FerraGold TCM

17/10/2025

谁说男儿有泪不轻弹？🤣
#腰痛 #针灸 #刺络放血
#富乐康中医

15/10/2025

他好了吗？

14/10/2025

#失眠 #富乐康中医徐常清博士

13/10/2025

美女！遇到什么麻烦了？
#腰痛 #针灸 #放血

#富乐康中医徐常清博士

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09/10/2025

Do you know her?🤣
#富乐康中医
#中医养生 #针灸

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09/10/2025

Guess! How old is Dr. Elaine
What's the secret to a TCM practitioner's youthful appearance?
猜！徐医师多少岁？
中医师年轻的秘诀是什么？




#富乐康中医徐常清博士

Check out FerraGold TCM’s video.

02/10/2025

《谢章君赠“悬壶济世”墨宝》
章君赠我墨痕深，笔底烟霞见赤忱。
悬璧一方承古意，壶天万里照仁心。
救危岂惧风霜烈，济世长怀春雨温。
金石之交同此志，杏林风暖月盈樽。
#富乐康中医徐常清博士 #悬壶济世 #仁心仁术

02/10/2025

02/10/2025

Can the 3-Needle acupuncture treatment really treat periarthritis of the shoulder or frozen shoulder?
🌱🌱🌱🌱🌱🌱
Periarthritis of the shoulder is a common ailment among modern people. It is a chronic degenerative inflammatory disease of the shoulder joint and surrounding soft tissues. It is characterised by shoulder and back pain, limited upper limb mobility, and an inability to raise or rotate the arm. This affects dressing, combing hair, writing, and working causing inconvenience in daily life. If left untreated and unresolved, it can cause atrophy or degeneration of the muscles surrounding the shoulder, limiting upper limb function. This condition, which often occurs after middle age, is known as "frozen shoulder."
This condition is often caused by weak qi and blood circulation, localised exposure to wind and cold, sprains, or chronic strain. If left untreated for a long time, it can lead to localised dysfunction and muscle adhesions, resulting in a stiff shoulder.

Acupuncture Points:
3-Needle acupuncture points (Jianyu, Jianan, and Jianba), Tianzong, and Hegu. Modify or subtract these based on symptoms.
- For those unable to raise their hands up, add Tiaokou through Chengshan
- For those unable to raise their hands forward, add Yanglingquan through Yinlingquan
- For those unable to turn their hands backwards, add Yinlingquan through Yanglingquan.

Manipulation or Method:
- Use the balanced tonification and balanced drainage method for upper limb acupoints.
- Use the drainage method for lower limb acupoints.
Twist the needles every 5 minutes. After retaining the needles for 30 minutes, remove the upper limb needles first, then apply the drainage method to the lower limb needles. The amount of stimulation should be within the patient's tolerance. Instruct the patient to raise or move their upper limbs. Repeat this three times before removing the needles.

shoulder
#富乐康中医

30/09/2025

TCM Doctor's Notes | Formula for Lumbar Disc Herniation, Spinal Stenosis & Osteoarthritis
- Dr. Elaine
Caption:
Struggling with low back pain, sciatica, or stiffness from conditions like Lumbar Disc Herniation, Spinal Stenosis, or Degenerative Osteoarthritis?
From a Traditional Chinese Medicine (TCM) perspective, the root cause often lies in "Liver and Kidney Deficiency" (weakening the tendons and bones) combined with "Blood Stasis and Qi Stagnation" (causing pain and numbness).
Let me break down a foundational clinical formula that addresses both the root and the symptoms.
🌿 The Formula & Its Logic 🌿
· Monarch (Core Herbs): Astragalus, Rehmannia, Deer Antler Powder
· Tonify Qi and essence, strongly nourish the Kidneys to strengthen bones and marrow. They are the foundation.
· Minister (Support Herbs): Angelica, Achyranthes, Drynaria, Cibotium
· Nourish Blood, invigorate circulation, and guide the formula's action downward to the lower back and knees. They are the specialized repair crew.
· Assistant & Envoy (Activation Herbs): Earthworm, Frankincense, Myrrh, Millettia, Corydalis
· This is the "dredging team." They invigorate blood, dissolve stasis, unblock the meridians, and relieve pain.
💡 Primary Effects 💡
· Tonifies the Liver and Kidneys
· Strengthens Tendons and Bones
· Activates Blood Circulation
· Removes Blood Stasis
· Relieves Pain
It is suitable for patterns like Kidney Yang Deficiency, Liver/Kidney Yin Deficiency, and Bi-Syndrome (rheumatic pain), especially manifesting as soreness, weakness, and coldness in the lower back and knees.
✨ Clinical Modifications Guide ✨
True TCM is personalized. This base formula is often modified:
· Kidney Yin Deficiency (restlessness, night sweats): Add Lycium Berry, Turtle Shell.
· Kidney Yang Deficiency (cold limbs, severe fear of cold): Add Aconite, Cistanche.
· Liver Qi Stagnation (irritability, rib-side discomfort): Add Bupleurum, Cyperus.
· Spleen/Stomach Weakness (poor appetite): Add Tangerine Peel, Chinese Yam.
· Phlegm-Dampness (heavy, swollen joints): Add Mustard Seed, Ginger, Pinellia.
· Severe Blood Stasis (stabbing, fixed pain): Add Horsefly, Leech (use with caution under guidance).
⚠️ Important Disclaimer:
This is a professional TCM formula for educational purposes only. DO NOT self-prescribe. The herbs have strong actions and require precise diagnosis by a licensed TCM practitioner. Please seek a professional consultation for a tailored treatment plan.
Healing is a journey. Wishing you strong and flexible bones and joints!

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22/09/2025

徐医师：你又换时间啦？
没办法，我是狗皮药，哪里需要贴哪里🤣🤣🤣
我的行综仅有心人事就不会白跑一趟🤣 10月我的日程安排岀来了
徐医师(Dr. Elaine)值班安排：
☘️Ferragold Premier TCM Centre @ Shaw Centre Clinic
富樂康中醫乌节路诊所
1 Scotts Road # 02-24/25 Shaw Centre
S’pore 228208
HP/WhatsApp/ WeChat:+65 8606 6656
Monday & Friday: 12:00-19:00
Sunday: 12:00-18:00
☘️FerraGold TCM @ Chinatown Clinic
富樂康中醫牛车水诊所
1 Park Road #01-79D/ #03-49/50/51/52People's Park Complex, S'pore059108
HP/WhatsApp/WeChat:+65 97226656
Wednesday: 15:00-20:00
☘️FerraGold TCM @ Macpherson Clinic
富樂康中醫麦波申诊所
Blk 87 Circuit Road #01-975 S'pore 370087
HP/WhatsApp/ WeChat:+65 9186 6656
Tuesday & Saturday: 9:00-13:00

18/09/2025

What type oflower back painis yours?
Lower back pain is often related to kidney health in Traditional Chinese Medicine. Cold-dampness, damp-heat, blood stasis, and kidney deficiency can cause back pain. Treatments include acupuncture, herbal formulas, cupping, and massage. DIY tips include staying warm, exercising, getting enough sleep, staying hydrated, and massaging the feet.