National Healthcare Group Polyclinics

24/11/2025

Improve your well-being with fun stretching exercise sessions!

Venue: Level 1, Health Studio, NHG Serangoon Polyclinic
Date: 5 December 2025 onwards (Every Friday)
Time: 3pm – 4pm (1 hour)

Sign up at: https://form.gov.sg/6901d7e9a2f58e5b2efcff31

Follow page for updates on informative health workshops and activities.

19/11/2025

Join this talk for tips on mindful eating for a healthier you!

Venue: Level 2, Health Studio, NHG Kallang Polyclinic
Date: 19 December 2025 (Friday)
Time: 11.15am – 12.15pm (1 hour)

Sign up at: https://form.gov.sg/67d0f0f1a748faa00fcf89c8

Follow page for updates on informative health workshops and activities.

18/11/2025

A big thank you to all who joined us at the “Healthy Delights for Sharing Joy” event at NHG Sembawang Polyclinic on 15 Nov 2025! We hope you enjoyed the cooking demonstration and learnt how to whip up dishes that are nutritious and flavourful.

A special shoutout to our Patient Advisory Council members for their invaluable contributions in co-creating this initiative!

Here’s to taking steps towards healthier eating together!

14/11/2025

Let’s support those living with diabetes and unite to raise awareness on World Diabetes Day! 🌎

12/11/2025

Find out more about Osteoporosis and understand the process and result of a Bone Mineral Density (BMD) Scan!

Venue: Level 2, Health Studio, NHG Kallang Polyclinic
Date: 12 December 2025 (Friday)
Time: 11.15am – 12.15pm (1 hour)

Sign up at: https://form.gov.sg/67d0f0f1a748faa00fcf89c8

Follow page for updates on informative health workshops and activities.

11/11/2025

Learn strength-building activities, prevent muscle loss and optimise protein intake for healthier senior years!

This workshop will be conducted in Chinese:

Venue: Level 1, Health Studio, NHG Khatib Polyclinic
Date: 25 November 2025 (Tuesday)
Time: 10am – 11am (1 hour)

To sign up, log on to your Healthy 365 app, Under ‘Explore’ > Under ‘Events’ > Search for ‘Let’s Be Strong Together! (Mandarin) - B0562’

Follow page for updates on informative health workshops and activities.

10/11/2025

Learn effective sleep hygiene practices at this talk for good quality rest!:

Venue: Level 2, Health Studio, NHG Kallang Polyclinic
Date: 21 November 2025 (Friday)
Time: 11.15am – 12.15pm (1 hour)

Sign up at: https://form.gov.sg/67d0f0f1a748faa00fcf89c8

Follow page for updates on informative health workshops and activities.

07/11/2025

Heartiest congratulations to our recipients of the Healthcare Humanity Awards 2025 – Senior Nurse Manager Elane Zhang and the AdoLescent Evaluation and Rapid Treatment (ALERT) programme team!🎉

The Healthcare Humanity Awards recognise individuals and teams who have demonstrated Compassion, Dedication, Resilience, Selflessness, and Collaboration. We salute all award winners for exceptional clinical expertise and commitment to primary care.

06/11/2025

Know any seniors who would like to pick up useful tips on how to use their Facebook account? Register them for this session!

Venue: Level 1, Health Studio, NHG Khatib Polyclinic
Date: 8 December 2025 (Monday)
Time: 10am – 11am (1 hour)

Sign up here: https://form.gov.sg/67a17e8b80b08aefaf4d0fb1

Follow National Healthcare Group Polyclinics page for updates on more health workshops and activities.

05/11/2025

Do you hope to communicate better with others?

Learn practical communication tips to improve your interpersonal relationships by registering here!:

Venue: Clinic 1C, Level 1, Health and Wellness Studio, NHG Sembawang Polyclinic

Date: 11 November 2025 (Tuesday)
Time: 10am – 11am (1 hour)

Sign up at:
https://form.gov.sg/67d0f2b39a9b271dd2ea1ee8

Follow page for updates on informative health workshops and activities.

03/11/2025

Come and learn how to prepare nutritious and delicious Nasi Goreng and Shrimp Wonton Soup together!

Join us for a healthy cooking demonstration! Learn how to prepare Nasi Goreng and Shrimp Wonton Soup – nutritious, delicious and a great way to share the joy of eating well together.

Venue: NHG Sembawang Polyclinic, Level 1, Health and Wellness Studio (Behind Clinic 1C)
Date: 15 November 2025 (Saturday)
Time: 10am – 11am (1 hour)

Limited spots available! Register now: https://for.sg/nhgpolyclinics

01/11/2025

[𝐆𝐈𝐕𝐄𝐀𝐖𝐀𝐘] Know any myths or misconceptions about asthma? Share them with us and stand to win prizes!

We are hoping to increase public awareness of asthma and hear what are the common myths and misconceptions the public might have. Selected ideas will serve as inspiration for our public educational video!

🎁 Stand a chance to win $20 Grab vouchers! We are giving away these vouchers to 20 lucky followers as a token of our appreciation for your participation!

How to Enter:
Share a myth or misconception about asthma via FormSG by scanning the QR code in this post. Contest runs from 1 November 2025 to 30 November 2025.

Winners will be contacted via phone by 5 December 2025.

T&Cs apply: https://www.nhgp.com.sg/pages/social-tc.aspx