regulation tools into classrooms or programs, I’d love to connect and explore meaningful collaborations.

HolisticEducation SocialEmotionalLearning KidsYoga MindfulnessInEducation EmotionalRegulation WellbeingInSchools EarlyChildhoodEducation EducatorTools TraumaInformedEducation BlissYogaSG

20/01/2026

Want to be part of our growing community and guide children in yoga and mindfulness in engaging, meaningful ways?

Join our kids yoga teacher training as we blend the wisdom of child psychology with the traditional principles of yoga to help you teach yoga and mindfulness to kids with confidence, creativity, and heart.

✨ New Year Kids Yoga & Mindfulness Teacher Training (Yoga Alliance Certified)
📅 Weekday Batch: 26th Jan-6th Feb. 2026 & 23rd Feb -6th March
📅 Weekend Batch: 4th April-3rd May 2026 (Saturdays & Sundays)
Online Kids Yoga Teacher Training-26th Jan -17th Feb ( 8.30-10.30 Pm SGT)

Online Kids Yoga Teacher Training -26th Jan -17th Feb (8.30 -10.30 PM SGT)
👉 Learn, grow, and begin your teaching journey in 2026 with BlissYogaSG.
🔗 Register here: https://courses.blissyogasg.com/courses/kids-yoga-teacher-training-singapore

yoga alliance certificate

16/01/2026

Kids yoga isn’t hard because you’re not good enough.
It feels hard when it’s taught like adult yoga.

Children need age-appropriate methods, emotional safety, nervous system regulation, connection before instruction, and teachers who are regulated themselves.

That’s exactly why I created the BlissYogaSG Holistic Kids Wellness Method™ —
a framework that goes beyond poses and supports the whole child (and the adult guiding them).Check more on courses.blissyogasg.com

Because when the teacher is regulated, the child can regulate.And when connection comes first, learning follows.

This is kids yoga the way it was always meant to be:
developmentally aligned, emotionally supportive, and deeply human.
If this resonated, you’ll love the free webinar of this training in my bio. Learn simple tools you can start using immediately — with children and yourself.

✨ Learn more at: courses.blissyogasg.com
🎓 Join my Kids Yoga & Mindfulness Teacher Training (Jan 2026) 26th January 16th Feb - Weekday only Training ( Singapore) and online zoom live 26th Jan -17th Feb ( 8.30-10.30 pm SGT)
🎥 Access the FREE webinar in my bio
💬 DM me for details or to see if this training is right for you.

onlinekidsyogattc

15/01/2026

Want to be part of our growing community and guide children in yoga and mindfulness in engaging, meaningful ways?

Join our kids yoga teacher training as we blend the wisdom of child psychology with the traditional principles of yoga to help you teach yoga and mindfulness to kids with confidence, creativity, and heart.

✨ New Year Kids Yoga & Mindfulness Teacher Training (Yoga Alliance Certified)
📅 Weekday Batch: 26th Jan-6th Feb. 2026
📅 Weekend Batch: 4th April-3rd May 2026 (Saturdays & Sundays)
Online Kids Yoga Teacher Training-26th Jan -17th Feb ( 8.30-10.30 Pm SGT)

Online Kids Yoga Teacher Training -26th Jan -17th Feb (8.30 -10.30 PM SGT)
👉 Learn, grow, and begin your teaching journey in 2026 with BlissYogaSG.
🔗 Register here: https://courses.blissyogasg.com/courses/kids-yoga-teacher-training-singapore

yoga alliance certificate

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https://courses.blissyogasg.com/

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