Counseling & Coaching Perspective

Counseling & Coaching Perspective We offer an integrated approach to therapy using techniques and tools tailored to our clients' issues We work with both individuals and with couples.

Counseling Perspective in Singapore offers an integrated approach to therapy using techniques and tools tailored specifically to our clients and the issues they face. We help clients so that they can feel empowered to make healthy decisions themselves. GLENN GRAVES HAS BEEN COUNSELLING EXPATRIATE FAMILIES IN SOUTHEAST ASIA SINCE 2004. Glenn has a Ph.D. in Psychology with a specialization in Creativity and Existential Psychotherapy. He also has a certificate in Intermediate Training in Ericksonian Psychotherapy and Hypnosis from the Milton H. Erickson Foundation, and a certificate in Eye-Movement Desensitization Reprocessing (EMDR) from the EMDR Institute, Inc. He is an accredited facilitator for the FOCCUS marriage preparation and enrichment programme, Certified with NOVA, National Organization for Victim Assistance and is a member of the Singapore Psychological Society. He is American and has lived in Asia for the past 20 years. For the past 15 years, he has counselled Singaporean and Expatriate individuals and families on a variety of issues, including post traumatic stress disorder, anger management, anxiety, stress, alcohol abuse, marital conflicts, cross cultural marital conflicts, divorce, s*x addiction, adolescents and their family, s*xual abuse, ageing, body image, self esteem, and grief.

09/02/2026

Direction is rarely shaped by one big moment.

More often, it’s the result of small choices repeated quietly, the ones that don’t feel dramatic, but accumulate over time.

Being intentional doesn’t require perfection or drastic change.

It simply asks for awareness: noticing what consistently gets your time, energy, and attention, and what doesn’t.

Over time, those patterns speak for themselves.

03/02/2026

In Singapore, mental well-being doesn’t affect everyone in the same way. Recent findings show that 17.3% of women report poorer mental health, compared to 13.5% of men, indicating that women are more likely to experience emotional strain.

These differences often reflect layered responsibilities, social expectations, and pressures that are not always visible. Mental health is shaped by lived experience, not individual strength alone.

Understanding the data helps us move beyond assumptions, toward empathy, awareness, and more thoughtful conversations.

Source : hpb.gov.sg

What we believe about mental health shapes how we treat ourselves and others.Some of these beliefs are helpful. Others a...
30/01/2026

What we believe about mental health shapes how we treat ourselves and others.
Some of these beliefs are helpful. Others are simply myths we’ve learned over time.

When myths go unexamined, they can quietly create distance, from support, from understanding, and from honest conversations.
Learning the difference between what’s commonly assumed and what’s actually true helps us respond with more clarity, care, and openness.

Not to judge ourselves for what we believed before, but to move forward with better awareness.
Because understanding mental health starts with knowing which stories to let go of, and which truths to hold onto.

January often comes with quiet expectations.New goals, fresh plans, a sense that energy should automatically reset, exp...
22/01/2026

January often comes with quiet expectations.

New goals, fresh plans, a sense that energy should automatically reset, expectations shaped not only by ourselves, but by the world around us.

But sometimes, the body doesn’t follow the calendar.

Instead of feeling renewed, you notice a different kind of tiredness, one that doesn’t disappear with rest or motivation.

Experiencing burnout early in the year doesn’t mean you started wrong.

It often means you carried more into this year than you realized, including the pressure to begin strong and move forward quickly.

The beginning of a year can be a powerful moment to listen rather than push.
To notice patterns, adjust your pace, and redefine what “moving forward” actually looks like for you.

The FieldWeekly Family & Systemic Constellation GatheringA quiet, intimate space to slow down, listen, and allow what is...
20/01/2026

The Field
Weekly Family & Systemic Constellation Gathering

A quiet, intimate space to slow down, listen, and allow what is unseen to come into awareness.

Each week, we open The Field—a shared space where family, ancestral, and relational patterns can be felt, honoured, and gently re-aligned. You may join as a client, a representative, or a witness. No prior experience needed—only openness.

✨ Every Thursday (Next: 22 Jan 2026)
🕖 7:00–9:00 pm
📍 Counseling Perspective, Joo Chiat
💫 Energy exchange: $25

Come as you are.
Leave with a deeper sense of clarity, belonging, and inner movement.

Facilitated by Ruma Biswas & Aki Tsukui

If this resonates, you are warmly welcome to join us.

06/01/2026

Your growth unfolds in its own time.
Honor your rhythm. Trust your becoming.

✨ THE FIELD — Family & Systemic Constellations Gathering ✨As 2025 comes to an end, you might feel the urge to release bl...
07/12/2025

✨ THE FIELD — Family & Systemic Constellations Gathering ✨

As 2025 comes to an end, you might feel the urge to release blocks in your body, work, or relationships — or shed patterns carried through generations before stepping into a new year.

THE FIELD is a small, intimate gathering where participants bring real-life issues to explore through Family & Systemic Constellations. One person brings an issue, others represent, and together we witness movements revealing hidden dynamics and old burdens ready to be released.

🗓 Date: Thursday, 18 December 2025
⏰ Time: 7:00 PM – 9:00 PM
📍 Place: Counseling Perspective, 291 Joo Chiat Road #05‑02, Singapore 427543
💫 Energy Exchange: SGD 25 per person
📱 To Book: WhatsApp 8908 1093

Facilitators:
✨ Ruma Biswas – systemic coach & constellations facilitator, experienced with leaders and executives across the US, Europe, Hong Kong, and India.
✨ Aki Tsukui – Systemic Coach, Sound & Breathwork Facilitator — Aki guides participants through deep inner shifts using constellations, sound, and breathwork. Co‑founder of Elemental Wellness, with experience across Japan, Europe, the UK, and the USA.

Step into a safe, supportive space to witness, release, and reconnect before the new year.

19/10/2025

Are you a master of you?

Most executives excel at leading others. But leading yourself with intention, authenticity, and alignment? That's the real game-changer.

Self Mastery for Executives is a one-day transformative workshop where you'll move beyond traditional leadership training into the deeper work of conscious, values-driven leadership.

You'll gain:
🎯 Awareness – Understand your patterns, triggers, and blind spots
🎯 Alignment – Connect your values, purpose, and daily actions
🎯 Accountability – Commit to intentional next steps
🎯 Authenticity – Lead from your true self, not your title

This isn't theory. It's experiential, reflective, and transformational.

Your facilitators:
🔹 Aki Tsukui – Leadership & Systemic Coach
🔹 Praveen Kaur – Life & Transition Coach

📅 November 8, 2025
📍 Counseling Perspective, Singapore

Ready to lead with deeper intention?
📲 WhatsApp +65 8908 1093 to reserve your spot
🔗 Learn more: www.counselingperspective.com/events/self-mastery

🌿 Are You a Master of You? 🌿We spend thousands of hours mastering skills—but how often do we pause to master ourselves?J...
06/10/2025

🌿 Are You a Master of You? 🌿
We spend thousands of hours mastering skills—but how often do we pause to master ourselves?

Join us for this transformative workshop on self-mastery and conscious living, facilitated by Aki Tsukui and Praveen Kaur — both PCC ICF-certified coaches.

🗓 Date: 8 November
💫 Facilitators: Aki Tsukui & Praveen Kaur
💬 Theme: Self-Mastery
📍 Hosted by: Counseling Perspective

You will experience in this session:

- awareness of what your inner patterns
- Align your values, purpose and actions
- Accountable action plans forward
- Authentic and conscious leadership

This session will guide you to reconnect with your inner self, release old patterns, and realign with what truly matters.

✨ You already have the hours. Now bring the intention.

✨ How are you, really? ✨October invites us to pause, slow down, and check in with ourselves. With World Mental Health Da...
01/10/2025

✨ How are you, really? ✨
October invites us to pause, slow down, and check in with ourselves. With World Mental Health Day on October 10, it’s the perfect reminder that mental health isn’t a luxury—it’s everyday health. 💚

We often get caught up in productivity and performance, forgetting to ask the simple yet profound question: How am I, really?

Your mental health matters. Some days feel steady, others heavy—that’s normal. But if the tough days start to outweigh the better ones, it may be time to reach out, reflect, and receive support. 🌱

Remember: therapy isn’t a last resort—it’s a powerful resource. 🕊️
Self-care isn’t selfish—it’s essential. 💫

If you need a safe, non-judgmental space to talk, we are here for you.
📩 info@counselingperspective.com

Trauma can leave lasting imprints on both the mind and body, affecting how we think, feel, and respond to the world arou...
26/09/2025

Trauma can leave lasting imprints on both the mind and body, affecting how we think, feel, and respond to the world around us. 🌀

EMDR (Eye Movement Desensitization and Reprocessing) is a structured, evidence-based therapy that helps the brain reprocess traumatic memories. By activating the brain’s natural healing processes, EMDR reduces the emotional charge of past events, allowing you to move forward with greater resilience and peace.

At Counseling Perspective, we offer EMDR as part of our trauma-informed care to support individuals on their journey of recovery and growth. 💙

If you’ve been carrying the weight of past experiences, know that healing is possible. Reach out to explore how EMDR can help.”

What we experience as children doesn’t just stay in the past — it shapes the way we see ourselves, love, trust, and conn...
15/09/2025

What we experience as children doesn’t just stay in the past — it shapes the way we see ourselves, love, trust, and connect throughout life. 🌱 Many of the struggles we face as adults can be traced back to wounds we carried from our earliest years.

The good news: healing is possible. Whether through therapy, Family Constellation, or other supportive practices, you can begin to release the weight of the past and create new pathways forward. 💫

If you’re ready to shift old patterns and nurture your inner child, reach out — you don’t have to walk this journey alone. ❤️

Address

9 Raffles Place 9th Floor, Republic Plaza I
Singapore
048619

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00

Telephone

+6598537253

Website

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