LIANG YI

LIANG YI We specialize in pain and sub-health management. Services include chiropractic health, recuperative

Find us and Contact us:

-๐—›๐—œ๐—Ÿ๐—Ÿ๐—œ๐—ข๐—ก ๐— ๐—”๐—Ÿ๐—Ÿ-
17 Petir Road, #02-11
Singapore 678278
Tel: 6970 8686 / 6970 9827
WhatsApp: 8028 9413
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-๐—ฃ๐—Ÿ๐—ค ๐— ๐—”๐—Ÿ๐—Ÿ-
10 Paya Lebar Road -21
Singapore 409057
Tel: 6970 8913 / 6970 8931
WhatsApp: 9089 8276
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-๐—ง๐—›๐—˜ ๐—ฆ๐—˜๐—Ÿ๐—˜๐—ง๐—”๐—ฅ ๐— ๐—”๐—Ÿ๐—Ÿ-
33 Sengkang West Ave, #02-24
Singapore 797653
Tel: 6243 9313 / 6904 2302
WhatsApp: 9297 0013
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-๐—จ๐—ก๐—œ๐—ง๐—˜๐—— ๐—ฆ๐—ค๐—จ๐—”๐—ฅ๐—˜ ๐— ๐—”๐—Ÿ๐—Ÿ-
101 Thomson Road, -39/40
Singapore 307591
Tel: 6530 3131 / 6530 3494
WhatsApp: 8669 3762
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-๐—ถ๐Ÿญ๐Ÿฎ ๐—ž๐—”๐—ง๐—ข๐—ก๐—š ๐— ๐—”๐—Ÿ๐—Ÿ-
112 East Coast Road, #03-12
Singapore 428802
Tel: 6970 6868 / 6970 2268
Whats App: 9626 2413
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-๐—ฆ๐—›๐—”๐—ช ๐—ฃ๐—Ÿ๐—”๐—ญ๐—”-
360 Balestier Road, #01-07
Singapore 329783
Tel: 6322 4913 / 6322 3913
Whats App: 9058 7686
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-๐—š๐—ฅ๐—˜๐—”๐—ง ๐—ช๐—ข๐—ฅ๐—Ÿ๐——-
1 Kim Seng Promenade, -129
Singapore 237994
Tel: 6732 4913 / 6732 8613
Whats App: 9725 2413
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-๐—™๐—จ๐—ก๐—”๐—ก ๐— ๐—”๐—Ÿ๐—Ÿ-
107 North Bridge Road, -06
Singapore 179105
Tel: 6970 9894 / 6320 3931
Whats App: 9178 3413
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-๐—ง๐—”๐— ๐—ฃ๐—œ๐—ก๐—˜๐—ฆ ๐Ÿญ-
10 Tampines Central 1, #05-23/24
Singapore 529536
Tel: 6970 7413
Whats App: 9231 0413

๐ŸŽ„ ๐…๐ž๐ฌ๐ญ๐ข๐ฏ๐ž ๐Ž๐ฉ๐ž๐ซ๐š๐ญ๐ข๐ง๐  ๐‡๐จ๐ฎ๐ซ๐ฌ๐ŸŽ„ Please take note of our adjusted festive opening hours shown in the image.Thank you for your ...
29/12/2025

๐ŸŽ„ ๐…๐ž๐ฌ๐ญ๐ข๐ฏ๐ž ๐Ž๐ฉ๐ž๐ซ๐š๐ญ๐ข๐ง๐  ๐‡๐จ๐ฎ๐ซ๐ฌ๐ŸŽ„
Please take note of our adjusted festive opening hours shown in the image.
Thank you for your continued support. The team at Liang Yi TCM wishes you a peaceful and healthy festive season.

๐Ÿ“ฒ Book your TCM consultation or treatment via the link in bio.

28/12/2025

๐Ÿ‘ถ ๐๐ฅ๐š๐ง๐ง๐ข๐ง๐  ๐ญ๐จ ๐ฐ๐ž๐ฅ๐œ๐จ๐ฆ๐ž ๐š ๐›๐š๐›๐ฒ?
Couples who are preparing for pregnancy, take note.

After stopping or removing contraception, the body needs time to return to its natural reproductive rhythm. This recovery period helps create a healthier environment for conception.

โณ Recommended waiting periods based on different contraceptive methods:

โ€ข Short-term oral contraceptive pills
It is advisable to wait for one normal menstrual cycle after stopping before trying to conceive.

โ€ข Long-acting contraceptive injections or implants
A waiting period of around 3 to 6 months after discontinuation or removal is generally recommended.

โ€ข Intrauterine device (IUD)
After removal, it is best to wait until one normal menstrual cycle has occurred before conception.

Allowing this recovery time helps hormonal balance stabilise and supports the uterus in returning to optimal conditions, making the pregnancy journey smoother and more reassuring.

๐Ÿ’ก Gentle reminder
Different contraceptive methods affect the body differently.
Just like recovering after a long journey, the reproductive system also needs time to reset and function naturally.

๐Ÿ“Œ Please note
These are general medical guidelines. Individual situations may vary, so it is always best to consult a healthcare professional when planning pregnancy.

This Christmas, may health, harmony, and happiness follow you into the New Year. ๐ŸŽ„๐ŸŒฟ
24/12/2025

This Christmas, may health, harmony, and happiness follow you into the New Year. ๐ŸŽ„๐ŸŒฟ

23/12/2025

๐๐ฅ๐š๐ง๐ง๐ข๐ง๐  ๐Ÿ๐จ๐ซ ๐š ๐›๐š๐›๐ฒ ๐ข๐ฌ ๐ง๐จ๐ญ ๐ฃ๐ฎ๐ฌ๐ญ ๐š๐›๐จ๐ฎ๐ญ ๐ญ๐ข๐ฆ๐ข๐ง๐ . ๐Ÿคฐ
It is about preparing both body and mind.

In this video, Physician Shao from Liang Yi i12 Katong shares practical preconception tips for couples, from lifestyle habits to weight management and emotional balance.

Small daily choices can make a real difference when it comes to fertility.
Healthy routines help create the right environment for conception.

โœจ Preparing together makes the journey smoother.

19/12/2025

๐๐จ๐ฌ๐ญ-๐ฐ๐จ๐ซ๐ค๐จ๐ฎ๐ญ ๐ฌ๐จ๐ซ๐ž๐ง๐ž๐ฌ๐ฌ ๐ญ๐ก๐š๐ญ ๐ฅ๐š๐ฌ๐ญ๐ฌ ๐ฆ๐จ๐ซ๐ž ๐ญ๐ก๐š๐ง ๐Ÿ๐Ÿ ๐ก๐จ๐ฎ๐ซ๐ฌ ๐ข๐ฌ ๐ง๐จ๐ญ ๐ฌ๐จ๐ฆ๐ž๐ญ๐ก๐ข๐ง๐  ๐ญ๐จ ๐ข๐ ๐ง๐จ๐ซ๐ž.

In TCM, prolonged muscle and ligament pain can trigger inflammatory responses in the body.
โ€ข Acupuncture helps stimulate the immune system, regulate Qi and Blood, and promote circulation.
โ€ข Tuina therapy relaxes tight muscles and ligaments while improving local blood flow.

Combined with internal support to nourish Qi and Blood, recovery becomes more complete and long-lasting.

Recover smart. Do not let pain become a chronic issue.




๐‚๐จ๐ฅ๐ ๐ก๐š๐ง๐๐ฌ? ๐‚๐จ๐ฅ๐ ๐Ÿ๐ž๐ž๐ญ? ๐‚๐จ๐ฅ๐ ๐ฐ๐จ๐ฆ๐›?If your body feels chilly all the time, it may be affecting more than you think.Cold sl...
16/12/2025

๐‚๐จ๐ฅ๐ ๐ก๐š๐ง๐๐ฌ? ๐‚๐จ๐ฅ๐ ๐Ÿ๐ž๐ž๐ญ? ๐‚๐จ๐ฅ๐ ๐ฐ๐จ๐ฆ๐›?
If your body feels chilly all the time, it may be affecting more than you think.

Cold slows Qi and tightens the womb area, leading to cramps, fatigue and irregular cycles.
The good news is your body can warm up again.

At Liang Yi, our Uterine Wellness Therapy helps promote Qi and Blood flow, ease discomfort and support a healthy menstrual rhythm.
A caring reset for women who want warmth, balance and better energy.

๐”๐ญ๐ž๐ซ๐ข๐ง๐ž ๐–๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ ๐“๐ก๐ž๐ซ๐š๐ฉ๐ฒ
๐Ÿ”๐ŸŽ ๐ฆ๐ข๐ง๐ฎ๐ญ๐ž๐ฌ | $๐Ÿ๐Ÿ“๐Ÿ–

๐Ÿ“ฒ Book your TCM consultation or treatment via the link in bio.

๐๐ž๐Ÿ๐จ๐ซ๐ž ๐ฒ๐จ๐ฎ ๐›๐ž๐ฅ๐ข๐ž๐ฏ๐ž ๐†๐จ๐จ๐ ๐ฅ๐ž ๐จ๐ซ ๐ฒ๐จ๐ฎ๐ซ ๐š๐ฎ๐ง๐ญ๐ข๐ž, ๐ฅ๐ž๐ญ ๐ฎ๐ฌ ๐๐ž๐›๐ฎ๐ง๐ค ๐ฏ๐š๐ซ๐ข๐จ๐ฎ๐ฌ ๐“๐‚๐Œ ๐ฆ๐ฒ๐ญ๐ก๐ฌ! ๐Ÿ’กNext Monday, stay tuned to 96.3ๅฅฝFM as Physi...
12/12/2025

๐๐ž๐Ÿ๐จ๐ซ๐ž ๐ฒ๐จ๐ฎ ๐›๐ž๐ฅ๐ข๐ž๐ฏ๐ž ๐†๐จ๐จ๐ ๐ฅ๐ž ๐จ๐ซ ๐ฒ๐จ๐ฎ๐ซ ๐š๐ฎ๐ง๐ญ๐ข๐ž, ๐ฅ๐ž๐ญ ๐ฎ๐ฌ ๐๐ž๐›๐ฎ๐ง๐ค ๐ฏ๐š๐ซ๐ข๐จ๐ฎ๐ฌ ๐“๐‚๐Œ ๐ฆ๐ฒ๐ญ๐ก๐ฌ! ๐Ÿ’ก
Next Monday, stay tuned to 96.3ๅฅฝFM as Physician Tjai Kangjie from Hillion Mall clinic clears up common TCM misconceptions and shares how to care for your body the right way.

๐Ÿ“… 15 December 2025 at 11:15am
๐Ÿ“Œ Broadcasted in Chinese

๐Ÿ‘จโ€โš•๏ธ About Physician Tjai Kangjie
Specialises in preventive health, chronic fatigue, digestive disorders and pain management.

09/12/2025

Feeling tired, anxious or emotionally stuck?
TCM explains how depression affects your mind and body โ€” and why your emotions are NOT โ€œjust in your head.โ€

Watch to learn:
โœจ Early signs you should not ignore
โœจ How emotions affect your organs
โœจ Simple teas to calm anxiety, irritability and sadness
โœจ How TCM restores balance through Qi, Blood and organ harmony

Your emotions matter. Healing starts with understanding.
Follow for more TCM wellness insights.

๐‚๐จ๐ง๐ฌ๐ญ๐š๐ง๐ญ ๐ฌ๐ญ๐ข๐Ÿ๐Ÿ๐ง๐ž๐ฌ๐ฌ ๐ข๐ง ๐ฒ๐จ๐ฎ๐ซ ๐ง๐ž๐œ๐ค ๐š๐ง๐ ๐ฌ๐ก๐จ๐ฎ๐ฅ๐๐ž๐ซ๐ฌ?Next Monday, stay tuned to 96.3ๅฅฝFM as Physician Wu Mei from Seletar Mall ...
05/12/2025

๐‚๐จ๐ง๐ฌ๐ญ๐š๐ง๐ญ ๐ฌ๐ญ๐ข๐Ÿ๐Ÿ๐ง๐ž๐ฌ๐ฌ ๐ข๐ง ๐ฒ๐จ๐ฎ๐ซ ๐ง๐ž๐œ๐ค ๐š๐ง๐ ๐ฌ๐ก๐จ๐ฎ๐ฅ๐๐ž๐ซ๐ฌ?
Next Monday, stay tuned to 96.3ๅฅฝFM as Physician Wu Mei from Seletar Mall clinic explains common causes of tension and how TCM helps relieve it naturally.

๐Ÿ“… 8 December 2025 at 11:15am
๐Ÿ“Œ Broadcasted in Chinese

๐Ÿ‘ฉโ€โš•๏ธ About Physician Wu Mei
Specialises in pain management, tuina therapy, musculoskeletal issues and postural imbalance.

28/11/2025

๐’๐ญ๐ซ๐ฎ๐ ๐ ๐ฅ๐ข๐ง๐  ๐ญ๐จ ๐Ÿ๐ข๐ ๐ฎ๐ซ๐ž ๐จ๐ฎ๐ญ ๐ฒ๐จ๐ฎ๐ซ ๐จ๐ฏ๐ฎ๐ฅ๐š๐ญ๐ข๐จ๐ง ๐๐š๐ฒ ๐จ๐ซ ๐ฐ๐จ๐ง๐๐ž๐ซ๐ข๐ง๐  ๐ก๐จ๐ฐ ๐ญ๐จ ๐ข๐ฆ๐ฉ๐ซ๐จ๐ฏ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐œ๐ก๐š๐ง๐œ๐ž๐ฌ ๐จ๐Ÿ ๐œ๐จ๐ง๐œ๐ž๐ข๐ฏ๐ข๐ง๐ ? ๐Ÿคฐ
In this video, Physician Shao from i12 Katong clinic shares simple ways to identify your fertile window and a gentle TCM recipe for women with phlegm damp body type.

๐ŸŒธ What you will learn in this video
โ€ข How to estimate ovulation for a regular cycle
โ€ข How basal body temperature helps for irregular cycles
โ€ข What phlegm damp constitution means
โ€ข A TCM porridge recipe that supports fertility
โ€ข How to strengthen the Spleen and improve internal balance

โœจ Preparing your body well is the foundation of a healthy pregnancy.
Stay tuned for more TCM tips on fertility and womenโ€™s health.

ใ€๐๐š๐ซ๐ญ ๐Ÿ‘ใ€‘๐‡๐จ๐ฐ ๐ญ๐จ ๐‘๐ž๐ฌ๐ญ๐จ๐ซ๐ž ๐˜๐จ๐ฎ๐ซ ๐„๐ง๐ž๐ซ๐ ๐ฒ ๐๐š๐ญ๐ฎ๐ซ๐š๐ฅ๐ฅ๐ฒWhen Qi flows smoothly, the body begins to heal and mornings no longer feel ...
25/11/2025

ใ€๐๐š๐ซ๐ญ ๐Ÿ‘ใ€‘๐‡๐จ๐ฐ ๐ญ๐จ ๐‘๐ž๐ฌ๐ญ๐จ๐ซ๐ž ๐˜๐จ๐ฎ๐ซ ๐„๐ง๐ž๐ซ๐ ๐ฒ ๐๐š๐ญ๐ฎ๐ซ๐š๐ฅ๐ฅ๐ฒ

When Qi flows smoothly, the body begins to heal and mornings no longer feel heavy.
Here are simple ways to support natural recovery:

๐Ÿฅฃ ๐’๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก๐ž๐ง ๐ญ๐ก๐ž ๐’๐ฉ๐ฅ๐ž๐ž๐ง ๐š๐ง๐ ๐ซ๐ž๐๐ฎ๐œ๐ž ๐ƒ๐š๐ฆ๐ฉ๐ง๐ž๐ฌ๐ฌ
Choose foods like Chinese yam, coix seeds and poria to help digestion and lighten the body.

๐Ÿ’†โ€โ™‚๏ธ ๐’๐จ๐จ๐ญ๐ก๐ž ๐ญ๐ก๐ž ๐‹๐ข๐ฏ๐ž๐ซ ๐š๐ง๐ ๐ซ๐ž๐ ๐ฎ๐ฅ๐š๐ญ๐ž ๐๐ข ๐Ÿ๐ฅ๐จ๐ฐ
Try massaging Taichong or doing a warm foot soak before bed to release tension.

โœจ ๐๐จ๐จ๐ฌ๐ญ ๐๐ข ๐š๐ง๐ ๐ฐ๐š๐ซ๐ฆ ๐˜๐š๐ง๐ 
Acupuncture, tuina or moxibustion can help circulation and improve morning alertness.

๐Ÿ“ Having issues with sleeping? Visit our clinics across Singapore or book your consultation with our physicians via link in bio.

#ไธญๅŒปๅ…ป็”Ÿ

Address

107 North Bridge Road, #B1/06
Singapore
179105

Opening Hours

Monday 10:00 - 22:00
Tuesday 10:00 - 22:00
Wednesday 10:00 - 22:00
Thursday 10:00 - 22:00
Friday 10:00 - 22:00
Saturday 10:00 - 22:00
Sunday 10:00 - 22:00

Telephone

+6591783413

Website

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The Good TCM Healers

Liang Yi The Seletar Mall

33 Sengkang West Ave, #02-24, The Seletar Mall Singapore 797653

Tel: +65 6243 9313 Whatsapp: +65 9297 0013

Liang Yi (PLQ)