12/11/2025
Every caregiver has a story - and at our final Chat of the year, we listened, learned, and connected through them. 💛
Centred on the theme of caregiving, this Chat brought together three inspiring speakers who shared their journeys - from supporting a spouse with depression, to caring for a parent with hoarding disorder, and a sibling with chronic anxiety.
In collaboration with , participants also learnt about caregiver programmes, support groups, and therapy options available to support their mental well-being. 🌱
To close, everyone created their own Tree of Care - a gentle reflection to acknowledge struggles, recognise strengths, and find mindful ways to move forward.
As we plan for Chat 2026, we’d love to hear from you - what topics would you like to see next year? Share your ideas below! 👀🥰
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