Mindful Space

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Singapore
Mindful Space

Movement, sensory & play-based programmes for families and kids + adult yoga + kids aerial & yoga teacher training

PARENT & CHILD CLASSES
✅ Aerial Yoga
✅ AcroYoga
✅ Batik Painting
✅ Baking & Cooking
✅ Botanical Art
✅ Creative Arts
✅ Cycling Adventure
✅ Gardening
✅ Kombucha Making
✅ Mangrove Kayaking
✅ Mindfulness and Yoga
✅ Sensorial Play

KIDS ENRICHMENT
✅ Aerial Yoga
✅ AcroYoga
✅ Batik Painting
✅ Botanical Art
✅ Creative Arts
✅ Cycling Adventure
✅ Gardening
✅ Holiday Programmes
✅ Kombucha Making
✅ Mangrove Kayaking
✅ Mindfulness and Yoga
✅ Pulau Ubin Adventure Trail
✅ Rhythmic Gymnastic
✅ Sensorial Play
✅ Scavenger and Treasure Hunt

ADULTS
✅ Certification Course: Sonia Sumar Yoga for The Special Child (United States)
✅ Grief Recovery Method
✅ Mother's Circle / Safe Conversation for Moms
✅ Parenting Workshops & Support
✅ Pregnancy Loss Coaching
✅ Seniors Exercise (Golden Groove)
✅ Sound Healing and Energy Work
✅ Womens' Circle
✅ Yoga (Group / Private / Online)

EVENTS
✅ Birthday Parties
✅ Mother & Father's Day
✅ Easter Egg Hunt
✅ Halloween
✅ Charity Fundraising
✅ Corporate and School
✅ Urban Farmer's Market

OTHERS
✅ Studio Rental

07/08/2025

It’s rewarding to see many friendships blossom out from our kids weekly classes and holiday camps.

Children text each other and organise their playdates and meet ups. Many use our camps as their re-gathering points too :)

Our kids will grow up and we will experience a phase when external social influence from friends have more weight than ours.

Honestly, that’s not too far away.

This is our golden period to anchor healthy social circles for them because peer influence is real and impactful.

Be in a community where children are supportive and encouraging for each other.

😍 December Holiday Camp (likely will be sold out, so take action fast)

😍 Kids Weekly Mindfulness, Aerial
And Yoga

Registration link in bio
More support at WhatsApp 97837313

02/08/2025

Bond to the next level with Family Aerial where you can swing, flip, and go upside down together!

A workshop for you and your child to experience a different level of bonding and fun.

✅ Enhance your trust as you physically support each other on the hammock.

✅ Create a safe space for your child to release their energy and express themselves.

✅ Role model emotion regulation (what to do when you feel uncertain or scared?).

✅ Practice observation and listening skills together as a team.

*MOE School holiday for Teacher’s Day! Sep 5*

Age 3 - 6
Sep 5 (Fri), 10 - 11am
60mins
$75 per parent and child pair (2pax)

Age 7 - 12
Sep 5 (Fri), 11:30 - 1:00pm
90mins class
$95 per parent and child pair (2pax)

Venue:
28C Hongkong Street, S059667 (Clarke Quay)

Class Size:
Max. 6 pairs
Min. 4 pairs to commence

Link in Bio
WhatsApp 9783713

01/08/2025

Nothing is more important than your presence and connection with your child.

Play is the best way to bond, your child will remember these happy feelings and memories with you.

Sep 5 is MOE school holiday for Teachers’ Day.
Take this opportunity to play :)

Link in Bio
WhatsApp 97837313

31/07/2025

*December Mindfulness Holiday Camp*

Mindfulness for children is being aware of what they are feeling, thinking and doing.

We intentionally create challenging moments that foster critical thinking, teamwork, and the experience of slowing down, allowing your child to truly connect with their inner being and social surroundings.

When we feel connected, we are open to explore different possibilities with our body, emotions and language.

Sharing values and life skills to build your child:
✅ Body awareness: How to take care of their body with breath, movement and rest; how to practice self-love and acceptance

✅ Emotion regulation: How to regulate themselves when they are overexcited, frustrated, sad, disappointed, or cannot get what they want

✅ Social skills: How to hold space and practice empathy for themselves and others to learn and grow; practising better observation and situational awareness skills

✅ Resilience: How to stay focused and determined despite distractions and disappointments

✅ Confidence & Growth mindset: How to work through complex, new and unfamiliar things

Our December camps get sold out every year!
Limited seats.
Register for early bird.
Link in Bio.

Address

10 Winstedt Road, Block A, #02/02
Singapore
227977

Website

https://mindfulspace.com.sg/, https://linktr.ee/mindfulspacesg

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