Sofia Wellness Clinic

Sofia Wellness Clinic Private counselling and psychotherapy clinic providing the highest quality care to our clients.

We're a Private Counselling and Psychotherapy clinic that provides the highest quality care to our clients in-person or online.

21/11/2025

🌿💙 Feeling overwhelmed or anxious? Take a moment to pause — you’re safe, you’re here, and you can breathe through this.

Anxiety attacks can feel scary, but slowing down your breath helps your body and mind find calm again. In this short guided exercise, we’ll breathe together — gently, intentionally, one breath at a time 🌬️✨

Remember: you’re not alone in this. Ground yourself, notice your surroundings, and let each breath bring you back to the present moment.

You have the strength to ride this wave — and we’re right here with you 💫

14/11/2025

🌿💙 We’re so excited to welcome the newest member of the Sofia Wellness Clinic family — Alleshia!

With a deep passion for supporting others through life’s challenges, Alleshia believes in creating a safe, compassionate space where clients can feel heard, understood, and empowered to grow 🌼✨

Her approach blends empathy and insight to help individuals navigate emotional well-being, relationships, and personal development with confidence and care.

We’re so glad to have her on board — and we can’t wait for you to meet her too 💬💛

07/11/2025

🌿✨ Your first counselling session — what to expect at Sofia Wellness Clinic

We know that taking the first step toward therapy can feel nerve-wracking. That’s why our counsellors make sure your first appointment is all about you — understanding your story, your goals, and what brought you here 💬💙

No pressure, no judgment — just a safe, supportive space where you can slow down, reflect, and start your journey toward healing and clarity 🌼

31/10/2025

🌿💬 Ever wondered what a day in the life of a counsellor at Sofia Wellness Clinic looks like?

From quiet moments of preparation to meaningful conversations with clients, every day is centred around one thing — creating a safe, supportive space for healing, growth, and self-discovery 💙

At SWC, our counsellors balance compassion with care, and heart with professionalism — because mental wellness isn’t just what we do, it’s what we believe in.

Not just scribbles and sentences ✍🏼✨Case notes may not be the most exciting part of our counselling work, but they are o...
26/09/2025

Not just scribbles and sentences ✍🏼✨
Case notes may not be the most exciting part of our counselling work, but they are one of the most important. The SWC team spent the day at Counselling and Care Centre (CCC) refreshing and refining our skills in writing clear and concise notes.

Because even in the details of case notes, we’re always looking for ways to strengthen the care we provide 💙

Grateful for spaces that keep us learning, growing, and laughing together as a team 🌿

Address

#02-07 Singapore Shopping Centre
Singapore
239924

Opening Hours

Monday 09:00 - 20:00
Tuesday 09:00 - 20:00
Wednesday 09:00 - 20:00
Thursday 09:00 - 20:00
Friday 09:00 - 20:00
Saturday 09:00 - 17:00

Telephone

+6566121124

Website

https://linktr.ee/sofiawellnessclinic

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