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Monday 11:00 - 20:00 Tuesday 11:00 - 20:00 Wednesday 11:00 - 20:00 Thursday 11:00 - 20:00 Friday 11:00 - 20:00 Saturday 11:00 - 15:00

The School of Positive Psychology

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The School of Positive Psychology

The School of Positive Psychology is the first school in Asia to promote the art, science & practice of Positive Psychology. Positive Leadership
2.

Since 2007, The School of Positive Psychology is the pioneer education and training facility in Singapore and Asia established to promote the art, science and practice of positive psychology and psychotherapy. Apart from providing education and credentials, we promote research, training, and the practical application of positive psychology. We have trained over 20,000 graduates and worked with more than 200 companies, schools and governmental agencies in supporting their mental health education and training. We offer accredited academic (certificate, diploma, postgraduate) and professional training in the areas of:

Psychology
Applied Positive Psychology
Psychotherapy and Counselling
Organisational Psychology
Coaching Psychology
Child Psychology
Positive Educational Strategies

AFFILIATED UNIVERSITIES:
Anglia Ruskin University
University of East London

TAILORED PROFESSIONAL SEMINARS/WORKSHOPS IN AREAS OF:
1. Strengths-based Coaching
3. Strengths Development for Positive Living
4. Resilience
5. Mindfulness
6. Positive Reframing
7. Positive Education
8. Positive Psychology Coaching (ICF accredited)

19/11/2025

Sometimes the kindest thing we can offer ourselves is a simple no. 🛑

It can feel uncomfortable at first, especially if you are used to saying yes to keep the peace or to show you care. Yet learning when to step back is often what helps us stay grounded and present.

Boundaries are not walls. They are small choices that protect your energy so you can show up with clarity, warmth and intention. ✨

Learn how to recognise when your limits are being stretched and what it really takes to honour your needs with confidence.

17/11/2025

🎓 Whether it’s PSLE or any other academic milestone, we often tell students to aim for good grades.

But is that the full picture of success?

Accomplishment is more than a score. It’s also about celebrating curiosity, perseverance, and the small steps of growth that build confidence. 🏆

Let’s rethink how we define accomplishment in schools and support students in flourishing.

15/11/2025

Think the calmest people at work are coping just fine? Sometimes the quietest smiles hide the heaviest strain.

Stress, fatigue, and the pressure to keep going can slowly add up, shaping how people feel and perform each day.

By understanding why this happens, we can start thinking about how to create workplaces where honesty, care, and wellbeing matter just as much as results.

Swipe through to explore quiet cracking and discover ways to foster more authentic, supportive workplaces.

13/11/2025

We often try to comfort someone with words like “don’t worry” or “you’ll be fine."

But sometimes those phrases can stop people from sharing what they truly feel.

Our words carry more power than we realise. They can create space for honest connection or, without meaning to, make people hold back.

Small, thoughtful choices in how we speak can quietly strengthen relationships and nurture emotional wellbeing.

Discover how our language can become a powerful act of care.

10/11/2025

Sometimes it can feel almost wrong to say “I’m doing okay,” especially when the world around us is uncertain.

Calmness can be misunderstood as indifference, and admitting we’re steady can even feel uncomfortable.

But being quietly steady is meaningful. It isn’t selfish, and it doesn’t mean ignoring what’s happening — it’s a way of staying aware, grounded, and present. Recognising this subtle resilience can help us feel more confident in our own wellbeing.

Swipe through to discover why feeling okay is valid and why honouring it matters in everyday life.

07/11/2025

Catch the best moments from TSPP Open House 2025! 🌟

From inspiring conversations to insights on how psychology can transform your life and work, these highlights capture the energy and excitement of the day.

Curious about how you can grow, learn, and make an impact with us? Let’s chat and explore the possibilities together! 🌱

04/11/2025

Children are always learning, not just from what we say but from how we are with one another.

The tone of our voice, the way we handle disagreements, and the comfort we offer after mistakes — all these moments quietly teach them what safety and love look like.

Our relationships set the emotional tone children grow up in. When we model calm, empathy, and repair, we show them that emotions can be expressed safely, and that connection can be rebuilt even after tension.

💭 What do our relationships teach them about trust, care, and belonging?
Swipe through to explore how emotional wellbeing begins in the spaces between us.

01/11/2025

✨ TSPP Open House 2025: Finding Wholeness in the Storm

What a beautiful day of learning and connection. From insightful sessions led by our faculty to heartfelt sharings from our students and alumni, this Open House was a reminder that growth begins in community — when we come together to listen, reflect, and learn from one another.

To everyone who joined us — thank you for your curiosity, your openness, and the warmth you brought into the room. You made the day truly meaningful. 💛

Here’s to continuing this journey of learning and thriving, together.

30/10/2025

Ever wondered where your richest resources really come from? 🌱

It’s not always money. The things that truly support our wellbeing — our strengths, habits, and relationships — can’t be seen or counted. They shape how we navigate challenges, make choices, and stay grounded even when life feels uncertain.

Curious what your invisible resources might be? Swipe through the carousel and start noticing the hidden capital you already have — you might be surprised. 💡

27/10/2025

⏳ 5 days to go!

Join us at TSPP Open House 2025 and discover how psychology can help you navigate life’s challenges, grow, and flourish. Storms are inevitable, but finding your footing doesn’t have to be.

Seats are limited — secure your spot today!
https://bit.ly/48VrxN0

24/10/2025

We all get stuck sometimes — caught between choices, unsure what’s right. It’s tempting to push for quick answers or overanalyse every path. But clarity rarely comes from force.

It often begins when we pause, breathe, and turn inward — asking ourselves the right kind of questions. Questions that quiet the noise, reveal what matters, and reconnect us with our own inner wisdom.

In this post, we explore a few powerful questions you can ask yourself when you feel uncertain — small yet meaningful prompts that shift your perspective and bring light to your next step forward.

✨ Discover the four questions that can help you find clarity.

22/10/2025

Storms are part of life — but feeling lost in them doesn’t have to be.

Join us at TSPP Open House 2025 and discover how psychology can help you find your footing when life feels uncertain.

Here’s what you’ll take away:
🧭 Learn how positive psychology, psychotherapy, and coaching psychology work together to help you navigate challenges.
🛠️ Gain hands-on tools you can apply at work, in relationships, and in daily life.
👥 Meet our faculty and explore how these approaches come alive in real-world contexts.

Experience how learning can bring wholeness and direction to your journey.

Reserve your seat today and take the first step toward standing steady in the storm.

📅 Date: 1 Nov 2025
📍 Location: The School of Positive Psychology
Secure your seat today: https://bit.ly/48VrxN0

Address

7 Fraser Street, #01-13/14/15/16, DUO Galleria
Singapore
189356

Opening Hours

Monday	11:00 - 20:00
Tuesday	11:00 - 20:00
Wednesday	11:00 - 20:00
Thursday	11:00 - 20:00
Friday	11:00 - 20:00
Saturday	11:00 - 15:00

Telephone

+6568845162

Website

https://www.positivepsych.edu.sg/

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Our Story

Since 2007, The School of Positive Psychology is the pioneer education and training facility in Singapore and Asia established to promote the art, science and practice of positive psychology and psychotherapy. Apart from providing education and credentials, we promote research, training, and the dissemination of positive psychology. We are here to share the gift of joy and fulfilment using the methods offered in positive psychology. We offer accredited academic and professional training in the areas of: Psychology Applied Positive Psychology Psychotherapy Business Psychology Coaching Psychology Leadership Psychology Hypnotherapy Counselling ACADEMIC PROGRAMMES 1. Diploma in Applied Positive Psychology 2. Graduate Diploma in Applied Positive Psychology 3. Diploma in Psychotherapy 4. Professional Diploma in Psychotherapy (optional professional accreditation with National Council of Psychotherapists, U.K.) 5. Diploma in Hypnotherapy & Counselling PROFESSIONAL SEMINARS/WORKSHOPS 1. Positive Leadership Conferences 2. Strengths Based coaching 3. Strengths development for positive living 4. Resilience 5. Optimism and mindfulness 6. Time perspective 7. Positive education PERSONAL DEVELOPMENT 1. Counselling services 2. Positive therapy services 3. Coaching CORPORATE DEVELOPMENT 1. Consulting 2. Corporate Coaching services POSITIVE PROJECTS 1. Positive community outreach projects