Healis Autism Centre

31/12/2025

And with that, the 2025 season comes to an end 🤍

A heartfelt thank you to all our parents for believing in us and standing alongside your children every step of the way.

As we step into a new year, we promise to keep showing up, supporting, and celebrating every child’s growth.

Happy New Year ✨

Here’s to seeing familiar faces and welcoming new ones in the year ahead 🥰

30/12/2025

Mindfulness can help children with autism manage anxiety and respond calmly to challenges.
Fun activities like breathing exercises, mindful walks, sensory play, and movement routines boost focus and emotional awareness.
Tailoring activities to your child’s needs makes it enjoyable and effective.
With consistent engagement, children grow more confident, calm, and self-aware.

Triggers such as changes in routines or the environment, sensory overload, or inability to express themselves can induce high levels of anxiety in children with autism (Stockal & Blackwell, 2022). Practicing mindfulness can help children pay attention to themselves, including their thoughts, feeling...

26/12/2025

Time-outs can be used to manage challenging behavior, but for children with autism, their effectiveness depends on individual needs. Some may find them stressful rather than calming. Short, predictable time-outs paired with guidance and positive reinforcement work better than isolation alone. Understanding why a child acts out helps parents respond more effectively.

24/12/2025

Ho ho ho! Our kids had a wonderful time creating Christmas crafts! 🎅🎄

Wishing everyone a merry & blessed Christmas 🎁✨

Join our School Readiness Program and support your child’s school journey 📚🌟

24/12/2025

Ho ho ho! Our kids had a wonderful time creating Christmas crafts! 🎅🎄

Wishing everyone a merry & blessed Christmas 🎁✨

Join our School Readiness Program and support your child’s school journey 📚🌟

23/12/2025

Medications do not cure autism, but they can help manage behaviours that affect daily life. They are sometimes used when challenges like anxiety, ADHD, or aggression become overwhelming. While medication may help some children, side effects are possible and must be monitored closely. Therapies such as behavioural, speech, and occupational therapy should always come first. Any decision about medication should be made carefully with qualified professionals.

Autism Spectrum Disorder (ASD) is a neurodevelopmental condition characterised by challenges in communication, social interaction, and behaviour. Behavioural problems, such as aggression, hyperactivity, irritability, and self-injury, are common in children with autism. These behaviours can significa...

19/12/2025

Stubbornness in children with autism often reflects a need for routine and predictability, not defiance. What appears as resistance is usually a response to change or sensory challenges. Children may insist on their own way to feel safe and in control. With understanding and consistent support, they can gradually develop flexibility.

17/12/2025

Looking for Christmas gifts that your child will love and benefit from? Check out these gifts that are both fun and useful! 🎁🌟

(Not sponsored or selling, just sharing holiday vibes! 🎄)

16/12/2025

Creating inclusive spaces helps children with autism feel understood, supported, and valued. From sensory-friendly classrooms to quiet zones in public spaces, small adjustments can make a big difference in daily life. Inclusive schools, workplaces, and community spaces empower autistic individuals to thrive while teaching empathy and acceptance to everyone. Parents can play a key role by advocating for accommodations and supporting environments that embrace neurodiversity.

In recent years, there has been a growing recognition of the importance of creating inclusive spaces for individuals with autism spectrum disorder (ASD). Autism is a neurodevelopmental condition characterized by differences in social communication, sensory processing, and behavior (American Psychiat...

12/12/2025

Mental illness is not a sign of weakness, and stoicism is not the answer to every struggle.
Children may try to “stay strong,” but unspoken emotions can build up over time.
Parents play a key role in helping kids express feelings instead of suppressing them.
Recognising the difference between resilience and silent suffering ensures children get the support they truly need.

10/12/2025

🎈 “Just play”? Not at all.

Behind every fun activity is a step toward school readiness.

Through purposeful play, children build the skills they need to thrive in a classroom setting.

📘 2026 enrolment is now open — do contact us for more details!

09/12/2025

Being an ally doesn’t require grand gesture, just empathy, respect, and a willingness to learn. Listen to the voices of individuals on the autism spectrum, honour their needs, and advocate for inclusive spaces. Every step we take brings us closer to a world where all children can thrive.

Allying with the autistic community is advocating for and supporting the rights, dignity, and inclusion of autistic people in all aspects of life. Listening, learning, and actively participating are some things necessary for establishing a more inclusive and understanding society. Whether you're a f...