07/02/2026
💩 Let’s talk bowel health (yes, it’s pelvic health!) 💩
Did you know your pelvic floor plays a huge role in how your bowels function?
If you experience:
• Constipation
• Straining on the toilet
• Incomplete emptying
• Bowel urgency or leakage
👉 Your pelvic floor muscles may be involved.
Healthy bowel habits + a well-functioning pelvic floor can mean:
📌Easier bowel movements
📌Less straining
📌Better control
📌Less pressure or discomfort
You don’t have to “just live with it.”
Pelvic health physiotherapy can help
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