21/09/2025
PSLE is round the corner. Here are some tips to stay calm and beat stress during exams:
1. Make a study plan.
2. Remember to take short breaks. After 40 mins of studying, take 10 mins break.
3. Eat brain food! Snack on fruits, nuts and berries. Drink lots of water.
4. Do continue to exercise. Skipping, jumping jacks or cycling will boost your mood.
5. Stay positive! Your brain is always listening.
6. Take long deep breaths and you will feel calmer afterwards.
7. Sleep will help improve your memory.
8. If you still feel stressed, talk to your parents, friends or teachers.
Lastly, though exams are important, they are not your whole life. Just put in your best effort.
Wishing you the very best and good luck!
