Space & Light Yoga

Space & Light Yoga Beautiful Studios on Orchard Road. Alignment-based Hatha, Anusara & Private yoga classes. Workshops, 200Hr, 500Hr Teacher Training & Continuing Educatn

Space & Light Yoga was founded in 2009 by yoga teachers, teacher trainers and yoga event organisers Lynn Yeo & Sumei Shum. In May 2016, Sumei & Lynn successfully fostered a partnership between Space & Light Yoga and COMO Shambhala Urban Escape, Singapore. This partnership has brought together the creative energy & experience of Lynn & Sumei with COMO Shambhala, the holistic wellness brand operating in nine countries worldwide. COMO Shambhala is a pioneer in the Singapore yoga scene, opening its first studio in 1997. Lynn & Sumei are teaching a variety of classes at COMO Shambhala and are working with them to develop their yoga educational & training programmes in Singapore and abroad. In addition to teaching yoga classes, Lynn & Sumei conduct a Yoga Alliance Accredited 200-hour Yoga Teacher Training programme and lead +300-hour Advanced Yoga Teacher Training modules. They offer high quality, alignment-based classes, workshops and trainings within COMO Shambhala Urban Escape’s lovely yoga studios at Level 6, Delfi Orchard on Orchard Road. Practising yoga with Lynn & Sumei will make you stronger, leaner, more flexible; and enhance your balance, focus and health. They instruct with precise attention to proper body alignment which will keep you safe, increase the intensity and depth of your practice while minimizing pain and injury. There are a variety of classes to suit different levels of practitioners to energise, challenge and uplift. Come practise yoga and be inspired by the practice, our beautiful studios, and our growing community of enthusiastic yogis.

Enjoying our studio classes : without mandatory spacing, mask -less, with both of us teaching together in our usual way,...
04/09/2022

Enjoying our studio classes : without mandatory spacing, mask -less, with both of us teaching together in our usual way, without the simultaneous online element where we would have to also do the practice as we teach and not be able to pay attention to the students in class.
Not advocating selfies in class but couldn’t resist… since sumei was teaching 😅😜

Congrats Mon  on the opening of your lovely studio . 👏🏼😍Keeping us all fit and those obliques aching… 😂
11/07/2022

Congrats Mon on the opening of your lovely studio . 👏🏼😍
Keeping us all fit and those obliques aching… 😂

28/02/2022

Yin TT anyone? - please contact Sarah
COMO Shambhala

Looking forward to this pop-up event and practising yoga in a beautiful outdoor setting at Dempsey. For those who manage...
16/09/2021

Looking forward to this pop-up event and practising yoga in a beautiful outdoor setting at Dempsey.
For those who managed to book a mat at our session on Sat 18th 8am - excited to see you soon and enjoying breakfast after!
For those who couldn’t get a space, please check out the other sessions by our wonderful colleagues who are offering an exceptional variety of classes. You won’t be disappointed!
Please check out the schedule and offerings!

Posted  • Move with us and clear your mind with yoga, pilates, core barre and more. 🧘🏻 Back by popular demand, our “Powe...
07/06/2021

Posted •

Move with us and clear your mind with yoga, pilates, core barre and more. 🧘🏻 Back by popular demand, our “Power” and “Power & Stretch” live stream classes conducted by our teachers Lynn & Sumei are now available on the weekends too!

Book a class with us today and feel good at the comfort of your home. +65 8121 6180

10:10 Preparing for our Zoom Power 1 class on the COMO Shambhala platform.Mat ✔️Block ✔️ Watch ✔️Towel ✔️ Water bottle ✔...
11/06/2020

10:10 Preparing for our Zoom Power 1 class on the COMO Shambhala platform.
Mat ✔️
Block ✔️
Watch ✔️
Towel ✔️
Water bottle ✔️
Tingsha ✔️
Class plan ✔️
Us ✔️✔️😃

10:10 - prepping for our Zoom Power 1 class today on COMO Shambhala platform Mat - ✔️Block - ✔️Towel - ✔️Water bottle - ...
11/06/2020

10:10 - prepping for our Zoom Power 1 class today on COMO Shambhala platform
Mat - ✔️
Block - ✔️
Towel - ✔️
Water bottle - ✔️
Watch - ✔️
Class plan - ✔️
Us ✔️✔️😃



05/06/2020

LIVE ZOOM classes on the Como Shambhala platform.

▫️every Saturday & Thursday .
▫️10.30AM, 60mins
▫️Power 1
www.csue.comoshambhala.com
WhatsApp +65 81216180

02/06/2020

Join us- starting this Thursday 4th June**, we will be teaching LIVE ZOOM classes on the Como Shambhala platform.
▫️then every Saturday & Thursday ▫️10.30AM, 60mins
▫️Power 1

Really low subscription fee of only $22 per month for ALL live classes for the month. 😱 www.csue.comoshambhala.com
**at least a day is needed for your registration to be processed. Subscribe early if you want to do Thursday’s class!

31/05/2020

UPDATE:
Thank you for practising with us for the last 2 months!!
Our Sunday 10am IG classes will continue... however,
For June, we will also be teaching LIVE ZOOM classes on the Como Shambhala platform.

▫️THURSDAYS & SATURDAYS
▫️10.30AM, 60mins
▫️Power 1
There’s an unbelievably low subscription fee of only $22 per month for ALL live classes for the month. 😳😱 www.csue.comoshambhala.com
See details below.
>

30/05/2020

with
・・・
Habits for Healthy Eyes




.

23/05/2020

Keep practicing...



Address

Singapore

Opening Hours

Monday 07:15 - 21:00
Tuesday 07:15 - 21:00
Wednesday 07:15 - 21:00
Thursday 07:15 - 21:00
Friday 07:15 - 21:00
Saturday 09:15 - 18:00
Sunday 09:15 - 18:00

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