Sebastian LIEW Centre

21/12/2025

The more fear you carry, the more susceptible you become—inviting sickness and disease to take hold.

Fear reveals itself in subtle, everyday behaviours:

1. Wearing a mask even when no one is near—guarding against invisible threats. The psychic cause of allergies.
2. Repeatedly pressing the elevator button, unable to trust it will close on its own.
3. Keep demanding of others, as though people may cheat on you.
4. Operating from scarcity—hesitating to pay for a meal, waiting for someone else to cover it.
5. Cannot slow down; always feel inadequate ( I must learn this too)
6. Refusing to trust anyone, even when their intentions are clearly good.

So what stands as the antidote to fear?

Unconditional love (The 4th Healer) —something we must cultivate within ourselves throughout life’s journey.

20/12/2025

Click here to listen.

https://youtu.be/aJkYa_05WyY

I am deeply honoured to be recognised by the Complementary Medical Association of the UK for my significant contributions to phytotherapy, especially in Singapore and the surrounding region.

I am also thrilled to have been interviewed by the CMA.

With your support, I aspire to continue advocating for and nurturing the growth of natural healing in my country, and, if it is divinely willed, throughout the region as well.

我深感榮幸，能夠獲得英國補充醫學協會的認可，以表彰我對植物療法，尤其是在新加坡及週邊地區所做的卓越貢獻。

我也非常高興接受了英國補充醫學會的訪問。

在各位的支持下，我渴望繼續在我的祖國，甚至整個地區，倡導和促進自然療法的發展。

祝你有個美好的一天

Sebastian Liew, FCMA, ND, MNHAA, MHS (University of New England)

Medical herbalist, Doctor of naturopathy

Fellow of the Complementary Medical Association (UK)

廖偉棠, 自然療法博士/草藥碩士（新英格蘭大學）

I am deeply honoured to be recognised by the Complementary Medical Association of the UK for my significant contributions to phytotherapy, especially in Sing...

18/12/2025

I got this calligraphy bookmark to remind me of letting go of the need to be in control of everything - a quotation by Lao Tzu, 6th-century Chinese philosopher.
The scripture reminds me that, though I am just a tiny creature, I have a higher purpose in life. 我買了這個書法書籤，提醒自己要放下掌控一切的執念──這句話出自六世紀中國哲學家老子。

這段經文提醒我，即使我只是渺小的存在，我的人生也擁有更高的意義。

Have a blessed week.
祝你有個美好的一天
Dr. Sebastian Liew*, FCMA, ND, MNHAA, MHS (University of New England)
Medical herbalist, Doctor of naturopathy, Fellow (Complementary Medical Association, UK)
廖偉棠, 自然療法博士/草藥碩士（新英格蘭大學）

Discover phytotherapy to address chronic diseases – https://www.leaftolife.com.sg

Join our learning community -
YouTube: Sebastian Liew Centre https://www.youtube.com/
- Instagram: https://www.instagram.com/leaf_to_life
- Facebook: https://www.facebook.com/leaftolife/
- Telegram: https://t.me/+jXa6UX6pGlVmZTll
- TikTok: https://www.tiktok.com/

View reviews or post a testimonial –

https://g.page/r/CYMk37PbAzj3EAI/review

, , ,

Connect with us – WHATSAPP message to +6588207661

16/12/2025

The worst is not cancer or a heart attack.
The worst disease is melancholy - a sense of hopelessness, not able to find a creative solution, sadness, and feeling unloved.

It is a very complex condition and needs a holistic approach - healing the physical body (likely the gut), mind, emotions, and the soul.

Plants can shift our consciousness and give us strength and clarity to deeper insights and solutions.

This patient has an incredible story to share about my signature formulae - PhytoXin® -

Read on: https://maps.app.goo.gl/u96o53Ka9gdDn8xq8

Have a blessed day

祝你有個美好的一天

Sebastian Liew, FCMA, ND, MNHAA, MHS (University of New England)

Medical herbalist, Doctor of naturopathy

Fellow of the Complementary Medical Association (UK)

廖偉棠, 自然療法博士/草藥碩士（新英格蘭大學）

15/12/2025

Studies show that loneliness is worse than smoking, alcoholism, and obesity. It is not so much the trauma you experience, but rather the sense of struggling alone, which is the main stress.

09/12/2025

“Spelt contains an essential substance - thiocyanate, which stimulates the bone marrow to produce healthy blood and makes the cell membranes impenetrable to cancer-causing viruses.”

Dr Wighard Strehlow of Germany

You may now purchase organic German spelt flakes and noodles in a bundle. WhatsApp us to place an order: +6588207661.

“丁克小麦含有一种重要物质——硫氰酸盐，它可以刺激骨髓产生健康的血液，并防止细胞膜受到癌病毒侵害.”

Have a blessed day

祝你有個美好的一天

Sebastian Liew, FCMA, ND, MNHAA, MHS (University of New England)

Medical herbalist, Doctor of naturopathy

Fellow of the Complementary Medical Association (UK)

09/12/2025

Do you suffer from dry and fatigued eyes?

Prolonged dryness is corrected from within and not from any eye drops.

Dryness is a feature of aging - eyes, skin, hair, stiffness in blood vessels, etc.
Dryness leads to cataracts and degeneration.

It is a metabolic issue.

So, don’t treat just the symptoms.

I am happy clients found a solution with PhytoOcushine.

Read a healing story.

https://maps.app.goo.gl/fG3jKvE2Thu3yx1H8

Learn more - https://leaftolife.com.sg/product/phyto-ocushine-leaf-to-life/

您是否受眼睛乾澀疲勞的困擾？

長期眼乾需要從內部解決，而非依賴任何眼藥水。

乾燥是老化的常見症狀——眼睛、皮膚、頭髮、血管硬化等等都會出現這種情況。

這是一種代謝問題。

因此，不要僅針對症狀進行治療。

我很高興我的客戶透過 PhytoOcushine 找到了解決方案。

閱讀一個康復故事。

https://maps.app.goo.gl/fG3jKvE2Thu3yx1H8

07/12/2025

Dear Clients and Friends,

Happy Monday!

My special formula PHYTOXCEL supports healthy blood and lymph. Learn more - https://leaftolife.com.sg/product/phytoxcel-leaf-to-life/

It supports a healthy ECM. I will discuss ECM further in future posts and explain why it is one of the primary remedies for holistic vitality and healthy ageing.

Stay tuned.

Please also be sure to look out for REMEDY TUESDAY on the Telegram channel.

I invite you to connect with me on my vibrant social media channels:

Telegram: https://t.me/+jXa6UX6pGlVmZTll

YouTube: https://www.youtube.com/

Instagram: https://www.instagram.com/leaf_to_life

Facebook: https://www.facebook.com/leaftolife/

TikTok: https://www.tiktok.com/

Let's continue this inspiring journey together!

03/12/2025

https://www.straitstimes.com/world/united-states/having-a-smartphone-before-age-12-could-pose-health-risks-to-children-study-says

Kids who had a smartphone by age 12 were at higher risk of depression, obesity and insufficient sleep. Read more at straitstimes.com. Read more at straitstimes.com.

03/12/2025

What is the Key Element Missing in the Prevention of Alzheimer's Disease (AD)?

When it comes to preventing Alzheimer's disease, most medical and healthcare experts suggest several essential strategies: - Adopting a low-refined-carbohydrate diet - Incorporating healthy fats into your meals - Engaging in activities that keep both your mind and body active.

While these strategies are essential, there's one critical factor often overlooked: - **Microcirculation and the Health of the Extracellular Matrix (ECM)** - **Gut health** (Consider the BIOMA test to evaluate your gut health and discover how it influences your mental well-being.)

Understandably, you may be surprised to learn that poor microcirculation cannot simply be remedied with medications. It's vital to distinguish between microcirculation and macro-circulation—while macro-circulation can be improved through physical exercise and breathing techniques, microcirculation is the unsung hero of overall health. Dysfunction in microcirculation is a significant risk factor for serious health issues, including heart attacks (myocardial infarctions).

In fact, microcirculation often deteriorates before more serious arterial diseases develop, serving as a powerful, independent predictor of adverse cardiovascular events—even when larger arteries appear clear of blockages. Another cornerstone of your long-term health is the Extracellular Matrix (ECM). This vital fluid surrounds your cells and is fundamental to their health.

I plan to delve deeper into ECM's importance in upcoming discussions.

**Introducing Phytoxcel®:** This specially formulated product is designed to enhance micro- and macrocirculation, reinforce tissue strength, support ECM health, and promote lymphatic detoxification. Learn more - https://leaftolife.com.sg/product/phytoxcel-leaf-to-life/

Users have reported remarkable improvements, experiencing increased mental vitality and reduced fatigue.
Phytoxcel® could be your best ally in the battle against conditions like Alzheimer's, heart weakness, general fatigue, and signs of aging. Don't overlook this powerful resource for boosting your overall well-being!

預防阿茲海默症 (AD) 的關鍵要素是什麼？

在預防阿茲海默症方面，大多數醫學專家建議採取以下幾個重要策略： - 採用低精製碳水化合物飲食 - 在膳食中加入健康脂肪 - 參與保持身心活躍的活動

雖然這些策略至關重要，但有一個關鍵因素卻常常被忽視： - **微循環和細胞外基質 (ECM) 的健康** - **腸道健康**（可以考慮進行 BIOMA 測試來評估您的腸道健康，並了解它如何影響您的心理健康。）

您可能會驚訝地發現，微循環不良並不能簡單地透過藥物來改善。區分微循環和宏觀循環至關重要——宏觀循環可以透過體能鍛鍊和呼吸技巧來改善，而微循環才是維持整體健康的幕後功臣。微循環功能障礙是導致嚴重健康問題（包括心臟病發作（心肌梗塞））的重要風險因子。

事實上，微循環往往在更嚴重的動脈疾病出現之前就已經惡化，即使較大的動脈看起來暢通無阻，微循環也是心血管不良事件的強有力獨立預測指標。細胞外基質 (ECM) 是您長期健康的另一個基石。這種重要的液體包裹著您的細胞，對細胞健康至關重要。

我計劃在接下來的討論中更深入地探討 ECM 的重要性。

**隆重介紹 Phytoxcel®：** 這款特殊配方的產品旨在增強微循環和宏循環，強化組織強度，維護 ECM 健康，並促進淋巴排毒。了解更多 - https://leaftolife.com.sg/product/phytoxcel-leaf-to-life/

使用者回饋使用後效果顯著，精神活力增強，疲勞感減輕。

Phytoxcel® 可能是您對抗阿茲海默症、心臟虛弱、疲勞疲勞和衰老跡像等疾病的最佳盟友。千萬不要錯過這個提升整體健康的強大資源！

Have a blessed week.
祝你有個美好的一天
Dr. Sebastian Liew*, FCMA, ND, MNHAA, MHS (University of New England)
Medical herbalist, Doctor of naturopathy, Fellow (Complementary Medical Association, UK)
廖偉棠, 自然療法博士/草藥碩士（新英格蘭大學）

Discover phytotherapy to address chronic diseases – https://www.leaftolife.com.sg

Join our learning community -
YouTube: [Sebastian Liew Centre https://www.youtube.com/)
- Instagram: https://www.instagram.com/leaf_to_life
- Facebook: https://www.facebook.com/leaftolife/
- Telegram: https://t.me/+jXa6UX6pGlVmZTll
- TikTok: https://www.tiktok.com/

View reviews or post a testimonial –

https://g.page/r/CYMk37PbAzj3EAI/review

, , ,

Connect with us – WHATSAPP message to +6588207661

This is not medical advice or a substitute for a healthy lifestyle. You can consult a qualified naturopath or medical herbalist to create a customised holistic program.

01/12/2025