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Counsellingconnectz

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Counsellingconnectz

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Counsellingconnectz, 11 Keng Cheow Street, #04-09, The Riverside Piazza, Singapore.

At Counsellingconnectz, it’s our passion and wish to create a safe place for our clients to find autonomy, empowerment, independence, direction and balance in their lives and relationships.

31/12/2025

🌟 A Healing Reflection: What Did 2025 Teach You?

Before the countdown begins, take a moment to honor the year you’ve lived — the challenges you faced, the growth you achieved, the emotions you carried.

✨ Gentle reflection prompts:
– What did I survive?
– What did I learn?
– What do I want to release?
– What do I want to carry into 2026?

You don’t need a perfect plan — just intention, compassion, and space to grow.

💙 Counsellingconnectz is grateful to be part of your healing journey.
Here’s to a peaceful, grounded, emotionally healthy New Year. 🌿

29/12/2025

🌱 "As the year ends, remember: resilience is not about never breaking—it’s about gently rebuilding, again and again." — Anonymous

As another year comes to a close, you might find yourself reflecting on the moments that felt heavy — the setbacks, the emotional weight, the days you felt stretched thin. When you’re navigating depression, anxiety, stress, or any mental health challenge, it’s easy to feel like you should have been stronger, or that you should have held everything together. But true resilience has never been about perfection. It’s about returning to yourself, piece by piece, with patience and compassion.

✨ Each time you rest instead of pushing through — that’s rebuilding.
✨ Each time you ask for support or speak honestly about how you feel — that’s rebuilding.
✨ Each time you choose healing over hiding — even quietly — that’s rebuilding, too.

🧠 Healing is not linear, and resilience isn’t measured by how little you struggle, but by how gently you rise after each fall. You deserve to honor the effort it takes to keep going, especially in the moments no one else can see.

You don’t have to rebuild alone. At Counsellingconnectz, our compassionate counsellors are here to support you — whether you’re closing a difficult chapter or stepping into a new one with hope.

💬 Ready to move into the new year with support, strength, and clarity? Visit www.counsellingconnectz.com and connect with us today. Let’s walk into a healthier, lighter season together.

26/12/2025

💆 The Post-Holiday Emotional Crash Is Real

After days of activity and social energy, many people feel a sudden dip — tired, low, or “emotionally flat.”
This is normal. Your body and mind are simply catching up.

✨ Be gentle with yourself:
– Rest
– Rehydrate
– Spend quiet time
– Reflect without pressure

If you notice lingering sadness or heaviness, it may help to reach out and talk through what’s beneath the surface.
Your feelings matter — even after the holidays.

24/12/2025

✨ A Gentle Reminder This Christmas Eve

As the world rushes, wraps, and celebrates, remember this:
Your worth isn’t measured by productivity, perfect gifts, or flawless moments.

Christmas can be joyful — but it can also be emotional, lonely, or overwhelming.
All your feelings are valid.

Take a breath. Find a quiet moment. Offer yourself kindness.
And if the season feels heavy, reach out — support is only a message away.

💙 Counsellingconnectz wishes you calm, comfort, and compassion today.

22/12/2025

🌱 "You are growing in ways the world cannot see. Trust the unseen work happening within you." — Anonymous

When you’re living with depression, anxiety, stress, or any emotional struggle, it can feel like you’re not making progress at all. You might wonder why things still feel heavy, why change feels slow, or why others can’t see how hard you’re trying. But real growth doesn’t always look loud or obvious — many of the most powerful shifts happen quietly, deep within you.

✨ Each moment you choose compassion instead of criticism is growth.
✨ Each time you pause, reflect, breathe, or set a boundary — you are changing.
✨ Even the days when you simply get through — that’s growth too.

🧠 Healing is often invisible at first, but that doesn’t make it any less real. Trust the process unfolding inside you. Trust the small choices you make to care for yourself. Trust that your inner work is leading you somewhere softer, steadier, and more whole.

You don’t have to figure it out alone. At Counsellingconnectz, our compassionate counsellors are here to support your journey — seen and unseen — with care, understanding, and guidance every step of the way.

💬 Ready to continue your inner work with support? Visit www.counsellingconnectz.com and connect with us today. Together, we’ll nurture the growth happening within you.

19/12/2025

🏡 Family Gatherings: When Togetherness Feels Tense

December brings people together — but it can also bring up old wounds, expectations, or stress.
If you’re feeling anxious about family interactions, you’re not alone.

💡 Try this:
– Set boundaries beforehand
– Plan moments of alone time
– Identify one supportive person
– Step away when you need to

You deserve peace, even during busy family celebrations.
And if being around others feels draining, counselling can help you strengthen your coping strategies.

17/12/2025

🥰👏🩺👩‍⚕️

17/12/2025

💙 When the Holidays Hurt: Grief in December

The festive season often magnifies loss — the empty chair, the missing laughter, the traditions that now feel different.
And that’s okay. Grief doesn’t take a holiday break.

✨ Gentle reminders for this season:
– It’s okay to feel sad
– It’s okay to celebrate
– It’s okay to do things differently
– It’s okay to ask for support

Healing isn’t linear. It’s human.
If you’re navigating grief this month, please know you don’t have to do it alone.

❤️‍🩹 Counsellingconnectz is here with space to breathe, process, and heal.

15/12/2025

🌿 "Hope is not naïve—it’s a quiet promise you offer yourself, even when the path feels uncertain." — Anonymous

When you’re navigating depression, anxiety, stress, or emotional overwhelm, hope can feel distant — or even unrealistic. But hope isn’t about pretending everything is fine. It’s about believing that healing is possible, even when the next step feels unclear.

✨ Each moment you choose to keep going is an act of hope.
✨ Each breath you take, each truth you speak, each small choice to care for yourself — these are all quiet promises that better days can come.

🧠 Healing is rarely straightforward. It’s a process of learning, unlearning, and gently beginning again. And hope is the thread that keeps you moving forward, even in uncertainty.

You don’t have to walk this path alone. At Counsellingconnectz, our compassionate counsellors are here to support you — offering understanding, guidance, and a safe space to explore what hope looks like for you.

💬 Ready to take that next small step? Visit www.counsellingconnectz.com
and connect with us today. Together, let’s nurture hope and walk toward a lighter, more grounded you.

12/12/2025

☁️ When Shorter Days Affect Your Mood

December’s colder, darker days can bring more than just winter chills — for many, they trigger Seasonal Affective Disorder (SAD).

💡 Common symptoms include:
– Low mood or energy
– Increased sleep
– Loss of motivation
– Social withdrawal

You’re not “just being lazy.”
SAD is real, and support makes a difference.

🌤️ Small steps such as morning sunlight, gentle movement, and sharing how you feel can help — and professional support helps even more.

💙 If you notice these signs in yourself or someone you love, Counsellingconnectz is here to walk beside you.

10/12/2025

🌍 Human Rights Day: Mental Health is a Human Right

On this day, we’re reminded that well-being, dignity, and access to mental health care aren’t privileges — they’re rights.
Yet many still struggle in silence due to stigma, cost, or lack of support.

✨ Today, let’s advocate for:
– Accessible counselling
– Safe spaces for emotional healing
– Respect, empathy, and compassion for all
– Breaking the stigma around therapy

💬 Share this to help spread awareness: Everyone deserves support. Everyone deserves healing.

Counsellingconnectz stands for mental health that is inclusive, accessible, and humane.

08/12/2025

🌱 "Your journey may feel heavy, but there is strength woven into every step you take toward your dream." — Anonymous

When you’re facing stress, anxiety, depression, or any emotional challenge, the road ahead can feel exhausting. Some days it may seem like you’re carrying more than you can handle — more than anyone can see.

But even in the heaviest moments, you are building strength with every step you take.

✨ Each time you keep going — even slowly — you’re proving your resilience.
✨ Each small choice to care for yourself, each moment of honesty, each boundary you set adds power to your journey.

🧠 Healing and growth don’t always feel strong — but strength is often found in the quiet persistence of simply showing up.

You don’t have to navigate this journey alone. At Counsellingconnectz, our compassionate counsellors are here to walk beside you — supporting you through the heaviness and helping you move toward a brighter, more hopeful future.

💬 Ready to take that next small step? Visit www.counsellingconnectz.com
and connect with us today. Together, let’s build toward a lighter, stronger you.

Address

11 Keng Cheow Street, #04-09, The Riverside Piazza
Singapore
059608

Opening Hours

Monday	09:00 - 17:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00
Friday	09:00 - 17:00
Saturday	09:00 - 13:00

Website

http://www.counsellingconnectz.com/

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