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24/12/2025

Wishing you a joyful Christmas filled with peace and warmth 🎄✨ and a prosperous New Year ahead 🎉🥂. May 2026 bring good health, success, and new opportunities for growth 🌟

19/10/2025

🪔✨ Happy Deepavali! ✨🪔
May this Festival of Lights fill your life with happiness, health, and new beginnings.

At MyCLNQ Health, we celebrate the power of light — the light of care, connection, and community. Let’s continue to shine brighter together and spread wellness wherever we go. 💫

Wishing you and your family a joyful and prosperous Deepavali!

08/08/2025

🇸🇬 Happy 60th National Day, Singapore! 🎉
Celebrating 60 years of resilience, unity, and innovation.
Proud to be part of this incredible journey.
Majulah Singapura! 🙌✨

03/06/2025

Working by sunlight, stepping outside for air, and adding greenery to your space can all uplift your mind and body. Nature isn’t just calming—it’s energizing.

Follow for natural ways to boost productivity and restore balance in your day.

31/05/2025

Self-care isn’t selfish—it’s a powerful act of reclaiming your peace, focus, and energy. When you care for yourself first, you show up stronger everywhere else.

Follow for quotes that remind you to pour into yourself daily.

28/05/2025

A simple walk or a few deep breaths is sometimes all you need to reset. Movement and mindfulness can recharge your mind faster than caffeine.

Follow for wellness reminders that help you slow down and stay centered.

26/05/2025

Want to focus better? Science says walking after learning boosts memory, a tidy space helps you think clearly, and even chewing gum can increase alertness.

Follow for brain-smart productivity hacks to help you work with ease and clarity!

23/04/2025

Sweating doesn’t equal effectiveness. Workouts like strength training, yoga, and even walking can transform your body—no sweat required. Focus on form, consistency, and how you feel.

Follow for real fitness truths that empower you to move your way.

16/04/2025

Even short stretches can reduce stiffness, ease muscle tension, and help you reset between tasks. Your body needs movement—especially if you sit for hours.

Follow for simple movement tips to stay active during your workday!

15/04/2025

Water fuels your focus, energy, and mood. Keeping a water bottle within sight helps you stay consistent throughout the day. Hydration isn’t optional—it’s foundational.

Follow for daily wellness habits that help you feel energized and clear-headed!

11/04/2025

A long life isn’t truly rewarding unless it’s filled with energy, purpose, and well-being. Health is more than numbers—it’s about feeling your best and living with intention every day.

Follow for thoughtful wellness quotes and habits to live better, not just longer.

03/04/2025

Taking a few moments each day to reflect on what you're grateful for helps train your brain to focus on the positive. It lifts your mood, improves sleep, and builds resilience over time.

Follow for daily prompts that bring more mindfulness and joy into your routine!

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The Prenatal Consultants
101 Irrawaddy Road, #15-05/06 Royal Square Medical Centre

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