06/10/2025
😣 Struggling with Back Pain?
It might not just be your muscles — your posture could be the root cause.
🔹 Poor posture shifts your spine out of alignment
🔹 Uneven pressure builds up on your lower back and discs
🔹 Tight muscles and nerve compression follow
🔹 Over time, pain becomes chronic and mobility drops
✅ Correcting your posture can relieve pain, restore balance, and prevent future issues.
Start by checking your posture today!
