Dr. Gowreeson Thevendran

Dr. Gowreeson Thevendran Dr Gowreeson Thevendran is a specialist in lower limb orthopaedic conditions, trauma/fractures and sports medicine.

Flat feet are common, affecting up to 30% of adults! But when should you really worry? 🤔 Most flexible flat feet are jus...
19/11/2025

Flat feet are common, affecting up to 30% of adults! But when should you really worry? 🤔 Most flexible flat feet are just a normal variation and cause no issues. But if you're experiencing persistent pain, fatigue, or difficulty with daily activities, it's time to pay attention! 👣 Don't let discomfort hold you back.

Suspecting a fracture can be scary, but knowing what to do immediately can make a huge difference! If you think you or s...
14/11/2025

Suspecting a fracture can be scary, but knowing what to do immediately can make a huge difference! If you think you or someone else has a broken bone: Stay calm, immobilize the limb, apply ice, and seek medical attention immediately. Early care is key to a smoother recovery.

You hit the gym, you eat well... but are you giving your body the recovery it truly needs? 😴 Sleep isn't just rest; it's...
12/11/2025

You hit the gym, you eat well... but are you giving your body the recovery it truly needs? 😴 Sleep isn't just rest; it's a fundamental pillar of musculoskeletal longevity. Swipe to discover why quality sleep is non-negotiable and how to get more of it!

Carbohydrates often get a bad reputation, but they're actually one of your body's main sources of energy especially for ...
10/11/2025

Carbohydrates often get a bad reputation, but they're actually one of your body's main sources of energy especially for your brain and muscles. 🥔💪

Sarcopenia is often misunderstood, but it's a real threat to your independence as you age. Let's bust some myths and arm...
07/11/2025

Sarcopenia is often misunderstood, but it's a real threat to your independence as you age. Let's bust some myths and arm you with facts to fight back against this 'silent thief of strength'! Swipe to learn more.

Ready to build a body that keeps up with your life? 💪 Our Musculoskeletal Longevity blueprint relies on the powerful Exe...
31/10/2025

Ready to build a body that keeps up with your life? 💪 Our Musculoskeletal Longevity blueprint relies on the powerful Exercise Triad. It's not just about moving; it's about moving SMART. Swipe through to see how each pillar contributes to your strength, flexibility, and overall healthspan!

Did you know?
28/10/2025

Did you know?

Knee arthroscopy surgery is a minimally invasive procedure that can effectively treat a range of conditions causing disc...
24/10/2025

Knee arthroscopy surgery is a minimally invasive procedure that can effectively treat a range of conditions causing discomfort and limited mobility. From meniscal tears to cartilage damage, it can help diagnose and fix issues, getting you back on your feet and back to life.

Wishing everyone a Diwali that's as bright and beautiful as the diyas we light tonight. May you find peace, prosperity, ...
21/10/2025

Wishing everyone a Diwali that's as bright and beautiful as the diyas we light tonight. May you find peace, prosperity, and endless blessings.

From common sprains and strains to more complex conditions like meniscus tears and rotator cuff injuries, we're here to ...
17/10/2025

From common sprains and strains to more complex conditions like meniscus tears and rotator cuff injuries, we're here to help you get back in the game and stay there. Our goal is to help you heal safely and effectively.

Quote of the day!
15/10/2025

Quote of the day!

Don't let pain or limited mobility hold you back. We specialize in removing the obstacles that keep you from living your...
30/09/2025

Don't let pain or limited mobility hold you back. We specialize in removing the obstacles that keep you from living your life to the fullest.

Address

Island Orthopaedics (Mount Elizabeth Novena), 38 Irrawaddy Road #05-42 Mount Elizabeth Novena
Singapore
329563

Opening Hours

Monday 08:30 - 17:00
Tuesday 08:30 - 17:00
Wednesday 08:30 - 17:00
Thursday 08:30 - 17:00
Friday 08:30 - 17:00
Saturday 08:30 - 13:00

Alerts

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Category

Dr Gowreeson Thevendran

Specialty

· Orthopaedics and Trauma Surgery

Qualifications

· Bachelor of Medicine and Surgery, University of Bristol, England